What are Salad Dressing & Mayonnaise?

Salad Dressing & Mayonnaise are salad dressings and mayonnaise with different oil types and sugar content. There are 4,011 foods in this category in our database, helping you identify options that fit this food group.

How do Salad Dressing & Mayonnaise affect blood sugar levels?

Salad Dressing & Mayonnaise are characterized by fat-based condiments with varying sugar content from added sweeteners. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Salad Dressing & Mayonnaise for diabetes management?

Salad Dressing & Mayonnaise offer specific benefits including healthy fats, sugar-free options, flavor enhancement, satiety support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Salad Dressing & Mayonnaise into my diabetic meal plan?

Popular options in this category include Olive Oil Dressing, Avocado Mayo, Sugar-Free Ranch. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Salad Dressing & Mayonnaise?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Salad Dressing & Mayonnaise on Badlow?

You can explore all Salad Dressing & Mayonnaise by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥗 Salad Dressing & Mayonnaise | Diabetic Food Analysis & Blood Sugar Impact

Discover 4,011 Salad Dressing & Mayonnaise—characterized by fat-based condiments with varying sugar content from added sweeteners—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Naturally Flavored Str... Maple Grove Farms Of Vermont Inc. Naturally Flavored Strawber... BSI: 14.0 - Moderate Impact Ingredients: 19 Salad Dressing & Mayonnaise Branded Naturally Flavored Strawberry Balsami... Maple Grove Farms Of Vermont Inc. Naturally Flavored Strawber... BSI: 14.0 - Moderate Impact Ingredients: 19 Salad Dressing & Mayonnaise Branded	30.0ml	14.0	19	7.0g	0.0g	0.0g	0.0g	7.0g	30
Naturally Flavored Strawberry Balsamic Dressing, Strawberry Brand: Maple Grove Farms Category: Salad Dressing & Mayonnaise Serving: 30.0ml BSI 14.0 Carbs 7.0g Sugar 7.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Light Mayonnaise Safeway, Inc. Light Mayonnaise, Light BSI: 1.92 - Low Impact Ingredients: 12 Salad Dressing & Mayonnaise Branded Light Mayonnaise Safeway, Inc. Light Mayonnaise, Light BSI: 1.92 - Low Impact Ingredients: 12 Salad Dressing & Mayonnaise Branded	14.0g	1.92	12	1.0g	0.0g	3.5g	0.0g	0.0g	35
Light Mayonnaise Brand: Signature Select Category: Salad Dressing & Mayonnaise Serving: 14.0g BSI 1.92 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 3.5g Protein 0.0g
Save to Collection Amazon	Green Goddess Dressing... Primal Nutrition Green Goddess Dressing & Ma... BSI: 1.88 - Low Impact Ingredients: 23 Salad Dressing & Mayonnaise Branded Green Goddess Dressing & Marinade Primal Nutrition Green Goddess Dressing & Ma... BSI: 1.88 - Low Impact Ingredients: 23 Salad Dressing & Mayonnaise Branded	30.0ml	1.88	23	1.0g	0.0g	12.0g	0.0g	0.0g	120
Green Goddess Dressing & Marinade Brand: Primal Kitchen Category: Salad Dressing & Mayonnaise Serving: 30.0ml BSI 1.88 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 12.0g Protein 0.0g
Save to Collection Amazon	Organic Zesty Italian ... Associated Wholesale Grocers, Inc. Organic Zesty Italian Dress... BSI: 1.87 - Low Impact Ingredients: 14 Salad Dressing & Mayonnaise Branded Organic Zesty Italian Dressing & Mari... Associated Wholesale Grocers, Inc. Organic Zesty Italian Dress... BSI: 1.87 - Low Impact Ingredients: 14 Salad Dressing & Mayonnaise Branded	30.0ml	1.87	14	1.0g	0.0g	13.0g	0.0g	0.0g	120
