Blood Sugar Impact of Roasted Garlic Alfredo Sauce

This food has a moderate impact on blood sugar.

Prepared Pasta & Pizza Sauces Terra Cotta Pasta Co. Branded
BSI: 14 - Moderate Impact
g

Key Nutrients

Per 120.0g serving
Nutrient Amount
per serving
Carbs 7.0g
Sugars 1.0g
Fiber 0.0g
Protein 8.0g
Fat 11.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 120.0 MLg

Calories 160

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.8mg 12%
Sodium 650.4mg 28%
Total Carbohydrates 7.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 249.6mg 19%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

VEGETABLE STOCK, CREAM, ROMANO CHEESE, ULTRA CRETE (MODIFIED WHEAT FLOUR, NIACIN, IRON, THIAMINMONONITRATE, RIBOFLAVIN, FOLIC ACID), OLIVE OIL, ITALIAN PARSLEY, SPICES.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 1% DV
Vitamin A 28% DV

Minerals

Calcium 21% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
12
Processing Level
Highly Processed
Ingredient Type Found In This Product
🐄 Animal Product
CHEESE CREAM
🫧 Fat
OIL*
🌿 Natural
CHEESE CREAM
💪 Protein
CHEESE CREAM
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Roasted Garlic Alfredo Sauce based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🐄 Animal Product
🐄 Animal Product
🫧 Fat
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Terra Cotta Pasta Co.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2069169

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management