What are Salad Dressing & Mayonnaise?

Salad Dressing & Mayonnaise are salad dressings and mayonnaise with different oil types and sugar content. There are 4,011 foods in this category in our database, helping you identify options that fit this food group.

How do Salad Dressing & Mayonnaise affect blood sugar levels?

Salad Dressing & Mayonnaise are characterized by fat-based condiments with varying sugar content from added sweeteners. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Salad Dressing & Mayonnaise for diabetes management?

Salad Dressing & Mayonnaise offer specific benefits including healthy fats, sugar-free options, flavor enhancement, satiety support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Salad Dressing & Mayonnaise into my diabetic meal plan?

Popular options in this category include Olive Oil Dressing, Avocado Mayo, Sugar-Free Ranch. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Salad Dressing & Mayonnaise?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Salad Dressing & Mayonnaise on Badlow?

You can explore all Salad Dressing & Mayonnaise by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥗 Salad Dressing & Mayonnaise | Diabetic Food Analysis & Blood Sugar Impact

Discover 4,011 Salad Dressing & Mayonnaise—characterized by fat-based condiments with varying sugar content from added sweeteners—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Aioli Zesty Garlic Pulmuone Foods Usa, Inc. Aioli Zesty Garlic BSI: 1.81 - Low Impact Ingredients: 9 Salad Dressing & Mayonnaise Branded Aioli Zesty Garlic Pulmuone Foods Usa, Inc. Aioli Zesty Garlic BSI: 1.81 - Low Impact Ingredients: 9 Salad Dressing & Mayonnaise Branded	14.0g	1.81	9	1.0g	0.0g	9.0g	0.0g	0.0g	80
Aioli Zesty Garlic Brand: Wildwood Category: Salad Dressing & Mayonnaise Serving: 14.0g BSI 1.81 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 9.0g Protein 0.0g
Save to Collection Amazon	Oil & Vinegar Dressing Newman's Own, Inc. Oil & Vinegar Dressing, Oil... BSI: 1.85 - Low Impact Ingredients: 17 Salad Dressing & Mayonnaise Branded Oil & Vinegar Dressing Newman's Own, Inc. Oil & Vinegar Dressing, Oil... BSI: 1.85 - Low Impact Ingredients: 17 Salad Dressing & Mayonnaise Branded	30.0g	1.85	17	1.0g	0.0g	15.0g	0.0g	0.0g	140
Oil & Vinegar Dressing Brand: Newman's Own Category: Salad Dressing & Mayonnaise Serving: 30.0g BSI 1.85 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 15.0g Protein 0.0g
Save to Collection Amazon	Reduced Fat Mayo Dressing Harris Research Inc. Reduced Fat Mayo Dressing BSI: 1.93 - Low Impact Ingredients: 14 Salad Dressing & Mayonnaise Branded Reduced Fat Mayo Dressing Harris Research Inc. Reduced Fat Mayo Dressing BSI: 1.93 - Low Impact Ingredients: 14 Salad Dressing & Mayonnaise Branded	15.0g	1.93	14	1.0g	0.0g	3.5g	0.0g	0.0g	35
Reduced Fat Mayo Dressing Brand: Trader Joe's Category: Salad Dressing & Mayonnaise Serving: 15.0g BSI 1.93 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 3.5g Protein 0.0g
Save to Collection Amazon	Canola Cholesterol Fre... Safeway, Inc. Canola Cholesterol Free May... BSI: 1.9 - Low Impact Ingredients: 15 Salad Dressing & Mayonnaise Branded Canola Cholesterol Free Mayonnaise Safeway, Inc. Canola Cholesterol Free May... BSI: 1.9 - Low Impact Ingredients: 15 Salad Dressing & Mayonnaise Branded	15.0g	1.9	15	1.0g	0.0g	5.0g	0.0g	0.0g	50
