Discover 1,522 Tomatoes—characterized by low-carb vegetables with natural sugars and high nutrient content—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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ROLLS RACER SPORTING GOODS CO.
Tomatoes
Smt, Fire Roasted Crushed Tomatoes
Smt, Fire Roasted Crushed Tomatoes
ROLLS RACER SPORTING GOODS CO.
Tomatoes
Smt, Fire Roasted Crushed Tomatoes
Smt, Fire Roasted Crushed Tomatoes |
123.0g | 12.01 | 34 | 7.0g | 6.0g | 1.0g | 0.0g | 1.0g |
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SPECIALTY SYSTEM, INC.
Tomatoes
Sofrito Espanol, Sofrito
Sofrito Espanol, Sofrito
SPECIALTY SYSTEM, INC.
Tomatoes
Sofrito Espanol, Sofrito
Sofrito Espanol, Sofrito |
125.0g | 17.93 | 70 | 11.0g | 5.0g | 2.0g | 2.0g | 1.0g |
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GOTERA, INC.
Tomatoes
Sofrito Style Tomato Sauce, Sofrito Style Tomato
Sofrito Style Tomato Sauce, Sofrito Style Tomato
GOTERA, INC.
Tomatoes
Sofrito Style Tomato Sauce, Sofrito Style Tomato
Sofrito Style Tomato Sauce, Sofrito Style Tomato |
65.0g | 11.99 | 40 | 7.0g | 4.0g | 1.0g | 1.0g | 1.0g |
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PASTORE'S INC.
Tomatoes
Sole D'italia, Crushed Tomatoes
Sole D'italia, Crushed Tomatoes
PASTORE'S INC.
Tomatoes
Sole D'italia, Crushed Tomatoes
Sole D'italia, Crushed Tomatoes |
62.0g | 7.98 | 25 | 5.0g | 3.0g | 1.0g | 0.0g | 1.0g |
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HINGENUITY, INC.
Tomatoes
Solo Pomodoro Mutti Parma, Double Concentrated Tomato Paste
Solo Pomodoro Mutti Parma, Double Concentrated Tomato Paste
HINGENUITY, INC.
Tomatoes
Solo Pomodoro Mutti Parma, Double Concentrated Tomato Paste
Solo Pomodoro Mutti Parma, Double Concentrated Tomato Paste |
32.0g | 5.99 | 31 | 5.0g | 4.0g | 2.0g | 0.0g | 1.0g |
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RED GOLD INC.
Tomatoes
Southern Vineyard Petite Diced Tomatoes With White Wine, Olive Oil & Onion, White Wine, Olive Oil & Onion
Southern Vineyard Petite Diced Tomatoes With White Wine, Olive Oil & Onion, White Wine, Olive Oil & Onion
RED GOLD INC.
Tomatoes
Southern Vineyard Petite Diced Tomatoes With White Wine, Olive Oil & Onion, White Wine, Olive Oil & Onion
Southern Vineyard Petite Diced Tomatoes With White Wine, Olive Oil & Onion, White Wine, Olive Oil & Onion |
121.0g | 8.03 | 35 | 5.0g | 3.0g | 1.0g | 1.5g | 1.0g |
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TARGET STORES
Tomatoes
Southwestern Style Diced Tomatoes With Green Chiles, Jalapenos, And Lime Juice, Southwestern Style
Southwestern Style Diced Tomatoes With Green Chiles, Jalapenos, And Lime Juice, Southwestern Style
TARGET STORES
Tomatoes
Southwestern Style Diced Tomatoes With Green Chiles, Jalapenos, And Lime Juice, Southwestern Style
Southwestern Style Diced Tomatoes With Green Chiles, Jalapenos, And Lime Juice, Southwestern Style |
121.0g | 8.05 | 25 | 5.0g | 4.0g | 1.0g | 0.0g | 1.0g |
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DEFENSE COMMISSARY AGENCY
Tomatoes
Southwestern Style Petite Diced Tomatoes, Southwestern Style
Southwestern Style Petite Diced Tomatoes, Southwestern Style
DEFENSE COMMISSARY AGENCY
Tomatoes
Southwestern Style Petite Diced Tomatoes, Southwestern Style
Southwestern Style Petite Diced Tomatoes, Southwestern Style |
121.0g | 8.05 | 25 | 5.0g | 3.0g | 1.0g | 0.0g | 1.0g |
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TOPCO ASSOCIATES, INC.
Tomatoes
Southwest Style Petite Diced Tomatoes, Southwest Style
Southwest Style Petite Diced Tomatoes, Southwest Style
TOPCO ASSOCIATES, INC.
