Discover 4,207 Pre Packaged Fruit & Vegetables—characterized by fresh produce with natural sugars and fiber affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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READY PAC PRODUCE, INC.
Pre Packaged Fruit & Vegetables
Apple White Cheddar A Blend Of Arugula And Baby Greens Alongside Diced Apples, Shredded White Cheddar Cheese, Crisped Quinoa And Walnuts With A Tasty Apple Cider Vinaigrette Complete Salad Kit, Apple White Cheddar
Apple White Cheddar A Blend Of Arugula And Baby Greens Alongside Diced Apples, Shredded White Cheddar Cheese, Crisped Quinoa And Walnuts With A Tasty Apple Cider Vinaigrette Complete Salad Kit, Apple White Cheddar
READY PAC PRODUCE, INC.
Pre Packaged Fruit & Vegetables
Apple White Cheddar A Blend Of Arugula And Baby Greens Alongside Diced Apples, Shredded White Cheddar Cheese, Crisped Quinoa And Walnuts With A Tasty Apple Cider Vinaigrette Complete Salad Kit, Apple White Cheddar
Apple White Cheddar A Blend Of Arugula And Baby Greens Alongside Diced Apples, Shredded White Cheddar Cheese, Crisped Quinoa And Walnuts With A Tasty Apple Cider Vinaigrette Complete Salad Kit, Apple White Cheddar |
100.0g | 21.49 | 150 | 12.0g | 7.0g | 1.0g | 10.0g | 4.0g |
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RENAISSANCE FOOD GROUP, LLC
Pre Packaged Fruit & Vegetables
Apple With Caramel Dip
Apple With Caramel Dip
RENAISSANCE FOOD GROUP, LLC
Pre Packaged Fruit & Vegetables
Apple With Caramel Dip
Apple With Caramel Dip |
170.0g | 69.79 | 150 | 38.0g | 30.0g | 3.1g | 0.0g | 1.0g |
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DOLE FRESH VEGETABLES INC.
Pre Packaged Fruit & Vegetables
Applewood Bacon Green Cabbage, Green Leaf Lettuce, Kale, Carrots, Red Cabbage, Green Onions, Shredded White Cheddar, Applewood Dressing, Bacon Crumbles Chopped Kit, Applewood Bacon
Applewood Bacon Green Cabbage, Green Leaf Lettuce, Kale, Carrots, Red Cabbage, Green Onions, Shredded White Cheddar, Applewood Dressing, Bacon Crumbles Chopped Kit, Applewood Bacon
DOLE FRESH VEGETABLES INC.
Pre Packaged Fruit & Vegetables
Applewood Bacon Green Cabbage, Green Leaf Lettuce, Kale, Carrots, Red Cabbage, Green Onions, Shredded White Cheddar, Applewood Dressing, Bacon Crumbles Chopped Kit, Applewood Bacon
Applewood Bacon Green Cabbage, Green Leaf Lettuce, Kale, Carrots, Red Cabbage, Green Onions, Shredded White Cheddar, Applewood Dressing, Bacon Crumbles Chopped Kit, Applewood Bacon |
100.0g | 17.7 | 120 | 11.0g | 8.0g | 2.0g | 7.0g | 3.0g |
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MAMA MIA PRODUCE, LLC
Pre Packaged Fruit & Vegetables
Ariel Sweet Peppers
Ariel Sweet Peppers
MAMA MIA PRODUCE, LLC
Pre Packaged Fruit & Vegetables
Ariel Sweet Peppers
Ariel Sweet Peppers |
84.0g | 11.95 | 30 | 7.0g | 5.0g | 1.0g | 0.0g | 1.0g |
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DEL MONTE FOODS INC.
Pre Packaged Fruit & Vegetables
Artificially Sweetened Water Red Grapefruit
Artificially Sweetened Water Red Grapefruit
DEL MONTE FOODS INC.
Pre Packaged Fruit & Vegetables
Artificially Sweetened Water Red Grapefruit
Artificially Sweetened Water Red Grapefruit |
184.0g | 25.92 | 61 | 15.0g | 7.0g | 2.0g | 0.0g | 1.0g |
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142.0g | 5.98 | 45 | 5.0g | 3.0g | 2.0g | 1.0g | 4.0g |
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85.0g | 3.94 | 20 | 3.0g | 2.0g | 1.0g | 0.5g | 2.0g |
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85.0g | 4.64 | 20 | 3.0g | 2.0g | 1.0g | 0.0g | 2.0g |
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WEGMANS FOOD MARKETS, INC.