Canola Cholesterol Free Mayonnaise Brand: Signature Kitchens Category: Salad Dressing & Mayonnaise Serving: 15.0g BSI 1.9 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 5.0g Protein 0.0g
Save to Collection Amazon	Tacoma Boys, Californi... S. F. Firehouse Station 1 Inc Tacoma Boys, California Cab... BSI: 1.83 - Low Impact Ingredients: 10 Salad Dressing & Mayonnaise Branded Tacoma Boys, California Cabernet Vina... S. F. Firehouse Station 1 Inc Tacoma Boys, California Cab... BSI: 1.83 - Low Impact Ingredients: 10 Salad Dressing & Mayonnaise Branded	30.0ml	1.83	10	1.0g	0.0g	17.0g	0.0g	0.0g	150
Tacoma Boys, California Cabernet Vinaigrette Brand: Tacoma Boys Category: Salad Dressing & Mayonnaise Serving: 30.0ml BSI 1.83 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 17.0g Protein 0.0g
Save to Collection Amazon	Submarine Dressing, Or... Conroy Foods, Inc. Submarine Dressing, Original BSI: 1.78 - Low Impact Ingredients: 5 Salad Dressing & Mayonnaise Branded Submarine Dressing, Original Conroy Foods, Inc. Submarine Dressing, Original BSI: 1.78 - Low Impact Ingredients: 5 Salad Dressing & Mayonnaise Branded	15.0ml	1.78	5	1.0g	0.0g	11.0g	0.0g	0.0g	100
Submarine Dressing, Original Brand: Beano's Category: Salad Dressing & Mayonnaise Serving: 15.0ml BSI 1.78 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 11.0g Protein 0.0g
Save to Collection Amazon	Organic Pomegranate Vi... Tyson Foods, Inc. Organic Pomegranate Vinaigr... BSI: 8.0 - Low Impact Ingredients: 8 Salad Dressing & Mayonnaise Branded Organic Pomegranate Vinaigrette, Pome... Tyson Foods, Inc. Organic Pomegranate Vinaigr... BSI: 8.0 - Low Impact Ingredients: 8 Salad Dressing & Mayonnaise Branded	30.0ml	8.0	8	4.0g	0.0g	0.0g	0.0g	3.0g	15
Organic Pomegranate Vinaigrette, Pomegranate Brand: Bragg Category: Salad Dressing & Mayonnaise Serving: 30.0ml BSI 8.0 Carbs 4.0g Sugar 3.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Light Italian Dressing Dollar Tree Stores, Inc. Light Italian Dressing BSI: 6.0 - Low Impact Ingredients: 16 Salad Dressing & Mayonnaise Branded Light Italian Dressing Dollar Tree Stores, Inc. Light Italian Dressing BSI: 6.0 - Low Impact Ingredients: 16 Salad Dressing & Mayonnaise Branded	30.0g	6.0	16	3.0g	0.0g	0.0g	0.0g	2.0g	15
Light Italian Dressing Brand: Riverton Valley Category: Salad Dressing & Mayonnaise Serving: 30.0g BSI 6.0 Carbs 3.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Viet Vinaigrette Vietn... Morewards4 U, Llc Viet Vinaigrette Vietnamese... BSI: 18.0 - Moderate Impact Ingredients: 10 Salad Dressing & Mayonnaise Branded Viet Vinaigrette Vietnamese Dressing ... Morewards4 U, Llc Viet Vinaigrette Vietnamese... BSI: 18.0 - Moderate Impact Ingredients: 10 Salad Dressing & Mayonnaise Branded	19.0g	18.0	10	9.0g	0.0g	0.0g	0.0g	8.0g	35
Viet Vinaigrette Vietnamese Dressing And Dipping Sauce Brand: Jovian Pantry Category: Salad Dressing & Mayonnaise Serving: 19.0g BSI 18.0 Carbs 9.0g Sugar 8.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Crispy Fried Onions Topco Associates, Inc. Crispy Fried Onions, Crispy BSI: 5.61 - Low Impact Ingredients: 10 Salad Dressing & Mayonnaise Branded Crispy Fried Onions Topco Associates, Inc. Crispy Fried Onions, Crispy BSI: 5.61 - Low Impact Ingredients: 10 Salad Dressing & Mayonnaise Branded	7.0g	5.61	10	3.0g	0.0g	3.0g	0.0g	0.0g	40
