Blood Sugar Impact of Fit Frappe, Coffee Protein Drink Mix, Vanilla Latte
This food has a moderate impact on blood sugar.
Key Nutrients
Per 27.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 0.0g |
| Fiber | 3.0g |
| Protein | 10.0g |
| Fat | 1.5g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 27.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CALCIUM CASEINATE ( A MILK DERIVATIVE), ERTHRITOL, COFFEE, MALTODEXTRIN, POLYDEXTROSE, INULIN, SUNFLOWER OIL, SODIUM CASEINATE ( A MILK DERIVATIVE), VITAMIN AND MENERAL BLEND [DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID (VITAMIN C), VITAMIN E ACETATE, NIACINAMIDE, REDUCED IRON, ZINC OXIDE, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN, THIAMIN MONONITRATE, VITAMIN A ACETATE, FOLIC ACID, D-BIOTIN, POTASSIUM LODIDE, VITAMIN D3, CYANOCOBALAMIN (VITAMIN B12), NATURAL FLAVORS, SOY LECITHIN, SALT, COCOA POWDER (PROCESSED WITH ALKALI), MONO- AND DIGLYCERIDES, SILICON DIOXIDE (ANTI-CAKING AGENT), DIPOTASSIUM PHOSPHATE, TOCOPHEROLS (TO PROTECT FLAVOR), SUCRALOSE, XANTHAN GUM.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
MILK
|
|
๐งช
Artificial Sweetener
|
SUCRALOSE
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
๐งต
Fiber Additive
|
INULIN
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
INULIN
|
|
๐ฟ
Natural
|
MILK
SALT
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
MILK
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
SUCRALOSE
|
Food Tags
These tags help categorize Fit Frappe, Coffee Protein Drink Mix, Vanilla Latte based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fit Frappe, Coffee Protein Drink Mix, Vanilla Latte is a food product in the powdered drinks category with a Blood Sugar Impact score of 16.5.
Fit Frappe, Coffee Protein Drink Mix, Vanilla Latte has a Blood Sugar Impact (BSI) score of 16.5. Lower scores indicate less impact on blood glucose levels.
Fit Frappe, Coffee Protein Drink Mix, Vanilla Latte contains 44.4g carbs, 0.0g sugars, 11.1g fiber, and 37.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Fit Frappe, Coffee Protein Drink Mix, Vanilla Latte into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Fit Frappe, Coffee Protein Drink Mix, Vanilla Latte compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.