Blood Sugar Impact of Blue Crab Pie
This food has a moderate impact on blood sugar.
Key Nutrients
Per 72.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 2.0g |
| Fiber | 0.0g |
| Protein | 11.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 72.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLUE CRAB MEAT, MAYONNAISE (PURE SOYA, CANOLA OIL, EGG YOLKS, VINEGAR, WATER, SALT, SUGAR, NATURAL FLAVORS, CALCIUM DISODIUM, EDTA [TO PROTECT QUALITY]), PASTEURIZED WHOLE MILK, PIE DOUGH (ENRICHED FLOUR BLEACHED [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], PARTIALLY HYDROGENATED LARD WITH BHA AND BHT TO PROTECT FLAVOR, WHEAT STARCH, WATER. CONTAINS 2% OR LESS OF: SALT, RICE FLOUR, XANTHAN GUM, POTASSIUM SORBATE AND SODIUM PROPIONATE [PRESERVATIVES], CITRIC ACID, YELLOW 5, RED 40.), PASTEURIZED WHOLE EGGS (WHOLE EGGS, CITRIC ACID [TO PRESERVE COLOR], 0.15% WATER ADDED AS A CARRIER FOR CITRIC ACID), MOZZARELLA CHEESE (PASTEURIZED MILK, VINEGAR, ENZYMES, SALT), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, , ANNATTO COLOR, POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR]), SEAFOOD SEASONING BLEND (SALT, GROUND MUSTARD, GROUND CELERY SEED, GROUND RED PEPPER, PAPRIKA, WHOLE THYME, CRUSHED RED PEPPER), PIE DOUGH (UNBLEACHED, UNBROMATED WHEAT FLOUR [ENRICHED WITH NIACIN REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM FRUIT AND CANOLA OILS, WHEAT STARCH, WATER, SUGAR, CULTURED WHEY STARCH, CULTURED WHEY, SALT, DEXTROSE, VITAL WHEAT GLUTEN, XANTHAN GUM, CITRIC ACID, RICE FLOUR.)
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Blue Crab Pie based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Blue Crab Pie is a food product in the other frozen desserts category with a Blood Sugar Impact score of 15.1.
Blue Crab Pie has a Blood Sugar Impact (BSI) score of 15.1. Lower scores indicate less impact on blood glucose levels.
Blue Crab Pie contains 11.1g carbs, 2.8g sugars, 0.0g fiber, and 15.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Blue Crab Pie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Blue Crab Pie compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.