What are Pre Packaged Fruit & Vegetables?

Pre Packaged Fruit & Vegetables are pre-packaged fresh fruits and vegetables with varying natural sugar and fiber content. There are 3,630 foods in this category in our database, helping you identify options that fit this food group.

How do Pre Packaged Fruit & Vegetables affect blood sugar levels?

Pre Packaged Fruit & Vegetables are characterized by fresh produce with natural sugars and fiber affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Pre Packaged Fruit & Vegetables for diabetes management?

Pre Packaged Fruit & Vegetables offer specific benefits including convenience, fresh produce, fiber content, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Pre Packaged Fruit & Vegetables into my diabetic meal plan?

Popular options in this category include Berry Mix, Vegetable Medley, Salad Kits. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Pre Packaged Fruit & Vegetables?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Pre Packaged Fruit & Vegetables on Badlow?

You can explore all Pre Packaged Fruit & Vegetables by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Pre Packaged Fruit & Vegetables | Diabetic Food Analysis & Blood Sugar Impact

Discover 3,630 Pre Packaged Fruit & Vegetables—characterized by fresh produce with natural sugars and fiber affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 12	Baby Carrots Wakefern Food Corporation Baby Carrots Wakefern Food Corporation	85.0g	7.0g	2.0g	0.0g	1.0g	4.0g	30
Full Name Baby Carrots Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 12 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 9	Snow Peas Wakefern Food Corporation Snow Peas Wakefern Food Corporation	85.0g	6.0g	2.0g	0.0g	2.0g	3.0g	35
Full Name Snow Peas Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 9 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 9	Sweet & Crunchy Sugar Snap ... Wakefern Food Corporation Sweet & Crunchy Sugar Snap Peas Wakefern Food Corporation	85.0g	6.0g	2.0g	0.0g	2.0g	3.0g	35
Full Name Sweet & Crunchy Sugar Snap Peas Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 9 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 26	Easy Peel Mandarins Trinity Fruit Sales Co. Easy Peel Mandarins Trinity Fruit Sales Co.	109.0g	15.0g	2.0g	0.0g	1.0g	12.0g	60
Full Name Easy Peel Mandarins Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 26 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 12	Whole Brussels Sprouts Wakefern Food Corporation Whole Brussels Sprouts Wakefern Food Corporation	85.0g	8.0g	3.0g	0.0g	3.0g	2.0g	35
Full Name Whole Brussels Sprouts Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 12 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 12	Shredded Brussels Sprouts Wakefern Food Corporation Shredded Brussels Sprouts Wakefern Food Corporation	85.0g	8.0g	3.0g	0.0g	3.0g	2.0g	35
Full Name Shredded Brussels Sprouts Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 12 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 32	Salt Potatoes Wakefern Food Corporation Salt Potatoes Wakefern Food Corporation	148.0g	26.0g	2.1g	0.0g	3.0g	1.0g	110
Full Name Salt Potatoes Details Ingredients: 2 Pre Packaged Fruit & Vegetables Branded Analysis 32 BSI (High) 83% Data Quality Amazon Bookmark
BSI: 32	Yellow Steam In Bag Baby Po... Wakefern Food Corporation Yellow Steam In Bag Baby Potatoes Wakefern Food Corporation	148.0g	26.0g	2.1g	0.0g	3.0g	1.0g	110
Full Name Yellow Steam In Bag Baby Potatoes Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 32 BSI (High) 83% Data Quality Amazon Bookmark
BSI: 32	Red Steam In Bag Baby Potatoes Wakefern Food Corporation Red Steam In Bag Baby Potatoes Wakefern Food Corporation	148.0g	26.0g	2.1g	0.0g	3.0g	1.0g	110
Full Name Red Steam In Bag Baby Potatoes Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 32 BSI (High) 83% Data Quality Amazon Bookmark
BSI: 32	Red & Yellow Steam In Bag B... Wakefern Food Corporation Red & Yellow Steam In Bag Baby Potatoes Wakefern Food Corporation	148.0g	26.0g	2.1g	0.0g	3.0g	1.0g	110
Full Name Red & Yellow Steam In Bag Baby Potatoes Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 32 BSI (High) 83% Data Quality Amazon Bookmark
BSI: 32	Specialty, Purple Creamer P... Wakefern Food Corporation Specialty, Purple Creamer Potatoes, Purple Wakefern Food Corporation	148.0g	26.0g	2.1g	0.0g	3.0g	1.0g	110
Full Name Specialty, Purple Creamer Potatoes, Purple Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 32 BSI (High) 83% Data Quality Amazon Bookmark
BSI: 18	Yellow Onions Wakefern Food Corporation Yellow Onions Wakefern Food Corporation	148.0g	16.0g	3.0g	0.0g	1.0g	9.0g	61
Full Name Yellow Onions Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 18 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 18	Red Onions Wakefern Food Corporation Red Onions Wakefern Food Corporation	148.0g	16.0g	3.0g	0.0g	1.0g	9.0g	61
Full Name Red Onions Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 18 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 8	Mixed Vegetables Wakefern Food Corporation Mixed Vegetables Wakefern Food Corporation	125.0g	7.0g	2.0g	0.0g	1.0g	2.0g	45
Full Name Mixed Vegetables Details Ingredients: 9 Pre Packaged Fruit & Vegetables Branded Analysis 8 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 93	Iberia Black Eyed Peas, 16 Oz Iberia Foods Corporation Iberia Black Eyed Peas, 16 Oz Iberia Foods Corporation	37.0g	22.0g	4.0g	0.0g	9.0g	3.0g	120
Full Name Iberia Black Eyed Peas, 16 Oz Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 93 BSI (High) 83% Data Quality Amazon Bookmark
BSI: 35	Restaurant Style With Onion... Bob Evans Farms Inc Restaurant Style With Onion & Parsley Hash Browns Bob Evans Farms Inc	85.0g	16.0g	1.0g	0.0g	2.0g	1.0g	70
Full Name Restaurant Style With Onion & Parsley Hash Browns Details Ingredients: 9 Pre Packaged Fruit & Vegetables Branded Analysis 35 BSI (High) 83% Data Quality Amazon Bookmark
BSI: 22	Fuji Apples Meijer, Inc. Fuji Apples Meijer, Inc.	154.0g	22.0g	4.9g	0.0g	0.5g	16.0g	80
Full Name Fuji Apples Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 22 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 22	Gala Apples Meijer, Inc. Gala Apples Meijer, Inc.	154.0g	22.0g	4.9g	0.0g	0.5g	16.0g	80
Full Name Gala Apples Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 22 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 14	Wyman's Strawberries, 3 Lbs Jasper Wyman & Son Wyman's Strawberries, 3 Lbs Jasper Wyman & Son	140.0g	13.0g	2.9g	0.0g	1.0g	6.0g	50
Full Name Wyman's Strawberries, 3 Lbs Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 14 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 16	Wyman's Cherry Berry & Kale... Jasper Wyman & Son Wyman's Cherry Berry & Kale, 3 Lbs Jasper Wyman & Son	140.0g	15.0g	4.1g	0.0g	1.0g	9.0g	60
Full Name Wyman's Cherry Berry & Kale, 3 Lbs Details Ingredients: 4 Pre Packaged Fruit & Vegetables Branded Analysis 16 BSI (Moderate) 83% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management