Organic Zesty Italian Dressing & Marinade, Zesty Italian Brand: Clearly Organic Category: Salad Dressing & Mayonnaise Serving: 30.0ml BSI 1.87 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 13.0g Protein 0.0g
Save to Collection Amazon	The Original Caesar Dr... T. Marzetti Company The Original Caesar Dressing BSI: 1.83 - Low Impact Ingredients: 24 Salad Dressing & Mayonnaise Branded The Original Caesar Dressing T. Marzetti Company The Original Caesar Dressing BSI: 1.83 - Low Impact Ingredients: 24 Salad Dressing & Mayonnaise Branded	29.0g	1.83	24	1.0g	0.0g	17.0g	0.0g	0.0g	150
The Original Caesar Dressing Brand: Cardini's Category: Salad Dressing & Mayonnaise Serving: 29.0g BSI 1.83 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 17.0g Protein 0.0g
Save to Collection Amazon	Mayo Fat Free Nonfat M... Kraft Heinz Foods Company Mayo Fat Free Nonfat Mayonn... BSI: 4.0 - Low Impact Ingredients: 23 Salad Dressing & Mayonnaise Branded Mayo Fat Free Nonfat Mayonnaise Dressing Kraft Heinz Foods Company Mayo Fat Free Nonfat Mayonn... BSI: 4.0 - Low Impact Ingredients: 23 Salad Dressing & Mayonnaise Branded	16.0g	4.0	23	2.0g	0.0g	0.0g	0.0g	1.0g	10
Mayo Fat Free Nonfat Mayonnaise Dressing Brand: Kraft Category: Salad Dressing & Mayonnaise Serving: 16.0g BSI 4.0 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Just Mayo, Sriracha Just, Inc. Just Mayo, Sriracha BSI: 1.78 - Low Impact Ingredients: 20 Salad Dressing & Mayonnaise Branded Just Mayo, Sriracha Just, Inc. Just Mayo, Sriracha BSI: 1.78 - Low Impact Ingredients: 20 Salad Dressing & Mayonnaise Branded	14.0g	1.78	20	1.0g	0.0g	10.0g	0.0g	0.0g	90
Just Mayo, Sriracha Brand: Hampton Creek Category: Salad Dressing & Mayonnaise Serving: 14.0g BSI 1.78 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 10.0g Protein 0.0g
Save to Collection Amazon	White Sauce Spin Sauce White Sauce BSI: 1.82 - Low Impact Ingredients: 16 Salad Dressing & Mayonnaise Branded White Sauce Spin Sauce White Sauce BSI: 1.82 - Low Impact Ingredients: 16 Salad Dressing & Mayonnaise Branded	30.0g	1.82	16	1.0g	0.0g	18.0g	0.0g	0.0g	160
White Sauce Brand: Spin Sauce Category: Salad Dressing & Mayonnaise Serving: 30.0g BSI 1.82 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 18.0g Protein 0.0g
Save to Collection Amazon	Reduced Fat Mayonnaise... Meijer, Inc. Reduced Fat Mayonnaise With... BSI: 1.88 - Low Impact Ingredients: 14 Salad Dressing & Mayonnaise Branded Reduced Fat Mayonnaise With Olive Oil... Meijer, Inc. Reduced Fat Mayonnaise With... BSI: 1.88 - Low Impact Ingredients: 14 Salad Dressing & Mayonnaise Branded	15.0g	1.88	14	1.0g	0.0g	6.0g	0.0g	0.0g	60
Reduced Fat Mayonnaise With Olive Oil, Olive Oil Brand: Meijer Category: Salad Dressing & Mayonnaise Serving: 15.0g BSI 1.88 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 6.0g Protein 0.0g
Save to Collection Amazon	Classic Ranch Dressing... The New Primal, Llc Classic Ranch Dressing & Ma... BSI: 3.79 - Low Impact Ingredients: 13 Salad Dressing & Mayonnaise Branded Classic Ranch Dressing & Marinade The New Primal, Llc Classic Ranch Dressing & Ma... BSI: 3.79 - Low Impact Ingredients: 13 Salad Dressing & Mayonnaise Branded	32.0g	3.79	13	2.0g	0.0g	11.0g	0.0g	0.0g	100
