Blood Sugar Impact of Lightly Breaded Chicken Nuggets Boneless Chicken Breast With Rib Meat Nugget Shaped Patties

This food has a moderate impact on blood sugar.

Frozen Appetizers & Hors D'oeuvres Perdue Branded
BSI: 17 - Moderate Impact
g

Key Nutrients

Per 92.0g serving
Nutrient Amount
per serving
Carbs 9.0g
Sugars 1.0g
Fiber 0.0g
Protein 12.0g
Fat 10.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 92.0 Gg

Calories 180

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 49.7mg 17%
Sodium 420.4mg 18%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, UNBLEACHED WHEAT FLOUR. CONTAINS LESS THAN 2% OF SEA SALT, SUGAR, DEHYDRATED GARLIC, YEAST EXTRACT AND SALT, ONION POWDER, GARLIC POWDER, WHITE PEPPER, BLACK PEPPER, YEAST, CELERY SEED EXTRACT.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
12
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
🍚 High GI Carb
SUGAR
🌿 Natural
SALT
🥖 Refined Carb
FLOUR*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Lightly Breaded Chicken Nuggets Boneless Chicken Breast With Rib Meat Nugget Shaped Patties based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🥖 Refined Carb
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Perdue
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1120477

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management