Pre Packaged Fruit & Vegetables
Arugula Blend With Baby Lettuce & Greens
Arugula Blend With Baby Lettuce & Greens
WEGMANS FOOD MARKETS, INC.
Pre Packaged Fruit & Vegetables
Arugula Blend With Baby Lettuce & Greens
Arugula Blend With Baby Lettuce & Greens |
142.0g | 4.01 | 36 | 5.0g | 1.0g | 3.0g | 0.5g | 4.0g |
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WAL-MART STORES, INC.
Pre Packaged Fruit & Vegetables
Arugula & Spinach Mix
Arugula & Spinach Mix
WAL-MART STORES, INC.
Pre Packaged Fruit & Vegetables
Arugula & Spinach Mix
Arugula & Spinach Mix |
142.0g | 4.01 | 36 | 5.0g | 2.0g | 3.0g | 0.5g | 4.0g |
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TARGET STORES
Pre Packaged Fruit & Vegetables
Asiago Kale Chopped Salad Kit
Asiago Kale Chopped Salad Kit
TARGET STORES
Pre Packaged Fruit & Vegetables
Asiago Kale Chopped Salad Kit
Asiago Kale Chopped Salad Kit |
100.0g | 23.26 | 200 | 14.0g | 3.0g | 2.0g | 14.0g | 5.0g |
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HY-VEE, INC.
Pre Packaged Fruit & Vegetables
Asiago Kale Salad Kale, Shaved Brussels Sprouts, Radicchio, Lemon Garlic Vinaigrette, Croutons, Asiago Cheese Chopped Kit, Asiago Kale Salad
Asiago Kale Salad Kale, Shaved Brussels Sprouts, Radicchio, Lemon Garlic Vinaigrette, Croutons, Asiago Cheese Chopped Kit, Asiago Kale Salad
HY-VEE, INC.
Pre Packaged Fruit & Vegetables
Asiago Kale Salad Kale, Shaved Brussels Sprouts, Radicchio, Lemon Garlic Vinaigrette, Croutons, Asiago Cheese Chopped Kit, Asiago Kale Salad
Asiago Kale Salad Kale, Shaved Brussels Sprouts, Radicchio, Lemon Garlic Vinaigrette, Croutons, Asiago Cheese Chopped Kit, Asiago Kale Salad |
100.0g | 29.07 | 210 | 17.0g | 5.0g | 2.0g | 14.0g | 5.0g |
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TARGET STORES
Pre Packaged Fruit & Vegetables
Asiago Kale Shaved Brussels Sprouts, Kale, Parmesan Crouton Crumbles, Radicchio & Asiago Cheese Chopped Salad Kit With Lemon Garlic Vinaigrette Dressing, Asiago Kale
Asiago Kale Shaved Brussels Sprouts, Kale, Parmesan Crouton Crumbles, Radicchio & Asiago Cheese Chopped Salad Kit With Lemon Garlic Vinaigrette Dressing, Asiago Kale
TARGET STORES
Pre Packaged Fruit & Vegetables
Asiago Kale Shaved Brussels Sprouts, Kale, Parmesan Crouton Crumbles, Radicchio & Asiago Cheese Chopped Salad Kit With Lemon Garlic Vinaigrette Dressing, Asiago Kale
Asiago Kale Shaved Brussels Sprouts, Kale, Parmesan Crouton Crumbles, Radicchio & Asiago Cheese Chopped Salad Kit With Lemon Garlic Vinaigrette Dressing, Asiago Kale |
100.0g | 23.26 | 200 | 14.0g | 3.0g | 2.0g | 14.0g | 5.0g |
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USDA
Branded
Pre Packaged Fruit & Vegetables
Asian Caesar Chopped Salad Kit
USDA
Branded
Pre Packaged Fruit & Vegetables
Asian Caesar Chopped Salad Kit
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100.0g | 21.42 | 190 | 13.0g | 5.0g | 2.0g | 15.0g | 2.0g |
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FRESH EXPRESS INCORPORATED
Pre Packaged Fruit & Vegetables
Asian Caesar With Grilled Herb Chicken Romaine Lettuce Grilled White Meat Chicken Dried Pineapple Wonton Strips Grated Parmesan Cheese Black Sesame Seeds Asian Caesar Dressing Chopped Salad Kit, Asian Caesar With Grilled Herb Chicken
Asian Caesar With Grilled Herb Chicken Romaine Lettuce Grilled White Meat Chicken Dried Pineapple Wonton Strips Grated Parmesan Cheese Black Sesame Seeds Asian Caesar Dressing Chopped Salad Kit, Asian Caesar With Grilled Herb Chicken