Classic Ranch Dressing & Marinade Brand: The New Primal Category: Salad Dressing & Mayonnaise Serving: 32.0g BSI 3.79 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 11.0g Protein 0.0g
Save to Collection Amazon	Carrot Ginger Dressing... The New Primal, Llc Carrot Ginger Dressing & Ma... BSI: 1.99 - Low Impact Ingredients: 16 Salad Dressing & Mayonnaise Branded Carrot Ginger Dressing & Marinade The New Primal, Llc Carrot Ginger Dressing & Ma... BSI: 1.99 - Low Impact Ingredients: 16 Salad Dressing & Mayonnaise Branded	32.0g	1.99	16	1.0g	0.0g	0.5g	0.0g	0.0g	10
Carrot Ginger Dressing & Marinade Brand: The New Primal Category: Salad Dressing & Mayonnaise Serving: 32.0g BSI 1.99 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 0.0g
Save to Collection Amazon	Chipotle Just, Inc. Chipotle BSI: 1.78 - Low Impact Ingredients: 18 Salad Dressing & Mayonnaise Branded Chipotle Just, Inc. Chipotle BSI: 1.78 - Low Impact Ingredients: 18 Salad Dressing & Mayonnaise Branded	14.0g	1.78	18	1.0g	0.0g	10.0g	0.0g	0.0g	90
Chipotle Brand: Hampton Creek Category: Salad Dressing & Mayonnaise Serving: 14.0g BSI 1.78 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 10.0g Protein 0.0g
Save to Collection Amazon	Salad Dressing, Creamy... Lemonette, Llc Salad Dressing, Creamy Mustard BSI: 3.79 - Low Impact Ingredients: 15 Salad Dressing & Mayonnaise Branded Salad Dressing, Creamy Mustard Lemonette, Llc Salad Dressing, Creamy Mustard BSI: 3.79 - Low Impact Ingredients: 15 Salad Dressing & Mayonnaise Branded	32.0g	3.79	15	2.0g	0.0g	11.0g	0.0g	0.0g	100
Salad Dressing, Creamy Mustard Brand: Lemonette Category: Salad Dressing & Mayonnaise Serving: 32.0g BSI 3.79 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 11.0g Protein 0.0g
Save to Collection Amazon	Mayonnaise, Light Sauer Brands Inc Mayonnaise, Light BSI: 1.9 - Low Impact Ingredients: 17 Salad Dressing & Mayonnaise Branded Mayonnaise, Light Sauer Brands Inc Mayonnaise, Light BSI: 1.9 - Low Impact Ingredients: 17 Salad Dressing & Mayonnaise Branded	15.0g	1.9	17	1.0g	0.0g	5.0g	0.0g	0.0g	50
Mayonnaise, Light Brand: Duke's Category: Salad Dressing & Mayonnaise Serving: 15.0g BSI 1.9 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 5.0g Protein 0.0g
Save to Collection Amazon	Gingery Miso Sauce Haven's Kitchen Home Llc Gingery Miso Sauce, Gingery... BSI: 6.0 - Low Impact Ingredients: 21 Salad Dressing & Mayonnaise Branded Gingery Miso Sauce Haven's Kitchen Home Llc Gingery Miso Sauce, Gingery... BSI: 6.0 - Low Impact Ingredients: 21 Salad Dressing & Mayonnaise Branded	17.0g	6.0	21	3.0g	0.0g	0.0g	0.0g	2.0g	20
Gingery Miso Sauce Brand: Haven's Kitchen Category: Salad Dressing & Mayonnaise Serving: 17.0g BSI 6.0 Carbs 3.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Raspberry Light Vinaig... Bay Valley Foods, Llc Raspberry Light Vinaigrette... BSI: 18.0 - Moderate Impact Ingredients: 20 Salad Dressing & Mayonnaise Branded Raspberry Light Vinaigrette Dressing Bay Valley Foods, Llc Raspberry Light Vinaigrette... BSI: 18.0 - Moderate Impact Ingredients: 20 Salad Dressing & Mayonnaise Branded	30.0ml	18.0	20	9.0g	0.0g	0.0g	0.0g	8.0g	35
