Discover 500 Sport Drinks—characterized by electrolyte beverages with varying sugar content for athletic performance—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
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473.0ml | 96.02 | 189 | 48.0g | 0.0g | 0.0g | ||
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Aussie Style Lemonade Juice Energy Drink, Lemonade
MONSTER ENERGY COMPANY
Sport Drinks
Aussie Style Lemonade Juice Energy Drink, Lemonade
MONSTER ENERGY COMPANY
Sport Drinks
|
500.0ml | 100.0 | 190 | 50.0g | 0.0g | 0.0g | ||
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Aussie Lemonade Style Energy + Juice
MONSTER ENERGY COMPANY
Sport Drinks
|
473.0ml | 99.99 | 189 | 50.0g | 0.0g | 0.0g | ||
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Watermelon Energy Drink, Watermelon
MONSTER ENERGY COMPANY
Sport Drinks
|
458.0ml | 9.98 | 23 | 5.0g | 0.0g | 0.0g | ||
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|
473.0ml | 100.0 | 241 | 60.0g | 0.0g | 0.0g | ||
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473.0ml | 100.0 | 232 | 58.0g | 0.0g | 0.0g | ||
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473.0ml | 17.97 | 28 | 9.0g | 0.0g | 0.0g | ||
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Monster Energy Lo Carb, Lo Carb, 16 Oz. (Pack Of 4)
MONSTER ENERGY COMPANY
Sport Drinks
Monster Energy Lo Carb, Lo Carb, 16 Oz. (Pack Of 4)
MONSTER ENERGY COMPANY
Sport Drinks
|
473.0ml | 17.97 | 28 | 9.0g | 0.0g | 0.0g | ||
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Berry Lemonade Juice Based Sports Drink, Berry Lemonade
THE QUAKER OATS CO./GATORADE-VAN CAMP
Sport Drinks
Berry Lemonade Juice Based Sports Drink, Berry Lemonade
THE QUAKER OATS CO./GATORADE-VAN CAMP
Sport Drinks
|
360.0ml | 18.0 | 40 | 9.0g | 0.0g | 0.0g | ||
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Fruit Punch Flavored Sports Drink, Fruit Punch
COCA-COLA USA OPERATIONS
Sport Drinks
Fruit Punch Flavored Sports Drink, Fruit Punch
COCA-COLA USA OPERATIONS
Sport Drinks
|
360.0ml | 41.98 | 79 | 21.0g | 0.0g | 0.0g | ||
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Mountain Berry Blast Mixed Berry Flavored Sports Drink, Mountain Berry Blast
COCA-COLA USA OPERATIONS
Sport Drinks
Mountain Berry Blast Mixed Berry Flavored Sports Drink, Mountain Berry Blast
COCA-COLA USA OPERATIONS
Sport Drinks
|
360.0ml | 41.98 | 79 | 21.0g | 0.0g | 0.0g | ||
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355.0ml | 42.03 | 82 | 21.0g | 0.0g | 0.0g | ||
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Lemon Lime Sports Drink, Lemon Lime
COCA-COLA USA OPERATIONS
Sport Drinks
|
360.0ml | 43.99 | 79 | 22.0g | 0.0g | 0.0g | ||
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Twisted Blackberry Sports Drink, Blackberry Cherry
COCA-COLA USA OPERATIONS
Sport Drinks
Twisted Blackberry Sports Drink, Blackberry Cherry
COCA-COLA USA OPERATIONS
Sport Drinks
|
360.0ml | 41.98 | 79 | 21.0g | 0.0g | 0.0g | ||
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Lime Cucumber Thirst Quencher Sports Drink, Lime; Cucumber
THE QUAKER OATS CO./GATORADE-VAN CAMP
Sport Drinks
Lime Cucumber Thirst Quencher Sports Drink, Lime; Cucumber
THE QUAKER OATS CO./GATORADE-VAN CAMP
Sport Drinks
|
360.0ml | 43.99 | 79 | 22.0g | 0.0g | 0.0g | ||
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2160.0ml | 88.13 | 173 | 44.1g | 0.0g | 0.0g | ||
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Lime Cucumber Electrolyte Beverage, Lime Cucumber
THE QUAKER OATS CO./GATORADE-VAN CAMP
Sport Drinks
Lime Cucumber Electrolyte Beverage, Lime Cucumber
THE QUAKER OATS CO./GATORADE-VAN CAMP
Sport Drinks
|
591.0ml | 30.02 | 47 | 15.0g | 0.0g | 0.0g | ||
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Fig Apple Energy Drink, Fig; Apple
RED BULL NORTH AMERICA, INC.
Sport Drinks
Fig Apple Energy Drink, Fig; Apple
RED BULL NORTH AMERICA, INC.
Sport Drinks
|
355.0ml | 80.02 | 160 | 40.0g | 0.0g | 0.0g | ||
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Juneberry Energy Drink, Juneberry
RED BULL NORTH AMERICA, INC.
Sport Drinks
Juneberry Energy Drink, Juneberry
RED BULL NORTH AMERICA, INC.
Sport Drinks
|
250.0ml | 56.0 | 110 | 28.0g | 0.0g | 0.0g | ||
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Juneberry Energy Drink, Juneberry
RED BULL NORTH AMERICA, INC.
Sport Drinks
Juneberry Energy Drink, Juneberry
RED BULL NORTH AMERICA, INC.
Sport Drinks
|
355.0ml | 80.02 | 160 | 40.0g | 0.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sport Drinks are sports beverages designed for hydration and electrolyte replacement during exercise. There are 500 foods in this category in our database, helping you identify options that fit this food group.
Sport Drinks are characterized by electrolyte beverages with varying sugar content for athletic performance. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Sport Drinks offer specific benefits including electrolyte replacement, hydration, sugar-free options, performance support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Sports Drink, Electrolyte Water, Coconut Water. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Sport Drinks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.