Blood Sugar Impact of Herb & Olive Oil Pork Tenderloin
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 112.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 2.0g |
| Fiber | 0.0g |
| Protein | 21.0g |
| Fat | 4.5g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 112.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, WATER, SEASONING (MALTODEXTRIN, SALT, GARLIC POWDER, PORK FAT, PORK STOCK, ONION POWDER, AUTOLYZED YEAST EXTRACT, NATURAL FLAVORS, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SPICE, SODIUM PHOSPHATE, PROPYL GALLATE, THIAMINE HYDROCHLORIDE), VINEGAR, SALT AND SODIUM PHOSPHATE. RUBBED WITH: SEA SALT, MALTODEXTRIN, SPICES, YEAST EXTRACT, SUGAR, DRIED GARLIC, DRIED ONION, DRIED RED BELL PEPPER, OLIVE OIL FLAVOR (CANOLA OIL, OLIVE OIL, NATURAL FLAVOR), VINEGAR, DRIED PARSLEY, NATURAL FLAVOR, CITRIC ACID, AND SMOKE FLAVOR.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Herb & Olive Oil Pork Tenderloin based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Herb & Olive Oil Pork Tenderloin is a food product in the other meats category with a Blood Sugar Impact score of 7.7.
Herb & Olive Oil Pork Tenderloin has a Blood Sugar Impact (BSI) score of 7.7. Lower scores indicate less impact on blood glucose levels.
Herb & Olive Oil Pork Tenderloin contains 3.6g carbs, 1.8g sugars, 0.0g fiber, and 18.8g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Herb & Olive Oil Pork Tenderloin into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Herb & Olive Oil Pork Tenderloin compares to similar foods. You can also explore other foods in the other meats category for alternatives.