Discover 4,207 Pre Packaged Fruit & Vegetables—characterized by fresh produce with natural sugars and fiber affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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L & J GENERAL INTERNATIONAL
Pre Packaged Fruit & Vegetables
Whole Sweet Plantains
L & J GENERAL INTERNATIONAL
Pre Packaged Fruit & Vegetables
Whole Sweet Plantains
|
85.0g | 67.36 | 178 | 34.6g | 32.4g | 0.6g | 4.0g | 1.1g |
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WAWA INCORPORATED
Pre Packaged Fruit & Vegetables
Taco Bean With Pico De Salsa, Cheese And Crostini Crackers Dip, Taco Bean
WAWA INCORPORATED
Pre Packaged Fruit & Vegetables
Taco Bean With Pico De Salsa, Cheese And Crostini Crackers Dip, Taco Bean
|
136.0g | 67.39 | 370 | 36.0g | 1.0g | 1.0g | 19.0g | 12.0g |
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TAYLOR FRESH FOODS, INC.
Pre Packaged Fruit & Vegetables
Mango Chunk With Tajin
TAYLOR FRESH FOODS, INC.
Pre Packaged Fruit & Vegetables
Mango Chunk With Tajin
|
255.0g | 67.72 | 171 | 38.0g | 34.0g | 4.1g | 0.0g | 2.0g |
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RELISH LABS LLC
Pre Packaged Fruit & Vegetables
One Pot Creamy Chicken Chowder With Poblano And Crispy Tortillas Meal Kits, One Pot Creamy Chicken Chowder
RELISH LABS LLC
Pre Packaged Fruit & Vegetables
One Pot Creamy Chicken Chowder With Poblano And Crispy Tortillas Meal Kits, One Pot Creamy Chicken Chowder
|
524.0g | 68.77 | 540 | 41.0g | 15.0g | 5.8g | 26.0g | 42.0g |
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RALEY'S
Pre Packaged Fruit & Vegetables
Jambalaya Style Rice Kit, Jambalaya Style
RALEY'S
Pre Packaged Fruit & Vegetables
Jambalaya Style Rice Kit, Jambalaya Style
|
120.0g | 69.54 | 180 | 38.0g | 3.0g | 3.0g | 0.0g | 4.0g |
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RENAISSANCE FOOD GROUP, LLC
Pre Packaged Fruit & Vegetables
Mango Chunks With Tajin
RENAISSANCE FOOD GROUP, LLC
Pre Packaged Fruit & Vegetables
Mango Chunks With Tajin
|
255.0g | 69.67 | 150 | 39.0g | 34.0g | 4.1g | 1.0g | 2.0g |
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|
340.0g | 69.74 | 150 | 39.0g | 33.0g | 4.1g | 0.5g | 2.0g |
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RENAISSANCE FOOD GROUP, LLC
Pre Packaged Fruit & Vegetables
Apple With Caramel Dip
RENAISSANCE FOOD GROUP, LLC
Pre Packaged Fruit & Vegetables
Apple With Caramel Dip
|
170.0g | 69.79 | 150 | 38.0g | 30.0g | 3.1g | 0.0g | 1.0g |
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THE KROGER CO.
Pre Packaged Fruit & Vegetables
Crispy & Delicious Caramel Apples With Chocolate Chips, Caramel Apples With Chocolate
THE KROGER CO.
Pre Packaged Fruit & Vegetables
Crispy & Delicious Caramel Apples With Chocolate Chips, Caramel Apples With Chocolate
|
150.0g | 70.17 | 320 | 41.0g | 30.0g | 5.0g | 16.0g | 8.0g |
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THE KROGER CO.
Pre Packaged Fruit & Vegetables
Caramel Apple With Peanuts, Caramel
THE KROGER CO.
Pre Packaged Fruit & Vegetables
Caramel Apple With Peanuts, Caramel
|
150.0g | 70.17 | 320 | 41.0g | 30.0g | 5.0g | 16.0g | 8.0g |
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MOYERS FARM
Pre Packaged Fruit & Vegetables
Pumpkin Spice Caramel Apple, Pumpkin Spice
MOYERS FARM
Pre Packaged Fruit & Vegetables
Pumpkin Spice Caramel Apple, Pumpkin Spice
|
150.0g | 70.17 | 320 | 41.0g | 30.0g | 5.0g | 16.0g | 8.0g |
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THE KROGER CO.
Pre Packaged Fruit & Vegetables
Caramel Flavored Apples With Peanuts, Caramel With Peanuts
THE KROGER CO.
Pre Packaged Fruit & Vegetables
Caramel Flavored Apples With Peanuts, Caramel With Peanuts
|
150.0g | 70.17 | 320 | 41.0g | 30.0g | 5.0g | 16.0g | 8.0g |
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THE HORTON FRUIT CO. INC.
Pre Packaged Fruit & Vegetables
Peanut Butter & Jelly Apple, Red Caramel/Peanut Butter Chips
THE HORTON FRUIT CO. INC.
Pre Packaged Fruit & Vegetables
Peanut Butter & Jelly Apple, Red Caramel/Peanut Butter Chips
|
85.0g | 70.49 | 220 | 38.0g | 27.0g | 2.0g | 6.0g | 4.0g |
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GROCERY DELIVERY E-SERVICES USA INC.
Pre Packaged Fruit & Vegetables
Paprika Chicken, Vondruska
GROCERY DELIVERY E-SERVICES USA INC.
Pre Packaged Fruit & Vegetables
Paprika Chicken, Vondruska
|
461.0g | 70.63 | 438 | 43.0g | 13.0g | 6.9g | 9.0g | 43.0g |
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FIVE STAR GOURMET FOODS INC.
Pre Packaged Fruit & Vegetables
Apple Chocolate Crunch Double Dippers With Apple Slices, Chocolate Hazelnut Spread & Pretzels, Apple Chocolate Crunch
FIVE STAR GOURMET FOODS INC.
Pre Packaged Fruit & Vegetables
Apple Chocolate Crunch Double Dippers With Apple Slices, Chocolate Hazelnut Spread & Pretzels, Apple Chocolate Crunch
|
149.0g | 71.17 | 240 | 40.0g | 23.0g | 4.0g | 7.0g | 3.0g |
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|
156.0g | 71.56 | 220 | 39.0g | 31.0g | 3.0g | 6.0g | 1.0g |
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HOLIDAY CANDY CORP, INC.
Pre Packaged Fruit & Vegetables
Red & Black Raspberries
HOLIDAY CANDY CORP, INC.
Pre Packaged Fruit & Vegetables
Red & Black Raspberries
|
38.0g | 71.62 | 150 | 36.0g | 29.0g | 0.0g | 0.0g | 1.0g |
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|
150.0g | 71.81 | 177 | 42.0g | 1.0g | 6.0g | 0.0g | 2.0g |
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|
510.0g | 71.85 | 148 | 38.0g | 36.0g | 2.0g | 0.0g | 2.0g |
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|
213.0g | 72.03 | 160 | 38.0g | 33.0g | 1.9g | 0.0g | 2.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pre Packaged Fruit & Vegetables are pre-packaged fresh fruits and vegetables with varying natural sugar and fiber content. There are 4,207 foods in this category in our database, helping you identify options that fit this food group.
Pre Packaged Fruit & Vegetables are characterized by fresh produce with natural sugars and fiber affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Pre Packaged Fruit & Vegetables offer specific benefits including convenience, fresh produce, fiber content, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Berry Mix, Vegetable Medley, Salad Kits. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Pre Packaged Fruit & Vegetables by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.