FRESH EXPRESS INCORPORATED
Pre Packaged Fruit & Vegetables
Asian Caesar With Grilled Herb Chicken Romaine Lettuce Grilled White Meat Chicken Dried Pineapple Wonton Strips Grated Parmesan Cheese Black Sesame Seeds Asian Caesar Dressing Chopped Salad Kit, Asian Caesar With Grilled Herb Chicken
Asian Caesar With Grilled Herb Chicken Romaine Lettuce Grilled White Meat Chicken Dried Pineapple Wonton Strips Grated Parmesan Cheese Black Sesame Seeds Asian Caesar Dressing Chopped Salad Kit, Asian Caesar With Grilled Herb Chicken |
100.0g | 17.42 | 170 | 10.0g | 4.0g | 1.0g | 11.0g | 8.0g |
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BRAGA FRESH FOODS, LLC
Pre Packaged Fruit & Vegetables
Asian Chopped Salad
Asian Chopped Salad
BRAGA FRESH FOODS, LLC
Pre Packaged Fruit & Vegetables
Asian Chopped Salad
Asian Chopped Salad |
100.0g | 17.63 | 150 | 11.0g | 6.0g | 2.0g | 11.0g | 2.0g |
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WEGMANS FOOD MARKETS, INC.
Pre Packaged Fruit & Vegetables
Asian Chopped Salad Kit, Asian
Asian Chopped Salad Kit, Asian
WEGMANS FOOD MARKETS, INC.
Pre Packaged Fruit & Vegetables
Asian Chopped Salad Kit, Asian
Asian Chopped Salad Kit, Asian |
100.0g | 19.58 | 150 | 13.0g | 5.0g | 3.0g | 10.0g | 3.0g |
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ALDI INC.
Pre Packaged Fruit & Vegetables
Asian Chopped Salad Kit, Asian Chopped
Asian Chopped Salad Kit, Asian Chopped
ALDI INC.
Pre Packaged Fruit & Vegetables
Asian Chopped Salad Kit, Asian Chopped
Asian Chopped Salad Kit, Asian Chopped |
100.0g | 23.46 | 160 | 14.0g | 7.0g | 2.0g | 11.0g | 3.0g |
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RENAISSANCE FOOD GROUP, LLC
Pre Packaged Fruit & Vegetables
Asian Griller
Asian Griller
RENAISSANCE FOOD GROUP, LLC
Pre Packaged Fruit & Vegetables
Asian Griller
Asian Griller |
65.0g | 8.0 | 25 | 5.0g | 2.0g | 1.0g | 0.0g | 2.0g |
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WHOLE FOODS MARKET, INC.
Pre Packaged Fruit & Vegetables
Asian Inspired Salad Kit With Organic Chopped Green Cabbage, Carrots, Celery, Cilantro, Green Onion, Wonton Strips And Sliced Almonds
Asian Inspired Salad Kit With Organic Chopped Green Cabbage, Carrots, Celery, Cilantro, Green Onion, Wonton Strips And Sliced Almonds
WHOLE FOODS MARKET, INC.
Pre Packaged Fruit & Vegetables
Asian Inspired Salad Kit With Organic Chopped Green Cabbage, Carrots, Celery, Cilantro, Green Onion, Wonton Strips And Sliced Almonds
Asian Inspired Salad Kit With Organic Chopped Green Cabbage, Carrots, Celery, Cilantro, Green Onion, Wonton Strips And Sliced Almonds |
85.0g | 5.9 | 25 | 5.0g | 3.0g | 2.0g | 0.0g | 1.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pre Packaged Fruit & Vegetables are pre-packaged fresh fruits and vegetables with varying natural sugar and fiber content. There are 4,207 foods in this category in our database, helping you identify options that fit this food group.
Pre Packaged Fruit & Vegetables are characterized by fresh produce with natural sugars and fiber affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Pre Packaged Fruit & Vegetables offer specific benefits including convenience, fresh produce, fiber content, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Berry Mix, Vegetable Medley, Salad Kits. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Pre Packaged Fruit & Vegetables by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.