Discover 3,011 Seasoning Mixes, Salts, Marinades & Tenderizers—characterized by flavor enhancers with minimal carbohydrates and potential blood sugar benefits—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
Woodland Foods
|
11.0g | 7.0g | 2.0g | 1.5g | 1.0g | 2.0g | 40 | |
|
Frontier Cooperative Herbs
Frontier Cooperative Herbs
|
8.0g | 5.0g | 1.0g | 0.5g | 1.0g | 1.0g | 25 | |
|
4 C Foods Corp.
4 C Foods Corp.
|
28.0g | 18.0g | 2.0g | 1.5g | 4.0g | 2.0g | 100 | |
|
Wal Mart Stores, Inc.
Wal Mart Stores, Inc.
|
64.0g | 6.0g | 1.0g | 2.0g | 1.0g | 2.0g | 45 | |
|
Western Family Foods, Inc.
Western Family Foods, Inc.
|
7.0g | 4.0g | 1.0g | 0.5g | 1.0g | 1.0g | 20 | |
|
Basic American Foods, Inc.
Basic American Foods, Inc.
|
27.0g | 19.0g | 2.0g | 2.0g | 2.0g | 1.0g | 100 | |
|
Target Stores
Target Stores
|
37.0g | 23.0g | 6.0g | 0.5g | 7.0g | 3.0g | 120 | |
|
Louisiana Fish Fry Ltd.
Louisiana Fish Fry Ltd.
|
18.0g | 12.0g | 1.0g | 1.0g | 1.0g | 1.0g | 70 | |
|
Gold's Pure Foods Llc
Gold's Pure Foods Llc
|
270.0g | 32.0g | 3.0g | 1.0g | 3.0g | 22.0g | 130 | |
|
Sovos Brands Intermediate, Inc.
Sovos Brands Intermediate, Inc.
|
125.0g | 7.0g | 1.0g | 8.0g | 2.0g | 4.0g | 110 | |
|
Calhoun Bend Mill, Inc.
Calhoun Bend Mill, Inc.
|
32.0g | 24.0g | 1.0g | 0.5g | 2.0g | 5.0g | 110 | |
|
Calhoun Bend Mill, Inc.
Calhoun Bend Mill, Inc.
|
29.0g | 20.0g | 1.0g | 1.0g | 2.0g | 1.0g | 100 | |
|
Nanina's In The Park
Nanina's In The Park
|
125.0g | 7.0g | 2.0g | 7.0g | 1.0g | 5.0g | 100 | |
|
Nanina's In The Park
Nanina's In The Park
|
125.0g | 7.0g | 2.0g | 3.5g | 1.0g | 5.0g | 60 | |
|
Drum Rock Specialty Co. Inc.
Drum Rock Specialty Co. Inc.
|
27.0g | 20.0g | 1.0g | 0.5g | 2.0g | 1.0g | 90 | |
|
Ps Seasoning & Spices Inc.
Ps Seasoning & Spices Inc.
|
28.0g | 19.0g | 1.0g | 1.5g | 2.0g | 3.0g | 90 | |
|
Smart & Final Iris Corporation
Smart & Final Iris Corporation
|
28.0g | 20.0g | 1.0g | 0.5g | 3.0g | 1.0g | 100 | |
|
Mizkan America, Inc.
Mizkan America, Inc.
|
125.0g | 11.0g | 3.0g | 1.5g | 2.0g | 6.0g | 70 | |
|
Frontier Cooperative Herbs
Frontier Cooperative Herbs
|
43.0g | 7.0g | 1.0g | 1.5g | 1.0g | 3.0g | 40 | |
|
Fasta International Llc
Fasta International Llc
|
100.0g | 5.0g | 1.0g | 0.5g | 1.0g | 4.0g | 35 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Seasoning Mixes, Salts, Marinades & Tenderizers are spice blends and flavor enhancers that add taste without significant carbohydrates. There are 3,011 foods in this category in our database, helping you identify options that fit this food group.
Seasoning Mixes, Salts, Marinades & Tenderizers are characterized by flavor enhancers with minimal carbohydrates and potential blood sugar benefits. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Seasoning Mixes, Salts, Marinades & Tenderizers offer specific benefits including zero carb flavoring, sodium options, flavor enhancement, meal versatility. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Herb Seasoning, Sea Salt, Sugar-Free Marinade. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Seasoning Mixes, Salts, Marinades & Tenderizers by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.