Blood Sugar Impact of Creamy Wheat Hot Cereal
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 43.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 5.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 43.0 Gg
% Daily Value*
* 33.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT, NIACIN, IRON, THIAMINE, RIBOFLAVIN AND FOLIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
WHEAT, NIACIN, IRON, THIAMINE, RIBOFLAVIN AND FOLIC ACID.
Food Tags
These tags help categorize Creamy Wheat Hot Cereal based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Thoughtful Food, Giddy Up & Go Granola
Mgwhiz, Inc.
Maple & Brown Sugar Flavored Instant ...
Publix Super Markets, Inc.
Lightly Sweetened Corn & Whole Wheat ...
Post Consumer Brands, Llc
Raisin Bran Whole Wheat & Bran Flakes...
Glencourt Inc.
Organic, Apple Cinnamon Instant Oatme...
Wakefern Food Corporation
Organic Irish Style Oatmeal Steel Cut
Ahold Usa, Inc.
Peanut Butter Protein Granola, Peanut...
Publix Super Markets, Inc.
Cornmeal Instant Porridge, Peanut
Caribbean Foods Limited
General Mills, Chex, Clusters Cereal,...
General Mills, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Creamy Wheat Hot Cereal is a food product in the cereal category with a Blood Sugar Impact score of 64.4.
Creamy Wheat Hot Cereal has a Blood Sugar Impact (BSI) score of 64.4. Lower scores indicate less impact on blood glucose levels.
Creamy Wheat Hot Cereal contains 76.7g carbs, 0.0g sugars, 0.0g fiber, and 11.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Creamy Wheat Hot Cereal into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Creamy Wheat Hot Cereal compares to similar foods. You can also explore other foods in the cereal category for alternatives.