Discover 4,207 Pre Packaged Fruit & Vegetables—characterized by fresh produce with natural sugars and fiber affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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DEL MONTE FOODS INC.
Pre Packaged Fruit & Vegetables
Banana Nut Oatmeal With Apples, Bananas, Granola, Almonds & Pumpkin Seeds, Banana Nut
Banana Nut Oatmeal With Apples, Bananas, Granola, Almonds & Pumpkin Seeds, Banana Nut
DEL MONTE FOODS INC.
Pre Packaged Fruit & Vegetables
Banana Nut Oatmeal With Apples, Bananas, Granola, Almonds & Pumpkin Seeds, Banana Nut
Banana Nut Oatmeal With Apples, Bananas, Granola, Almonds & Pumpkin Seeds, Banana Nut |
213.0g | 60.88 | 271 | 39.0g | 16.0g | 8.1g | 8.0g | 10.0g |
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WEGMANS FOOD MARKETS, INC.
Pre Packaged Fruit & Vegetables
Bartlett Pears
Bartlett Pears
WEGMANS FOOD MARKETS, INC.
Pre Packaged Fruit & Vegetables
Bartlett Pears
Bartlett Pears |
166.0g | 38.0 | 100 | 25.0g | 15.0g | 6.0g | 0.0g | 1.0g |
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EYEBOBS, LLC
Pre Packaged Fruit & Vegetables
Basil Paste, Basil
Basil Paste, Basil
EYEBOBS, LLC
Pre Packaged Fruit & Vegetables
Basil Paste, Basil
Basil Paste, Basil |
6.0g | 3.93 | 10 | 2.0g | 1.0g | 0.0g | 0.6g | 0.0g |
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CARUSO INC.
Pre Packaged Fruit & Vegetables
Bbq Pepper Medley Sweet Corn, Bbq Pepper Medley
Bbq Pepper Medley Sweet Corn, Bbq Pepper Medley
CARUSO INC.
Pre Packaged Fruit & Vegetables
Bbq Pepper Medley Sweet Corn, Bbq Pepper Medley
Bbq Pepper Medley Sweet Corn, Bbq Pepper Medley |
120.0g | 39.67 | 110 | 23.0g | 8.0g | 3.0g | 1.5g | 4.0g |
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WEGMANS FOOD MARKETS, INC.
Pre Packaged Fruit & Vegetables
Bbq Ranch Chopped Salad Kit, Bbq Ranch
Bbq Ranch Chopped Salad Kit, Bbq Ranch
WEGMANS FOOD MARKETS, INC.
Pre Packaged Fruit & Vegetables
Bbq Ranch Chopped Salad Kit, Bbq Ranch
Bbq Ranch Chopped Salad Kit, Bbq Ranch |
100.0g | 25.61 | 120 | 15.0g | 7.0g | 2.0g | 6.0g | 3.0g |
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FRESH EXPRESS INCORPORATED
Pre Packaged Fruit & Vegetables
Bbq Ranch Green Cabbage, Cauliflower, Kale, Red Cabbage, Carrots Bbq Ranch Dressing Roasted Soy Nuts Bacon Pieces Dried Sweet Corn Chia Seeds Salad, Bbq Ranch
Bbq Ranch Green Cabbage, Cauliflower, Kale, Red Cabbage, Carrots Bbq Ranch Dressing Roasted Soy Nuts Bacon Pieces Dried Sweet Corn Chia Seeds Salad, Bbq Ranch
FRESH EXPRESS INCORPORATED
Pre Packaged Fruit & Vegetables
Bbq Ranch Green Cabbage, Cauliflower, Kale, Red Cabbage, Carrots Bbq Ranch Dressing Roasted Soy Nuts Bacon Pieces Dried Sweet Corn Chia Seeds Salad, Bbq Ranch
Bbq Ranch Green Cabbage, Cauliflower, Kale, Red Cabbage, Carrots Bbq Ranch Dressing Roasted Soy Nuts Bacon Pieces Dried Sweet Corn Chia Seeds Salad, Bbq Ranch |
100.0g | 17.54 | 160 | 12.0g | 6.0g | 3.0g | 9.0g | 6.0g |
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DOLE FRESH VEGETABLES INC.
