Blood Sugar Impact of Four Cheese Alfredo Pasta Sauce
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 60.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 60.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WATER, HEAVY CREAM (FROM MILK), MODIFIED CORNSTARCH, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (CULTURED PART SKIMMED COW'S MILK, SALT, ENZYMES), CONTAINS LESS THAN 2% OF RICOTTA CHEESE (MILK, VINEGAR, SALT, SUGAR. ASIAGO CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), SALT, ENZYME MODIFIED EGG YOLKS, FLAVORED BUTTER (BUTTER [CREAM, SALT], NATURAL FLAVOR), WHEY PROTEIN CONCENTRATE, PASTEURIZED MILK, SODIUM PHOSPHATE, GRANULATED GARLIC, XANTHAN GUM, BLACK PEPPER, NATURAL FLAVOR, ENZYMES, CHEESE CULTURE, BUTTER (CREAM), GUM ARABIC.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Four Cheese Alfredo Pasta Sauce, Four Cheese Alfredo based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Four Cheese Alfredo Pasta Sauce, Four Cheese Alfredo is a food product in the prepared pasta & pizza sauces category with a Blood Sugar Impact score of 5.9.
Four Cheese Alfredo Pasta Sauce, Four Cheese Alfredo has a Blood Sugar Impact (BSI) score of 5.9. Lower scores indicate less impact on blood glucose levels.
Four Cheese Alfredo Pasta Sauce, Four Cheese Alfredo contains 5.0g carbs, 1.7g sugars, 0.0g fiber, and 1.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Four Cheese Alfredo Pasta Sauce, Four Cheese Alfredo into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Four Cheese Alfredo Pasta Sauce, Four Cheese Alfredo compares to similar foods. You can also explore other foods in the prepared pasta & pizza sauces category for alternatives.