Discover 1,522 Tomatoes—characterized by low-carb vegetables with natural sugars and high nutrient content—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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114.0g | 5.94 | 25 | 4.0g | 3.0g | 1.0g | 0.0g | 1.0g |
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71.0g | 4.0 | 10 | 2.0g | 1.0g | 0.0g | 0.0g | 0.0g |
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WHOLE FOODS MARKET, INC.
Tomatoes
Tomatoes Crushed With Basil, Basil
Tomatoes Crushed With Basil, Basil
WHOLE FOODS MARKET, INC.
Tomatoes
Tomatoes Crushed With Basil, Basil
Tomatoes Crushed With Basil, Basil |
61.0g | 6.03 | 15 | 4.0g | 2.0g | 1.0g | 0.0g | 1.0g |
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HARRIS-TEETER INC.
Tomatoes
Tomatoes Diced Fire Roasted Salsa
Tomatoes Diced Fire Roasted Salsa
HARRIS-TEETER INC.
Tomatoes
Tomatoes Diced Fire Roasted Salsa
Tomatoes Diced Fire Roasted Salsa |
61.0g | 6.03 | 20 | 4.0g | 2.0g | 1.0g | 0.0g | 1.0g |
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DEL MONTE FOODS INC.
Tomatoes
Tomatoes Diced In Rich Juice
Tomatoes Diced In Rich Juice
DEL MONTE FOODS INC.
Tomatoes
Tomatoes Diced In Rich Juice
Tomatoes Diced In Rich Juice |
126.0g | 7.95 | 25 | 6.0g | 4.0g | 2.0g | 0.0g | 1.0g |
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RALEY'S
Tomatoes
Tomatoes Diced With Garlic & Onion
Tomatoes Diced With Garlic & Onion
RALEY'S
Tomatoes
Tomatoes Diced With Garlic & Onion
Tomatoes Diced With Garlic & Onion |
125.0g | 13.93 | 45 | 8.0g | 6.0g | 1.0g | 0.0g | 3.0g |
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DEL MONTE FOODS INC.
Tomatoes
Tomatoes Diced With Green Bell Pepper & Onion, Green Bell Pepper & Onion
Tomatoes Diced With Green Bell Pepper & Onion, Green Bell Pepper & Onion
DEL MONTE FOODS INC.
Tomatoes
Tomatoes Diced With Green Bell Pepper & Onion, Green Bell Pepper & Onion
Tomatoes Diced With Green Bell Pepper & Onion, Green Bell Pepper & Onion |
126.0g | 17.96 | 45 | 10.0g | 6.0g | 1.0g | 0.0g | 1.0g |
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DEL MONTE FOODS INC.
Tomatoes
Tomatoes Diced With Jalapeno And Habanero Chilies, Hot
Tomatoes Diced With Jalapeno And Habanero Chilies, Hot
DEL MONTE FOODS INC.
Tomatoes
Tomatoes Diced With Jalapeno And Habanero Chilies, Hot
Tomatoes Diced With Jalapeno And Habanero Chilies, Hot |
126.0g | 9.96 | 30 | 6.0g | 3.0g | 1.0g | 0.0g | 1.0g |
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PUBLIX SUPER MARKETS, INC.
Tomatoes
Tomatoes Diced With Roasted Garlic And Onion
Tomatoes Diced With Roasted Garlic And Onion
PUBLIX SUPER MARKETS, INC.
Tomatoes
Tomatoes Diced With Roasted Garlic And Onion
Tomatoes Diced With Roasted Garlic And Onion |
121.0g | 8.05 | 25 | 5.0g | 3.0g | 1.0g | 0.0g | 1.0g |
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DEL MONTE FOODS INC.
Tomatoes
Tomatoes Diced With Roasted Garlic, Roasted Garlic
Tomatoes Diced With Roasted Garlic, Roasted Garlic
DEL MONTE FOODS INC.