Pre Packaged Fruit & Vegetables
Bbq Ranch Green Cabbage, Romaine Lettuce, Kale, Carrots, Red Cabbage, Green Onions, Fried Onions, Bbq Ranch Dressing, Tortilla Strips Chopped Kit, Bbq Ranch
Bbq Ranch Green Cabbage, Romaine Lettuce, Kale, Carrots, Red Cabbage, Green Onions, Fried Onions, Bbq Ranch Dressing, Tortilla Strips Chopped Kit, Bbq Ranch
DOLE FRESH VEGETABLES INC.
Pre Packaged Fruit & Vegetables
Bbq Ranch Green Cabbage, Romaine Lettuce, Kale, Carrots, Red Cabbage, Green Onions, Fried Onions, Bbq Ranch Dressing, Tortilla Strips Chopped Kit, Bbq Ranch
Bbq Ranch Green Cabbage, Romaine Lettuce, Kale, Carrots, Red Cabbage, Green Onions, Fried Onions, Bbq Ranch Dressing, Tortilla Strips Chopped Kit, Bbq Ranch |
100.0g | 21.55 | 160 | 13.0g | 5.0g | 2.0g | 11.0g | 2.0g |
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SAFEWAY, INC.
Pre Packaged Fruit & Vegetables
Bbq Ranch Romaine, Iceberg & Cabbage Blend, Carrots, Radishes & Cilantro, Tricolor Tortilla Strips, Monterey Jack Cheese, Bbq Sauce & Buttermilk Ranch Dressing Chopped Salad Kit, Bbq Ranch
Bbq Ranch Romaine, Iceberg & Cabbage Blend, Carrots, Radishes & Cilantro, Tricolor Tortilla Strips, Monterey Jack Cheese, Bbq Sauce & Buttermilk Ranch Dressing Chopped Salad Kit, Bbq Ranch
SAFEWAY, INC.
Pre Packaged Fruit & Vegetables
Bbq Ranch Romaine, Iceberg & Cabbage Blend, Carrots, Radishes & Cilantro, Tricolor Tortilla Strips, Monterey Jack Cheese, Bbq Sauce & Buttermilk Ranch Dressing Chopped Salad Kit, Bbq Ranch
Bbq Ranch Romaine, Iceberg & Cabbage Blend, Carrots, Radishes & Cilantro, Tricolor Tortilla Strips, Monterey Jack Cheese, Bbq Sauce & Buttermilk Ranch Dressing Chopped Salad Kit, Bbq Ranch |
100.0g | 15.79 | 100 | 10.0g | 5.0g | 2.0g | 6.0g | 2.0g |
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HARRIS-TEETER INC.
Pre Packaged Fruit & Vegetables
Bbq Ranch Romaine Lettuce, Broccoli, Red Cabbage, Savoy Cabbage, Carrots, Green Onion, Lime Tortilla Chips, Uncured Bacon With Bbq Ranch Dressing Chopped Salad Kit, Bbq Ranch
Bbq Ranch Romaine Lettuce, Broccoli, Red Cabbage, Savoy Cabbage, Carrots, Green Onion, Lime Tortilla Chips, Uncured Bacon With Bbq Ranch Dressing Chopped Salad Kit, Bbq Ranch
HARRIS-TEETER INC.
Pre Packaged Fruit & Vegetables
Bbq Ranch Romaine Lettuce, Broccoli, Red Cabbage, Savoy Cabbage, Carrots, Green Onion, Lime Tortilla Chips, Uncured Bacon With Bbq Ranch Dressing Chopped Salad Kit, Bbq Ranch
Bbq Ranch Romaine Lettuce, Broccoli, Red Cabbage, Savoy Cabbage, Carrots, Green Onion, Lime Tortilla Chips, Uncured Bacon With Bbq Ranch Dressing Chopped Salad Kit, Bbq Ranch |
100.0g | 17.65 | 130 | 11.0g | 4.0g | 2.0g | 9.0g | 3.0g |
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TARGET STORES
Pre Packaged Fruit & Vegetables
Bbq Ranch Romaine Lettuce, Shredded Broccoli Stalk, Red & Savoy Cabbage, Chili Lime Tortilla Chips, Green Onion, Carrot & Uncured Bacon Chopped Salad Kit With Bbq Ranch Dressing, Bbq Ranch
Bbq Ranch Romaine Lettuce, Shredded Broccoli Stalk, Red & Savoy Cabbage, Chili Lime Tortilla Chips, Green Onion, Carrot & Uncured Bacon Chopped Salad Kit With Bbq Ranch Dressing, Bbq Ranch
TARGET STORES
Pre Packaged Fruit & Vegetables
Bbq Ranch Romaine Lettuce, Shredded Broccoli Stalk, Red & Savoy Cabbage, Chili Lime Tortilla Chips, Green Onion, Carrot & Uncured Bacon Chopped Salad Kit With Bbq Ranch Dressing, Bbq Ranch
