Blood Sugar Impact of Pepper Jack Chicken Bratwurst
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 76.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 1.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 13.0g |
| Fat | 4.5g |
How did this impact your blood sugar?
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 76.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN, PEPPER JACK CHEESE [CULTURED MILK, WATER, CREAM, SKIM MILK, SODIUM PHOSPHATES, WHEY, GREEN AND RED JALAPENO PEPPERS, SALT, SORBIC ACID (PRESERVATIVE), NATURAL FLAVOR, ENZYMES, POTASSIUM SORBATE AND NATAMYCIN (PRESERVATIVES)], WATER, SEA SALT, CONTAINS LESS THAN 2%: VINEGAR, GREEN JALAPENO PEPPERS, RED JALAPENO PEPPERS, SPICES, SUGAR, FLAVORINGS. IN HOG CASING.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
CREAM
MILK
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
CREAM
MILK
SALT
SEA SALT
|
|
๐งช
Preservative
|
VINEGAR
PRESERVATIVE*
SORBATE*
|
|
๐ช
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
|
๐ฌ
Synthetic
|
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Pepper Jack Chicken Bratwurst based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pepper Jack Chicken Bratwurst is a food product in the sausages, hotdogs & brats category with a Blood Sugar Impact score of 1.9.
Pepper Jack Chicken Bratwurst has a Blood Sugar Impact (BSI) score of 1.9. Lower scores indicate less impact on blood glucose levels.
Pepper Jack Chicken Bratwurst contains 1.3g carbs, 1.3g sugars, 0.0g fiber, and 17.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pepper Jack Chicken Bratwurst into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pepper Jack Chicken Bratwurst compares to similar foods. You can also explore other foods in the sausages, hotdogs & brats category for alternatives.