Crispy Fried Onions Brand: Food Club Category: Salad Dressing & Mayonnaise Serving: 7.0g BSI 5.61 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 3.0g Protein 0.0g
Save to Collection Amazon	Light Mayonnaise Aldi Inc. Light Mayonnaise, Light BSI: 1.93 - Low Impact Ingredients: 12 Salad Dressing & Mayonnaise Branded Light Mayonnaise Aldi Inc. Light Mayonnaise, Light BSI: 1.93 - Low Impact Ingredients: 12 Salad Dressing & Mayonnaise Branded	15.0ml	1.93	12	1.0g	0.0g	3.5g	0.0g	0.0g	35
Light Mayonnaise Brand: Burman's Category: Salad Dressing & Mayonnaise Serving: 15.0ml BSI 1.93 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 3.5g Protein 0.0g
Save to Collection Amazon	Mayonnaise Dressing Wi... Unilever Bestfoods North America Mayonnaise Dressing With Ol... BSI: 1.88 - Low Impact Ingredients: 12 Salad Dressing & Mayonnaise Branded Mayonnaise Dressing With Olive Oil, O... Unilever Bestfoods North America Mayonnaise Dressing With Ol... BSI: 1.88 - Low Impact Ingredients: 12 Salad Dressing & Mayonnaise Branded	15.0g	1.88	12	1.0g	0.0g	6.0g	0.0g	0.0g	60
Mayonnaise Dressing With Olive Oil, Olive Oil Brand: Hellmann's Category: Salad Dressing & Mayonnaise Serving: 15.0g BSI 1.88 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 6.0g Protein 0.0g
Save to Collection Amazon	Marketside, Italian Dr... Wal Mart Stores, Inc. Marketside, Italian Dressing BSI: 1.84 - Low Impact Ingredients: 9 Salad Dressing & Mayonnaise Branded Marketside, Italian Dressing Wal Mart Stores, Inc. Marketside, Italian Dressing BSI: 1.84 - Low Impact Ingredients: 9 Salad Dressing & Mayonnaise Branded	30.0ml	1.84	9	1.0g	0.0g	16.0g	0.0g	0.0g	150
Marketside, Italian Dressing Brand: Marketside Category: Salad Dressing & Mayonnaise Serving: 30.0ml BSI 1.84 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 16.0g Protein 0.0g
Save to Collection Amazon	Greek Vinaigrette Ventura Foods, L.L.C. Greek Vinaigrette BSI: 1.88 - Low Impact Ingredients: 18 Salad Dressing & Mayonnaise Branded Greek Vinaigrette Ventura Foods, L.L.C. Greek Vinaigrette BSI: 1.88 - Low Impact Ingredients: 18 Salad Dressing & Mayonnaise Branded	29.0g	1.88	18	1.0g	0.0g	12.0g	0.0g	0.0g	110
Greek Vinaigrette Brand: Marie's Category: Salad Dressing & Mayonnaise Serving: 29.0g BSI 1.88 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 12.0g Protein 0.0g
Save to Collection Amazon	Light Mayonnaise Cvs Pharmacy, Inc. Light Mayonnaise BSI: 1.93 - Low Impact Ingredients: 13 Salad Dressing & Mayonnaise Branded Light Mayonnaise Cvs Pharmacy, Inc. Light Mayonnaise BSI: 1.93 - Low Impact Ingredients: 13 Salad Dressing & Mayonnaise Branded	15.0ml	1.93	13	1.0g	0.0g	3.5g	0.0g	0.0g	40
Light Mayonnaise Brand: Gold Emblem Category: Salad Dressing & Mayonnaise Serving: 15.0ml BSI 1.93 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 3.5g Protein 0.0g
Save to Collection Amazon	Mayo, Garlic Just, Inc. Mayo, Garlic BSI: 1.78 - Low Impact Ingredients: 12 Salad Dressing & Mayonnaise Branded Mayo, Garlic Just, Inc. Mayo, Garlic BSI: 1.78 - Low Impact Ingredients: 12 Salad Dressing & Mayonnaise Branded	14.0g	1.78	12	1.0g	0.0g	10.0g	0.0g	0.0g	100
Mayo, Garlic Brand: Hampton Creek Category: Salad Dressing & Mayonnaise Serving: 14.0g BSI 1.78 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 10.0g Protein 0.0g
