Blood Sugar Impact of Fiesta Mac Made With 100% Ground Beef, Freshly Made Pasta & Cheddar Cheese Sauce With Spicy Peppers
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 340.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 49.0g |
| Sugars | 6.0g |
| Fiber | 3.1g |
| Protein | 22.0g |
| Fat | 23.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 340.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 39.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUCE & VEGETABLES: SKIM MILK, WATER, ROASTED POBLANO CHILES, RED BELL PEPPERS, SOYBEAN OIL, MODIFIED CORNSTARCH, BLEACHED WHEAT FLOUR, SALT, SPICES, MARGARINE (SOYBEAN OIL, WATER, VEGETABLE MONO & DIGLYCERIDES, SALT, NATURAL FLAVOR, VITAMIN A PALMITATE ADDED, VITAMIN D3), JALAPENO PEPPERS, POTASSIUM CHLORIDE, DRIED ONIONS, CHILI PEPPERS, MONO- & DIGLYCERIDES, PAPRIKA, GARLIC POWDER, VINEGAR, STONEGROUND CORN MASA FLOUR, AUTOLYZED YEAST EXTRACT, XANTHAN GUM, LIME., COOKED PASTA: WATER, SEMOLINA, WHEAT GLUTEN., COOKED GROUND BEEF, CHEESE: CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, ANNATTO COLOR).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐ฟ
Natural
|
CHEESE
MILK
SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ช
Protein
|
CHEESE
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Fiesta Mac Made With 100% Ground Beef, Freshly Made Pasta & Cheddar Cheese Sauce With Spicy Peppers, Fiesta Mac based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fiesta Mac Made With 100% Ground Beef, Freshly Made Pasta & Cheddar Cheese Sauce With Spicy Peppers, Fiesta Mac is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 89.8.
Fiesta Mac Made With 100% Ground Beef, Freshly Made Pasta & Cheddar Cheese Sauce With Spicy Peppers, Fiesta Mac has a Blood Sugar Impact (BSI) score of 89.8. Lower scores indicate less impact on blood glucose levels.
Fiesta Mac Made With 100% Ground Beef, Freshly Made Pasta & Cheddar Cheese Sauce With Spicy Peppers, Fiesta Mac contains 14.4g carbs, 1.8g sugars, 0.9g fiber, and 6.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Fiesta Mac Made With 100% Ground Beef, Freshly Made Pasta & Cheddar Cheese Sauce With Spicy Peppers, Fiesta Mac into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Fiesta Mac Made With 100% Ground Beef, Freshly Made Pasta & Cheddar Cheese Sauce With Spicy Peppers, Fiesta Mac compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.