Blood Sugar Impact of Plum Mighty Veg Tots Snacks Zucchini Melon Apple
Plum Mighty Veg Tots Snacks Zucchini Melon Apple has a BSI score of 25.9, indicating moderate blood sugar impact. Contains 14.0g carbs, 11.0g sugar, 1.0g fiber, 1.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 113.0g servingPlum mighty veg tots snacks zucchini melon apple contains 14.0g of carbs, 11.0g of sugar, 1.0g of protein, 0.5g of fat, and 1.0g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 11.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
Plum mighty veg tots snacks zucchini melon apple contains 12.4g of carbs, 9.7g of sugar, and 0.9g of fiber per 113.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 113.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ORGANIC ZUCCHINI PUREE, ORGANIC APPLE PUREE, ORGANIC WATERMELON JUICE CONCENTRATE (ORGANIC WATERMELON, CITRIC ACID), WATER, ORGANIC BARLEY FLOUR, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC GROUND CHIA SEEDS, ORGANIC SPEARMINT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
JUICE CONCENTRATE*
|
|
🧪
Preservative
|
CITRIC ACID
|
|
🥖
Refined Carb
|
FLOUR*
|
Food Tags
These tags help categorize Plum Mighty Veg Tots Snacks Zucchini Melon Apple based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
No Sugar Added Fruit Cocktail In Sweetened Water, Sweetened Water
MEIJER, INC.
Ninjabread Cookies Baking Kit, Ninjabread Cookies
TARGET STORES
Tangy Original, Orange, Citrus Punch
HARVEST HILL BEVERAGE COMPANY
Pea Soup, Pea
STOCKMEYER EXPORT GMBH
Crinkle Cut French Fried Potatoes
MURRY'S, INC.
Kiwi Pineapple Flavored Sports Drink, Kiwi Pineapple
COCA-COLA USA OPERATIONS
Dry Roasted & Unsalted Macadamia Nuts, Dry Roasted & Unsalted
WAKEFERN FOOD CORPORATION
Mini Discos Dough For Turnover Pastries
GOYA FOODS, INC.
Freeze Dried Apples
WISE COMPANY, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Plum Mighty Veg Tots Snacks Zucchini Melon Apple is a food product in the food category with a Blood Sugar Impact score of 25.9.
Plum Mighty Veg Tots Snacks Zucchini Melon Apple has a Blood Sugar Impact (BSI) score of 25.9. Lower scores indicate less impact on blood glucose levels.
Plum Mighty Veg Tots Snacks Zucchini Melon Apple contains 12.4g carbs, 9.7g sugars, 0.9g fiber, and 0.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Plum Mighty Veg Tots Snacks Zucchini Melon Apple into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Plum Mighty Veg Tots Snacks Zucchini Melon Apple compares to similar foods. You can also explore other foods in the food category for alternatives.