Save to Collection Amazon	Sesame Tamari Organic ... La Tourangelle, Inc Sesame Tamari Organic Vinai... BSI: 1.88 - Low Impact Ingredients: 9 Salad Dressing & Mayonnaise Branded Sesame Tamari Organic Vinaigrette La Tourangelle, Inc Sesame Tamari Organic Vinai... BSI: 1.88 - Low Impact Ingredients: 9 Salad Dressing & Mayonnaise Branded	30.0ml	1.88	9	1.0g	0.0g	12.0g	0.0g	0.0g	110
Sesame Tamari Organic Vinaigrette Brand: La Tourangelle Category: Salad Dressing & Mayonnaise Serving: 30.0ml BSI 1.88 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 12.0g Protein 0.0g
Save to Collection Amazon	Fat Free Famous Dressing Ott Food Products Llc Fat Free Famous Dressing, F... BSI: 18.0 - Moderate Impact Ingredients: 12 Salad Dressing & Mayonnaise Branded Fat Free Famous Dressing Ott Food Products Llc Fat Free Famous Dressing, F... BSI: 18.0 - Moderate Impact Ingredients: 12 Salad Dressing & Mayonnaise Branded	36.0g	18.0	12	9.0g	0.0g	0.0g	0.0g	7.0g	40
Fat Free Famous Dressing Brand: Ott's Category: Salad Dressing & Mayonnaise Serving: 36.0g BSI 18.0 Carbs 9.0g Sugar 7.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Lemon Dijon Vinaigrette Stonewall Kitchen Ltd. Lemon Dijon Vinaigrette, Lemon BSI: 3.66 - Low Impact Ingredients: 17 Salad Dressing & Mayonnaise Branded Lemon Dijon Vinaigrette Stonewall Kitchen Ltd. Lemon Dijon Vinaigrette, Lemon BSI: 3.66 - Low Impact Ingredients: 17 Salad Dressing & Mayonnaise Branded	30.0ml	3.66	17	2.0g	0.0g	17.0g	0.0g	0.0g	160
Lemon Dijon Vinaigrette Brand: Stonewall Kitchen Category: Salad Dressing & Mayonnaise Serving: 30.0ml BSI 3.66 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 17.0g Protein 0.0g
Save to Collection Amazon	Light Mayonnaise Wal Mart Stores, Inc. Light Mayonnaise, Light BSI: 1.92 - Low Impact Ingredients: 12 Salad Dressing & Mayonnaise Branded Light Mayonnaise Wal Mart Stores, Inc. Light Mayonnaise, Light BSI: 1.92 - Low Impact Ingredients: 12 Salad Dressing & Mayonnaise Branded	14.0g	1.92	12	1.0g	0.0g	3.5g	0.0g	0.0g	35
Light Mayonnaise Brand: Great Value Category: Salad Dressing & Mayonnaise Serving: 14.0g BSI 1.92 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 3.5g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥗 Salad Dressing & Mayonnaise | Diabetic Food Analysis & Blood Sugar Impact

Aioli Zesty Garlic

Oil & Vinegar Dressing

Reduced Fat Mayo Dressing

Canola Cholesterol Free Mayonnaise

Tacoma Boys, California Cabernet Vinaigrette

Submarine Dressing, Original

Organic Pomegranate Vinaigrette, Pomegranate

Light Italian Dressing

Viet Vinaigrette Vietnamese Dressing And Dipping Sauce

Crispy Fried Onions

Light Mayonnaise

Mayonnaise Dressing With Olive Oil, Olive Oil

Marketside, Italian Dressing

Greek Vinaigrette

Light Mayonnaise

Mayo, Garlic

Sesame Tamari Organic Vinaigrette

Fat Free Famous Dressing

Lemon Dijon Vinaigrette

Light Mayonnaise

Frequently Asked Questions

What are Salad Dressing & Mayonnaise?

How do Salad Dressing & Mayonnaise affect blood sugar levels?

Why choose Salad Dressing & Mayonnaise for diabetes management?

How can I incorporate Salad Dressing & Mayonnaise into my diabetic meal plan?

Are there any considerations for diabetics when eating Salad Dressing & Mayonnaise?

Where can I find the full list of Salad Dressing & Mayonnaise on Badlow?