Tomatoes
Tomatoes Diced With Roasted Garlic, Roasted Garlic
Tomatoes Diced With Roasted Garlic, Roasted Garlic |
118.0g | 10.08 | 30 | 6.0g | 3.0g | 0.9g | 0.0g | 1.0g |
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PACIFIC COAST PRODUCERS
Tomatoes
Tomatoes In Olive Oil & Italian Spices
Tomatoes In Olive Oil & Italian Spices
PACIFIC COAST PRODUCERS
Tomatoes
Tomatoes In Olive Oil & Italian Spices
Tomatoes In Olive Oil & Italian Spices |
110.0g | 4.01 | 80 | 4.0g | 2.0g | 2.0g | 7.0g | 0.0g |
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30.0g | 2.0 | 5 | 1.0g | 1.0g | 0.0g | 0.0g | 0.0g |
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UNIFIED GROCERS, INC.
Tomatoes
Tomatoes Italian Style With Garlic, Oregano & Basil Sliced Stewed
Tomatoes Italian Style With Garlic, Oregano & Basil Sliced Stewed
UNIFIED GROCERS, INC.
Tomatoes
Tomatoes Italian Style With Garlic, Oregano & Basil Sliced Stewed
Tomatoes Italian Style With Garlic, Oregano & Basil Sliced Stewed |
123.0g | 12.01 | 34 | 7.0g | 6.0g | 1.0g | 0.0g | 1.0g |
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CONAGRA BRANDS, INC.
Tomatoes
Tomatoes Paste, Original
Tomatoes Paste, Original
CONAGRA BRANDS, INC.
Tomatoes
Tomatoes Paste, Original
Tomatoes Paste, Original |
43.0g | 7.91 | 40 | 7.0g | 5.0g | 3.0g | 0.0g | 2.0g |
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CONAGRA BRANDS, INC.
Tomatoes
Tomatoes Paste, Tomatoes
Tomatoes Paste, Tomatoes
CONAGRA BRANDS, INC.
Tomatoes
Tomatoes Paste, Tomatoes
Tomatoes Paste, Tomatoes |
100.0g | 43.63 | 107 | 22.0g | 11.0g | 0.0g | 0.3g | 4.0g |
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BROOKSHIRE GROCERY COMPANY
Tomatoes
Tomatoes Petite Diced
Tomatoes Petite Diced
BROOKSHIRE GROCERY COMPANY
Tomatoes
Tomatoes Petite Diced
Tomatoes Petite Diced |
121.0g | 6.06 | 21 | 4.0g | 3.0g | 1.0g | 0.0g | 1.0g |
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SHURFINE
Tomatoes
Tomatoes Petite Diced With Chipotle Chiles
Tomatoes Petite Diced With Chipotle Chiles
SHURFINE
Tomatoes
Tomatoes Petite Diced With Chipotle Chiles
Tomatoes Petite Diced With Chipotle Chiles |
121.0g | 14.04 | 40 | 8.0g | 5.0g | 1.0g | 0.0g | 1.0g |
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SHURFINE
Tomatoes
Tomatoes Petite Diced With Garlic & Olive Oil
Tomatoes Petite Diced With Garlic & Olive Oil
SHURFINE
Tomatoes
Tomatoes Petite Diced With Garlic & Olive Oil
Tomatoes Petite Diced With Garlic & Olive Oil |
121.0g | 16.02 | 45 | 9.0g | 6.0g | 1.0g | 1.0g | 1.0g |
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SHURFINE
Tomatoes
Tomatoes Petite Diced With Green Chiles
Tomatoes Petite Diced With Green Chiles
SHURFINE
Tomatoes
Tomatoes Petite Diced With Green Chiles
Tomatoes Petite Diced With Green Chiles |
121.0g | 8.05 | 25 | 5.0g | 3.0g | 1.0g | 0.0g | 1.0g |
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BROOKSHIRE GROCERY COMPANY
Tomatoes
Tomatoes Petite Diced With Green Chilies
Tomatoes Petite Diced With Green Chilies
BROOKSHIRE GROCERY COMPANY
Tomatoes
Tomatoes Petite Diced With Green Chilies
Tomatoes Petite Diced With Green Chilies |
121.0g | 6.06 | 21 | 4.0g | 3.0g | 1.0g | 0.0g | 1.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tomatoes are fresh and processed tomato products with minimal carbohydrates and high nutrients. There are 1,522 foods in this category in our database, helping you identify options that fit this food group.
Tomatoes are characterized by low-carb vegetables with natural sugars and high nutrient content. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Tomatoes offer specific benefits including low carbohydrates, lycopene content, vitamin c, versatile cooking. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Fresh Tomatoes, Cherry Tomatoes, Roma Tomatoes. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Tomatoes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.