What are Sport Drinks?

Sport Drinks are sports beverages designed for hydration and electrolyte replacement during exercise. There are 498 foods in this category in our database, helping you identify options that fit this food group.

How do Sport Drinks affect blood sugar levels?

Sport Drinks are characterized by electrolyte beverages with varying sugar content for athletic performance. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Sport Drinks for diabetes management?

Sport Drinks offer specific benefits including electrolyte replacement, hydration, sugar-free options, performance support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Sport Drinks into my diabetic meal plan?

Popular options in this category include Sugar-Free Sports Drink, Electrolyte Water, Coconut Water. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Sport Drinks?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Sport Drinks on Badlow?

You can explore all Sport Drinks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Sport Drinks | Diabetic Food Analysis & Blood Sugar Impact

Discover 498 Sport Drinks—characterized by electrolyte beverages with varying sugar content for athletic performance—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 14	Performance Sports Drink, L... Wegmans Food Markets, Inc. Performance Sports Drink, Lemon Lime Wegmans Food Markets, Inc.	355.0ml	7.0g	0.0g	0.0g	0.0g	7.0g	28
Full Name Performance Sports Drink, Lemon Lime Details Ingredients: 10 Sport Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 36	Sports Drink, Grape Body Armor Nutrition, Llc Sports Drink, Grape Body Armor Nutrition, Llc	236.5ml	18.0g	0.0g	0.0g	0.0g	18.0g	71
Full Name Sports Drink, Grape Details Ingredients: 17 Sport Drinks Branded Analysis 36 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 44	Sport Electrolyte Beverage,... Cott Corporation Sport Electrolyte Beverage, Berry Cott Corporation	355.0ml	22.0g	0.0g	0.0g	0.0g	21.0g	89
Full Name Sport Electrolyte Beverage, Berry Details Ingredients: 11 Sport Drinks Branded Analysis 44 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 44	Lemon Lime Endurance Formul... The Quaker Oats Co./Gatorade Van Camp Lemon Lime Endurance Formula Thirst Quencher The Quaker Oats Co./Gatorade Van Camp	360.0ml	22.0g	0.0g	0.0g	0.0g	13.0g	90
Full Name Lemon Lime Endurance Formula Thirst Quencher Details Ingredients: 14 Sport Drinks Branded Analysis 44 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 22	Natural Sports Drink, Georg... Supercharged Beverage Company Natural Sports Drink, Georgia Peach Supercharged Beverage Company	240.0ml	11.0g	0.0g	0.0g	0.0g	10.0g	41
Full Name Natural Sports Drink, Georgia Peach Details Ingredients: 16 Sport Drinks Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Lime Cucumber Rapid Rehydra... Gatorade Lime Cucumber Rapid Rehydration Electrolyte Beverage Gatorade	591.0ml	15.0g	0.0g	499.8g	0.0g	12.0g	47
Full Name Lime Cucumber Rapid Rehydration Electrolyte Beverage Details Ingredients: 13 Sport Drinks Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Rapid Rehydration Electrol... Gatorade Rapid Rehydration Electrolyte Beverage Gatorade	591.0ml	14.0g	0.0g	0.0g	0.0g	12.0g	47
Full Name Rapid Rehydration Electrolyte Beverage Details Ingredients: 37 Sport Drinks Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Performance Sports Drink, G... Wegmans Food Markets, Inc. Performance Sports Drink, Grape Wegmans Food Markets, Inc.	355.0ml	7.0g	0.0g	0.0g	0.0g	7.0g	28
