Discover 500 Sweet Bakery Products—characterized by sweet baked goods with high sugar content causing rapid blood glucose elevation—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
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Kellogg's Pop Tarts Whole Grain Chocolate
KELLOGG COMPANY US
Sweet Bakery Products
Kellogg's Pop Tarts Whole Grain Chocolate
KELLOGG COMPANY US
Sweet Bakery Products
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96.0g | 100.0 | 349 | 72.9g | 5.6g | 5.9g | ||
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Kellogg's Pop Tarts Blueberry
KELLOGG COMPANY US
Sweet Bakery Products
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48.0g | 65.88 | 170 | 36.3g | 2.8g | 2.6g | ||
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Kellogg's Pop Tarts Whole Grain Brown Sugar Cinnamon
KELLOGG COMPANY US
Sweet Bakery Products
Kellogg's Pop Tarts Whole Grain Brown Sugar Cinnamon
KELLOGG COMPANY US
Sweet Bakery Products
|
48.0g | 66.34 | 174 | 36.6g | 2.8g | 2.9g | ||
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Kellogg's Pop Tarts Frosted Strawberry
KELLOGG COMPANY US
Sweet Bakery Products
Kellogg's Pop Tarts Frosted Strawberry
KELLOGG COMPANY US
Sweet Bakery Products
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48.0g | 65.99 | 170 | 36.3g | 2.8g | 2.6g | ||
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Kellogg's Pop Tarts Frosted Strawberry
KELLOGG COMPANY US
Sweet Bakery Products
Kellogg's Pop Tarts Frosted Strawberry
KELLOGG COMPANY US
Sweet Bakery Products
|
96.0g | 100.0 | 340 | 72.7g | 5.6g | 5.3g | ||
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Kellogg's Eggo Waffles Cinnamon Toast Minis
KELLOGG COMPANY US
Sweet Bakery Products
Kellogg's Eggo Waffles Cinnamon Toast Minis
KELLOGG COMPANY US
Sweet Bakery Products
|
75.0g | 59.78 | 186 | 34.4g | 3.8g | 5.2g | ||
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Whole Grain Rich Cinnamon Swirl Dough 2 Oz Eq
RICH PRODUCTS CORPORATION
Sweet Bakery Products
Whole Grain Rich Cinnamon Swirl Dough 2 Oz Eq
RICH PRODUCTS CORPORATION
Sweet Bakery Products
|
73.7g | 65.76 | 174 | 36.5g | 3.1g | 1.2g | ||
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Whole Grain Rich Cornbread Poppers
RICH PRODUCTS CORPORATION
Sweet Bakery Products
Whole Grain Rich Cornbread Poppers
RICH PRODUCTS CORPORATION
Sweet Bakery Products
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43.37g | 34.44 | 154 | 19.3g | 1.4g | 7.5g | ||
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Whole Grain French Toast Bite
RICH PRODUCTS CORPORATION
Sweet Bakery Products
Whole Grain French Toast Bite
RICH PRODUCTS CORPORATION
Sweet Bakery Products
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43.37g | 33.85 | 192 | 19.1g | 1.3g | 11.8g | ||
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43.37g | 33.79 | 190 | 19.1g | 1.3g | 11.6g | ||
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Cinnamon Roll Dough Made With Whole Grain
RICH PRODUCTS CORPORATION
Sweet Bakery Products
Cinnamon Roll Dough Made With Whole Grain
RICH PRODUCTS CORPORATION
Sweet Bakery Products
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38.27g | 34.14 | 90 | 18.9g | 1.6g | 0.6g | ||
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Pillsbury Ez Split Southern Style Biscuit Dough
GENERAL MILLS SALES INC.
Sweet Bakery Products
Pillsbury Ez Split Southern Style Biscuit Dough
GENERAL MILLS SALES INC.
Sweet Bakery Products
|
71.0g | 55.27 | 220 | 29.5g | 0.9g | 9.1g | ||
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Pillsbury Ez Split Southern Style Biscuit Dough
GENERAL MILLS SALES INC.
Sweet Bakery Products
Pillsbury Ez Split Southern Style Biscuit Dough
GENERAL MILLS SALES INC.
Sweet Bakery Products
|
128.0g | 100.0 | 401 | 55.1g | 1.7g | 17.3g | ||
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Pillsbury Cinnamon Muffin Batter 6 Tubeset
GENERAL MILLS SALES INC.
Sweet Bakery Products
Pillsbury Cinnamon Muffin Batter 6 Tubeset
GENERAL MILLS SALES INC.
Sweet Bakery Products
|
100.0g | 95.64 | 370 | 50.0g | 0.5g | 17.6g | ||
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Pillsbury Chocolate Chocolate Chunk Scone Dough
GENERAL MILLS SALES INC.
Sweet Bakery Products
Pillsbury Chocolate Chocolate Chunk Scone Dough
GENERAL MILLS SALES INC.
Sweet Bakery Products
|
106.0g | 100.0 | 421 | 56.9g | 2.7g | 18.8g | ||
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Pillsbury Caramel Twirl Dough
GENERAL MILLS SALES INC.
Sweet Bakery Products
Pillsbury Caramel Twirl Dough
GENERAL MILLS SALES INC.
Sweet Bakery Products
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142.0g | 100.0 | 470 | 62.8g | 1.5g | 21.5g | ||
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Pillsbury Variety Pack Muffin Batter 6 Tubeset
GENERAL MILLS SALES INC.
Sweet Bakery Products
Pillsbury Variety Pack Muffin Batter 6 Tubeset
GENERAL MILLS SALES INC.
Sweet Bakery Products
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100.0g | 88.73 | 340 | 46.8g | 1.1g | 15.5g | ||
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Pillsbury Freezer To Oven Whole Grain Cinnamon Roll Dough
GENERAL MILLS SALES INC.
Sweet Bakery Products
Pillsbury Freezer To Oven Whole Grain Cinnamon Roll Dough
GENERAL MILLS SALES INC.
Sweet Bakery Products
|
84.0g | 64.05 | 271 | 35.9g | 2.7g | 11.6g | ||
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Pillsbury Place 'N Bake Whole Grain Blueberry Muffin Top
GENERAL MILLS SALES INC.
Sweet Bakery Products
Pillsbury Place 'N Bake Whole Grain Blueberry Muffin Top
GENERAL MILLS SALES INC.
Sweet Bakery Products
|
59.0g | 47.05 | 201 | 25.8g | 1.5g | 9.6g | ||
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Pillsbury Place 'N Bake Whole Grain Chocolate Chip Muffin Top
GENERAL MILLS SALES INC.
Sweet Bakery Products
Pillsbury Place 'N Bake Whole Grain Chocolate Chip Muffin Top
GENERAL MILLS SALES INC.
Sweet Bakery Products
|
59.0g | 51.51 | 222 | 28.4g | 1.6g | 10.8g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sweet Bakery Products are baked desserts and sweet treats with significant sugar and flour content that impact blood glucose. There are 500 foods in this category in our database, helping you identify options that fit this food group.
Sweet Bakery Products are characterized by sweet baked goods with high sugar content causing rapid blood glucose elevation. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Sweet Bakery Products offer specific benefits including portion control, sugar-free alternatives, treat satisfaction, special occasions. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Muffins, Protein Donuts, Keto Cookies. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Sweet Bakery Products by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.