Bbq Ranch Romaine Lettuce, Shredded Broccoli Stalk, Red & Savoy Cabbage, Chili Lime Tortilla Chips, Green Onion, Carrot & Uncured Bacon Chopped Salad Kit With Bbq Ranch Dressing, Bbq Ranch |
100.0g | 17.65 | 130 | 11.0g | 4.0g | 2.0g | 9.0g | 3.0g |
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FRESH EXPRESS INCORPORATED
Pre Packaged Fruit & Vegetables
Bbq Ranch Salad
Bbq Ranch Salad
FRESH EXPRESS INCORPORATED
Pre Packaged Fruit & Vegetables
Bbq Ranch Salad
Bbq Ranch Salad |
100.0g | 17.54 | 160 | 12.0g | 6.0g | 3.0g | 9.0g | 6.0g |
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HARRIS TEETER
Pre Packaged Fruit & Vegetables
Bean Blend Ready Veggies, Bean Blend
Bean Blend Ready Veggies, Bean Blend
HARRIS TEETER
Pre Packaged Fruit & Vegetables
Bean Blend Ready Veggies, Bean Blend
Bean Blend Ready Veggies, Bean Blend |
85.0g | 3.92 | 20 | 4.0g | 1.0g | 2.0g | 0.0g | 1.0g |
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DEL MONTE FRESH PRODUCE N.A., INC.
Pre Packaged Fruit & Vegetables
Bean Dip Tray
Bean Dip Tray
DEL MONTE FRESH PRODUCE N.A., INC.
Pre Packaged Fruit & Vegetables
Bean Dip Tray
Bean Dip Tray |
85.0g | 13.72 | 110 | 11.0g | 1.0g | 4.0g | 5.0g | 5.0g |
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WEGMANS FOOD MARKETS, INC.
Pre Packaged Fruit & Vegetables
Bean, Red Lentil & Adzuki Crunchy Sprouts
Bean, Red Lentil & Adzuki Crunchy Sprouts
WEGMANS FOOD MARKETS, INC.
Pre Packaged Fruit & Vegetables
Bean, Red Lentil & Adzuki Crunchy Sprouts
Bean, Red Lentil & Adzuki Crunchy Sprouts |
113.0g | 31.62 | 99 | 20.0g | 0.0g | 4.0g | 0.5g | 8.0g |
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26.0g | 1.47 | 10 | 1.0g | 0.0g | 0.3g | 0.0g | 1.0g |
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85.0g | 6.93 | 30 | 4.0g | 0.0g | 0.5g | 0.5g | 3.0g |
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TAYLOR FRESH FOODS, INC.
Pre Packaged Fruit & Vegetables
Beef Stew Starter
Beef Stew Starter
TAYLOR FRESH FOODS, INC.
Pre Packaged Fruit & Vegetables
Beef Stew Starter
Beef Stew Starter |
85.0g | 13.89 | 45 | 9.0g | 2.0g | 2.0g | 0.0g | 1.0g |
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RENAISSANCE FOOD GROUP, LLC
Pre Packaged Fruit & Vegetables
Beef Stew Stater
Beef Stew Stater
RENAISSANCE FOOD GROUP, LLC
Pre Packaged Fruit & Vegetables
Beef Stew Stater
Beef Stew Stater |
86.0g | 14.02 | 40 | 9.0g | 2.0g | 2.0g | 0.0g | 1.0g |
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28.0g | 15.55 | 165 | 13.0g | 4.0g | 5.0g | 1.0g | 3.0g |
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85.0g | 11.89 | 35 | 8.0g | 6.0g | 2.0g | 0.0g | 1.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pre Packaged Fruit & Vegetables are pre-packaged fresh fruits and vegetables with varying natural sugar and fiber content. There are 4,207 foods in this category in our database, helping you identify options that fit this food group.
Pre Packaged Fruit & Vegetables are characterized by fresh produce with natural sugars and fiber affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Pre Packaged Fruit & Vegetables offer specific benefits including convenience, fresh produce, fiber content, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Berry Mix, Vegetable Medley, Salad Kits. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Pre Packaged Fruit & Vegetables by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.