Discover 1,522 Tomatoes—characterized by low-carb vegetables with natural sugars and high nutrient content—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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UNIFIED GROCERS, INC.
Tomatoes
Diced Fire Roasted Tomatoes
Diced Fire Roasted Tomatoes
UNIFIED GROCERS, INC.
Tomatoes
Diced Fire Roasted Tomatoes
Diced Fire Roasted Tomatoes |
121.0g | 8.05 | 25 | 5.0g | 3.0g | 1.0g | 0.0g | 1.0g |
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SMART & FINAL IRIS CORPORATION
Tomatoes
Diced Fire Roasted Tomatoes With Garlic
Diced Fire Roasted Tomatoes With Garlic
SMART & FINAL IRIS CORPORATION
Tomatoes
Diced Fire Roasted Tomatoes With Garlic
Diced Fire Roasted Tomatoes With Garlic |
121.0g | 7.88 | 30 | 6.0g | 3.0g | 2.1g | 0.0g | 1.0g |
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WEGMANS FOOD MARKETS, INC.
Tomatoes
Diced Italian Classics Steam Peeled Tomatoes, Italian Classics
Diced Italian Classics Steam Peeled Tomatoes, Italian Classics
WEGMANS FOOD MARKETS, INC.
Tomatoes
Diced Italian Classics Steam Peeled Tomatoes, Italian Classics
Diced Italian Classics Steam Peeled Tomatoes, Italian Classics |
121.0g | 9.87 | 35 | 7.0g | 6.0g | 2.1g | 0.0g | 2.0g |
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STONE WAY EATERIES, LLC
Tomatoes
Diced Italian Tomatoes
Diced Italian Tomatoes
STONE WAY EATERIES, LLC
Tomatoes
Diced Italian Tomatoes
Diced Italian Tomatoes |
125.0g | 9.98 | 33 | 6.0g | 5.0g | 1.0g | 0.0g | 1.0g |
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THE KROGER CO.
Tomatoes
Diced Peeled Tomatoes In Tomato Juice, Tomato
Diced Peeled Tomatoes In Tomato Juice, Tomato
THE KROGER CO.
Tomatoes
Diced Peeled Tomatoes In Tomato Juice, Tomato
Diced Peeled Tomatoes In Tomato Juice, Tomato |
121.0g | 8.05 | 25 | 5.0g | 3.0g | 1.0g | 0.0g | 1.0g |
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INDEPENDENT MARKETING ALLIANCE
Tomatoes
Diced Petite Tomatoes In Juice
Diced Petite Tomatoes In Juice
INDEPENDENT MARKETING ALLIANCE
Tomatoes
Diced Petite Tomatoes In Juice
Diced Petite Tomatoes In Juice |
121.0g | 8.05 | 25 | 5.0g | 3.0g | 1.0g | 0.0g | 1.0g |
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126.0g | 9.96 | 30 | 6.0g | 3.0g | 1.0g | 0.0g | 1.0g |
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SCHNUCK MARKETS, INC.
Tomatoes
Diced San Marzano Style Tomatoes
Diced San Marzano Style Tomatoes
SCHNUCK MARKETS, INC.
Tomatoes
Diced San Marzano Style Tomatoes
Diced San Marzano Style Tomatoes |
121.0g | 9.88 | 30 | 7.0g | 4.0g | 2.1g | 0.0g | 1.0g |
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123.0g | 8.03 | 25 | 5.0g | 3.0g | 1.0g | 0.0g | 1.0g |
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130.0g | 10.05 | 46 | 7.0g | 6.0g | 2.0g | 0.7g | 2.0g |
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119.0g | 12.07 | 30 | 7.0g | 5.0g | 1.0g | 0.0g | 1.0g |
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117.0g | 4.02 | 20 | 4.0g | 2.0g | 2.0g | 0.0g | 1.0g |
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212.0g | 7.88 | 25 | 5.0g | 3.0g | 1.1g | 0.0g | 1.0g |
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116.0g | 7.9 | 26 | 5.0g | 3.0g | 1.0g | 0.0g | 1.0g |
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127.0g | 9.94 | 25 | 6.0g | 4.0g | 1.0g | 0.0g | 1.0g |
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85.0g | 3.95 | 15 | 3.0g | 2.0g | 1.0g | 0.0g | 1.0g |
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120.0g | 8.07 | 25 | 5.0g | 3.0g | 1.0g | 0.0g | 1.0g |
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123.0g | 6.02 | 20 | 4.0g | 3.0g | 1.0g | 0.0g | 1.0g |
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128.0g | 5.93 | 20 | 4.0g | 3.0g | 1.0g | 0.2g | 1.0g |
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130.0g | 7.92 | 25 | 5.0g | 3.0g | 1.0g | 0.0g | 1.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tomatoes are fresh and processed tomato products with minimal carbohydrates and high nutrients. There are 1,522 foods in this category in our database, helping you identify options that fit this food group.
Tomatoes are characterized by low-carb vegetables with natural sugars and high nutrient content. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Tomatoes offer specific benefits including low carbohydrates, lycopene content, vitamin c, versatile cooking. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Fresh Tomatoes, Cherry Tomatoes, Roma Tomatoes. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Tomatoes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.