Discover 1,522 Tomatoes—characterized by low-carb vegetables with natural sugars and high nutrient content—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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RED GOLD INC.
Tomatoes
Onion, Celery & Green Peppers Petite Diced Tomatoes, Onion, Celery & Green Peppers
RED GOLD INC.
Tomatoes
Onion, Celery & Green Peppers Petite Diced Tomatoes, Onion, Celery & Green Peppers
|
123.0g | 10.02 | 30 | 6.0g | 4.0g | 1.0g | 0.0g | 1.0g |
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124.0g | 10.03 | 30 | 7.0g | 5.0g | 2.0g | 0.0g | 1.0g |
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EUDEMONIA INC.
Tomatoes
Middle Earth Organics, Organic Tomato & Porcini Mushroom Sauce
EUDEMONIA INC.
Tomatoes
Middle Earth Organics, Organic Tomato & Porcini Mushroom Sauce
|
118.0g | 10.03 | 93 | 6.0g | 3.0g | 0.9g | 4.3g | 1.1g |
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H E BUTT GROCERY COMPANY
Tomatoes
Petite Diced Tomatoes With Chipotle, Chipotle
H E BUTT GROCERY COMPANY
Tomatoes
Petite Diced Tomatoes With Chipotle, Chipotle
|
121.0g | 10.04 | 30 | 6.0g | 3.0g | 1.0g | 0.5g | 1.0g |
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S. M. FLICKINGER CO., INC.
Tomatoes
Petite Diced Tomatoes With Chipotle Peppers, Chipotle Peppers
S. M. FLICKINGER CO., INC.
Tomatoes
Petite Diced Tomatoes With Chipotle Peppers, Chipotle Peppers
|
121.0g | 10.04 | 30 | 6.0g | 3.0g | 1.0g | 0.5g | 1.0g |
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SIERRA QUALITY CANNERS
Tomatoes
San Marzano Style Organic Whole Peeled Tomatoes With Basil, San Marzano Style
SIERRA QUALITY CANNERS
Tomatoes
San Marzano Style Organic Whole Peeled Tomatoes With Basil, San Marzano Style
|
122.0g | 10.04 | 31 | 6.0g | 3.0g | 1.0g | 0.0g | 1.0g |
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TOPCO ASSOCIATES, INC.
Tomatoes
Petite Diced Tomatoes With Chipotle Peppers, Chipotle Peppers
TOPCO ASSOCIATES, INC.
Tomatoes
Petite Diced Tomatoes With Chipotle Peppers, Chipotle Peppers
|
121.0g | 10.04 | 30 | 6.0g | 3.0g | 1.0g | 0.5g | 1.0g |
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FLORA'S DISTRIBUTORS, INC.
Tomatoes
Flora Fine Foods, Italian Crushed Tomatoes In Tomato Puree
FLORA'S DISTRIBUTORS, INC.
Tomatoes
Flora Fine Foods, Italian Crushed Tomatoes In Tomato Puree
|
122.0g | 10.04 | 29 | 6.0g | 5.0g | 1.0g | 0.0g | 1.0g |
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FLORA'S DISTRIBUTORS, INC.
Tomatoes
Flora Fine Foods, Italian Peeled Tomatoes In Tomato Puree
FLORA'S DISTRIBUTORS, INC.
Tomatoes
Flora Fine Foods, Italian Peeled Tomatoes In Tomato Puree
|
122.0g | 10.04 | 29 | 6.0g | 5.0g | 1.0g | 0.0g | 1.0g |
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123.0g | 10.05 | 30 | 7.0g | 5.0g | 2.0g | 0.0g | 1.0g |
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121.0g | 10.05 | 30 | 6.0g | 3.0g | 1.0g | 0.0g | 1.0g |
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130.0g | 10.05 | 46 | 7.0g | 6.0g | 2.0g | 0.5g | 2.0g |
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DEL MONTE FOODS INC.
Tomatoes
Italian Recipe Tomatoes Diced With Garlic, Oregano & Basil, Italian Recipe
DEL MONTE FOODS INC.
Tomatoes
Italian Recipe Tomatoes Diced With Garlic, Oregano & Basil, Italian Recipe
|
121.0g | 10.05 | 30 | 6.0g | 3.0g | 1.0g | 0.0g | 1.0g |
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130.0g | 10.05 | 46 | 7.0g | 6.0g | 2.0g | 0.5g | 2.0g |
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CONAGRA BRANDS, INC.
Tomatoes
Diced Tomatoes With Rosemary & Oregano, Rosemary & Oregano
CONAGRA BRANDS, INC.
Tomatoes
Diced Tomatoes With Rosemary & Oregano, Rosemary & Oregano
|
123.0g | 10.05 | 34 | 7.0g | 4.0g | 2.0g | 0.0g | 1.0g |
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130.0g | 10.05 | 46 | 7.0g | 6.0g | 2.0g | 0.7g | 2.0g |
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123.0g | 10.05 | 30 | 7.0g | 5.0g | 2.0g | 0.0g | 1.0g |
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130.0g | 10.05 | 46 | 7.0g | 6.0g | 2.0g | 0.7g | 2.0g |
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THE KROGER CO.
Tomatoes
Kroger, Mexican Style Stewed Tomatoes In Tomato Sauce
THE KROGER CO.
Tomatoes
Kroger, Mexican Style Stewed Tomatoes In Tomato Sauce
|
123.0g | 10.05 | 34 | 7.0g | 5.0g | 2.0g | 0.0g | 1.0g |
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121.0g | 10.05 | 30 | 6.0g | 4.0g | 1.0g | 0.0g | 1.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tomatoes are fresh and processed tomato products with minimal carbohydrates and high nutrients. There are 1,522 foods in this category in our database, helping you identify options that fit this food group.
Tomatoes are characterized by low-carb vegetables with natural sugars and high nutrient content. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Tomatoes offer specific benefits including low carbohydrates, lycopene content, vitamin c, versatile cooking. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Fresh Tomatoes, Cherry Tomatoes, Roma Tomatoes. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Tomatoes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.