Full Name Performance Sports Drink, Grape Details Ingredients: 9 Sport Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Peach Mango Lyte Superdrink Body Armor Nutrition, Llc Peach Mango Lyte Superdrink Body Armor Nutrition, Llc	236.5ml	10.0g	0.0g	0.0g	0.0g	3.0g	19
Full Name Peach Mango Lyte Superdrink Details Ingredients: 23 Sport Drinks Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 44	Strawberry Thirst Quencher The Quaker Oats Co./Gatorade Van Camp Strawberry Thirst Quencher The Quaker Oats Co./Gatorade Van Camp	360.0ml	22.0g	0.0g	0.0g	0.0g	21.0g	79
Full Name Strawberry Thirst Quencher Details Ingredients: 9 Sport Drinks Branded Analysis 44 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 70	Thirst Quencher Gatotrade Flow Thirst Quencher Gatotrade Flow	591.0ml	35.0g	0.0g	0.0g	0.0g	34.0g	142
Full Name Thirst Quencher Details Ingredients: 10 Sport Drinks Branded Analysis 70 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 46	Fruit Punch Sport Electroly... Santa Fe Pro Musica, Inc. Fruit Punch Sport Electrolyte Beverage Santa Fe Pro Musica, Inc.	360.0ml	23.0g	0.0g	0.0g	0.0g	22.0g	90
Full Name Fruit Punch Sport Electrolyte Beverage Details Ingredients: 13 Sport Drinks Branded Analysis 46 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 46	Berry Sport Electrolyte Bev... Santa Fe Pro Musica, Inc. Berry Sport Electrolyte Beverage Santa Fe Pro Musica, Inc.	360.0ml	23.0g	0.0g	0.0g	0.0g	21.0g	90
Full Name Berry Sport Electrolyte Beverage Details Ingredients: 11 Sport Drinks Branded Analysis 46 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 60	Passion Fruit Flavored Thir... The Quaker Oats Co./Gatorade Van Camp Passion Fruit Flavored Thirst Quencher The Quaker Oats Co./Gatorade Van Camp	500.0ml	30.0g	0.0g	0.0g	0.0g	29.0g	120
Full Name Passion Fruit Flavored Thirst Quencher Details Ingredients: 7 Sport Drinks Branded Analysis 60 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 6	Rockstar Recovery Energy Dr... Rockstar Rockstar Recovery Energy Drink Variety Pack, 16 Fl Oz, 12 Count Rockstar	473.0ml	3.0g	0.0g	0.0g	0.0g	2.0g	24
Full Name Rockstar Recovery Energy Drink Variety Pack, 16 Fl Oz, 12 Count Details Ingredients: 51 Sport Drinks Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 66	Golazo, Lemon Lime Sports H... Olive Empire, Llc Golazo, Lemon Lime Sports Hydration Drink Olive Empire, Llc	591.0ml	33.0g	0.0g	0.0g	0.0g	33.0g	130
Full Name Golazo, Lemon Lime Sports Hydration Drink Details Ingredients: 6 Sport Drinks Branded Analysis 66 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 28	Thirst Quencher, Orange Market Basket Inc. Thirst Quencher, Orange Market Basket Inc.	240.0ml	14.0g	0.0g	0.0g	0.0g	14.0g	50
Full Name Thirst Quencher, Orange Details Ingredients: 12 Sport Drinks Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 36	Pineapple Coconut Superdrink Body Armor Nutrition, Llc Pineapple Coconut Superdrink Body Armor Nutrition, Llc	236.5ml	18.0g	0.0g	0.0g	0.0g	18.0g	71
Full Name Pineapple Coconut Superdrink Details Ingredients: 20 Sport Drinks Branded Analysis 36 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 24	Performance Sports Drink, G... Wegmans Food Markets, Inc. Performance Sports Drink, Grape Wegmans Food Markets, Inc.	591.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	47
Full Name Performance Sports Drink, Grape Details Ingredients: 9 Sport Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 42	Electrolyte Beverage, Fruit... Cott Corporation Electrolyte Beverage, Fruit Punch Cott Corporation	355.0ml	21.0g	0.0g	0.0g	0.0g	21.0g	89
Full Name Electrolyte Beverage, Fruit Punch Details Ingredients: 13 Sport Drinks Branded Analysis 42 BSI (High) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management