Tomatoes
Southwest Style Petite Diced Tomatoes, Southwest Style
Southwest Style Petite Diced Tomatoes, Southwest Style |
121.0g | 8.05 | 25 | 5.0g | 4.0g | 1.0g | 0.0g | 1.0g |
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BIG Y FOODS, INC.
Tomatoes
Southwest Style Petite Diced Tomatoes With Lime Juice & Cilantro, Southwest Style With Lime Juice & Cilantro
Southwest Style Petite Diced Tomatoes With Lime Juice & Cilantro, Southwest Style With Lime Juice & Cilantro
BIG Y FOODS, INC.
Tomatoes
Southwest Style Petite Diced Tomatoes With Lime Juice & Cilantro, Southwest Style With Lime Juice & Cilantro
Southwest Style Petite Diced Tomatoes With Lime Juice & Cilantro, Southwest Style With Lime Juice & Cilantro |
121.0g | 8.05 | 25 | 5.0g | 3.0g | 1.0g | 0.0g | 1.0g |
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130.0g | 18.07 | 49 | 11.0g | 5.0g | 2.0g | 0.0g | 1.0g |
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GOYA FOODS, INC.
Tomatoes
Spanish Style Tomato Sauce
Spanish Style Tomato Sauce
GOYA FOODS, INC.
Tomatoes
Spanish Style Tomato Sauce
Spanish Style Tomato Sauce |
61.0g | 11.97 | 30 | 6.0g | 2.0g | 0.0g | 0.0g | 1.0g |
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THE MORAN GROUP INCORPORATED
Tomatoes
Spanish Style Tomato Sauce
Spanish Style Tomato Sauce
THE MORAN GROUP INCORPORATED
Tomatoes
Spanish Style Tomato Sauce
Spanish Style Tomato Sauce |
61.0g | 6.03 | 20 | 4.0g | 2.0g | 1.0g | 0.0g | 1.0g |
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123.0g | 10.05 | 30 | 7.0g | 5.0g | 2.0g | 0.0g | 1.0g |
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121.0g | 8.05 | 21 | 5.0g | 3.0g | 1.0g | 0.0g | 1.0g |
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121.0g | 8.05 | 25 | 5.0g | 3.0g | 1.0g | 0.0g | 1.0g |
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MCILHENNY COMPANY
Tomatoes
Spartan, Diced Tomatoes, Fire Roasted With Garlic, Fire Roasted With Garlic
Spartan, Diced Tomatoes, Fire Roasted With Garlic, Fire Roasted With Garlic
MCILHENNY COMPANY
Tomatoes
Spartan, Diced Tomatoes, Fire Roasted With Garlic, Fire Roasted With Garlic
Spartan, Diced Tomatoes, Fire Roasted With Garlic, Fire Roasted With Garlic |
121.0g | 7.88 | 30 | 6.0g | 3.0g | 2.1g | 0.0g | 1.0g |
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MCILHENNY COMPANY
Tomatoes
Spartan, Diced Tomatoes With Green Chilies
Spartan, Diced Tomatoes With Green Chilies
MCILHENNY COMPANY
Tomatoes
Spartan, Diced Tomatoes With Green Chilies
Spartan, Diced Tomatoes With Green Chilies |
21.0g | 7.91 | 25 | 5.0g | 3.0g | 1.0g | 0.0g | 1.0g |
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MCILHENNY COMPANY
Tomatoes
Spartan, Fire Roasted Diced Tomatoes With Seasonings
Spartan, Fire Roasted Diced Tomatoes With Seasonings
MCILHENNY COMPANY
Tomatoes
Spartan, Fire Roasted Diced Tomatoes With Seasonings
Spartan, Fire Roasted Diced Tomatoes With Seasonings |
121.0g | 12.06 | 30 | 7.0g | 5.0g | 1.0g | 0.0g | 1.0g |
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MCILHENNY COMPANY
Tomatoes
Spartan, Original Diced Tomato With Green Chilies
Spartan, Original Diced Tomato With Green Chilies
MCILHENNY COMPANY
Tomatoes
Spartan, Original Diced Tomato With Green Chilies
Spartan, Original Diced Tomato With Green Chilies |
121.0g | 6.06 | 21 | 4.0g | 3.0g | 1.0g | 0.0g | 1.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tomatoes are fresh and processed tomato products with minimal carbohydrates and high nutrients. There are 1,522 foods in this category in our database, helping you identify options that fit this food group.
Tomatoes are characterized by low-carb vegetables with natural sugars and high nutrient content. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Tomatoes offer specific benefits including low carbohydrates, lycopene content, vitamin c, versatile cooking. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Fresh Tomatoes, Cherry Tomatoes, Roma Tomatoes. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Tomatoes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.