Raspberry Light Vinaigrette Dressing Brand: Cains Category: Salad Dressing & Mayonnaise Serving: 30.0ml BSI 18.0 Carbs 9.0g Sugar 8.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Avocado Oil With A Hin... Unilever Bestfoods North America Avocado Oil With A Hint Of ... BSI: 1.86 - Low Impact Ingredients: 14 Salad Dressing & Mayonnaise Branded Avocado Oil With A Hint Of Lime Mayon... Unilever Bestfoods North America Avocado Oil With A Hint Of ... BSI: 1.86 - Low Impact Ingredients: 14 Salad Dressing & Mayonnaise Branded	15.0g	1.86	14	1.0g	0.0g	7.0g	0.0g	0.0g	60
Avocado Oil With A Hint Of Lime Mayonnaise Dressing Brand: Best Foods Category: Salad Dressing & Mayonnaise Serving: 15.0g BSI 1.86 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 7.0g Protein 0.0g
Save to Collection Amazon	Pepperoncini Italian D... Unilever Bestfoods North America Pepperoncini Italian Dressi... BSI: 1.84 - Low Impact Ingredients: 15 Salad Dressing & Mayonnaise Branded Pepperoncini Italian Dressing & Marinade Unilever Bestfoods North America Pepperoncini Italian Dressi... BSI: 1.84 - Low Impact Ingredients: 15 Salad Dressing & Mayonnaise Branded	30.0ml	1.84	15	1.0g	0.0g	16.0g	0.0g	0.0g	140
Pepperoncini Italian Dressing & Marinade Brand: Sir Kensington's Category: Salad Dressing & Mayonnaise Serving: 30.0ml BSI 1.84 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 16.0g Protein 0.0g
Save to Collection Amazon	Santa Fe Style Tortill... Topco Associates, Inc. Santa Fe Style Tortilla Str... BSI: 7.66 - Low Impact Ingredients: 19 Salad Dressing & Mayonnaise Branded Santa Fe Style Tortilla Strips Topco Associates, Inc. Santa Fe Style Tortilla Str... BSI: 7.66 - Low Impact Ingredients: 19 Salad Dressing & Mayonnaise Branded	7.0g	7.66	19	4.0g	0.0g	2.0g	0.0g	0.0g	35
Santa Fe Style Tortilla Strips Brand: Food Club Category: Salad Dressing & Mayonnaise Serving: 7.0g BSI 7.66 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 2.0g Protein 0.0g
Save to Collection Amazon	Vinaigrette & Marinade... Sky Valley Foods Inc. Vinaigrette & Marinade, Sun... BSI: 1.94 - Low Impact Ingredients: 12 Salad Dressing & Mayonnaise Branded Vinaigrette & Marinade, Sundried Toma... Sky Valley Foods Inc. Vinaigrette & Marinade, Sun... BSI: 1.94 - Low Impact Ingredients: 12 Salad Dressing & Mayonnaise Branded	30.0ml	1.94	12	1.0g	0.0g	6.0g	0.0g	0.0g	60
Vinaigrette & Marinade, Sundried Tomato & Garlic Brand: Organicville Category: Salad Dressing & Mayonnaise Serving: 30.0ml BSI 1.94 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 6.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥗 Salad Dressing & Mayonnaise | Diabetic Food Analysis & Blood Sugar Impact

Naturally Flavored Strawberry Balsamic Dressing, Strawberry

Light Mayonnaise

Green Goddess Dressing & Marinade

Organic Zesty Italian Dressing & Marinade, Zesty Italian

The Original Caesar Dressing

Mayo Fat Free Nonfat Mayonnaise Dressing

Just Mayo, Sriracha

White Sauce

Reduced Fat Mayonnaise With Olive Oil, Olive Oil

Classic Ranch Dressing & Marinade

Carrot Ginger Dressing & Marinade

Chipotle

Salad Dressing, Creamy Mustard

Mayonnaise, Light

Gingery Miso Sauce

Raspberry Light Vinaigrette Dressing

Avocado Oil With A Hint Of Lime Mayonnaise Dressing

Pepperoncini Italian Dressing & Marinade

Santa Fe Style Tortilla Strips

Vinaigrette & Marinade, Sundried Tomato & Garlic