BSI: 15 - Moderate Impact

Blood Sugar Impact of Blue Crab Pie

This food has a moderate impact on blood sugar.

Other Frozen Desserts The Van Cleve Seafood Co. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 72.0g serving
Nutrient Amount
per serving
Carbs 8.0g
Sugars 2.0g
Fiber 0.0g
Protein 11.0g
Fat 13.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 72.0 Gg

Calories 180

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 54.7mg 18%
Sodium 349.9mg 15%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 200.2mg 15%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BLUE CRAB MEAT, MAYONNAISE (PURE SOYA, CANOLA OIL, EGG YOLKS, VINEGAR, WATER, SALT, SUGAR, NATURAL FLAVORS, CALCIUM DISODIUM, EDTA [TO PROTECT QUALITY]), PASTEURIZED WHOLE MILK, PIE DOUGH (ENRICHED FLOUR BLEACHED [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], PARTIALLY HYDROGENATED LARD WITH BHA AND BHT TO PROTECT FLAVOR, WHEAT STARCH, WATER. CONTAINS 2% OR LESS OF: SALT, RICE FLOUR, XANTHAN GUM, POTASSIUM SORBATE AND SODIUM PROPIONATE [PRESERVATIVES], CITRIC ACID, YELLOW 5, RED 40.), PASTEURIZED WHOLE EGGS (WHOLE EGGS, CITRIC ACID [TO PRESERVE COLOR], 0.15% WATER ADDED AS A CARRIER FOR CITRIC ACID), MOZZARELLA CHEESE (PASTEURIZED MILK, VINEGAR, ENZYMES, SALT), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, , ANNATTO COLOR, POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR]), SEAFOOD SEASONING BLEND (SALT, GROUND MUSTARD, GROUND CELERY SEED, GROUND RED PEPPER, PAPRIKA, WHOLE THYME, CRUSHED RED PEPPER), PIE DOUGH (UNBLEACHED, UNBROMATED WHEAT FLOUR [ENRICHED WITH NIACIN REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM FRUIT AND CANOLA OILS, WHEAT STARCH, WATER, SUGAR, CULTURED WHEY STARCH, CULTURED WHEY, SALT, DEXTROSE, VITAL WHEAT GLUTEN, XANTHAN GUM, CITRIC ACID, RICE FLOUR.)

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin A 46% DV

Minerals

Calcium 28% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
65
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID VINEGAR
🍭 Added Sugar
DEXTROSE SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE EGG MILK
🎨 Artificial Coloring
COLOR* RED 40* YELLOW 5*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CHEESE EGG MILK SALT
🧪 Preservative
CITRIC ACID VINEGAR PRESERVATIVE* SORBATE*
💪 Protein
CHEESE EGG MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
PRESERVATIVE* SORBATE*
⚗️ Synthetic Additive
COLOR* RED 40* YELLOW 5*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Blue Crab Pie based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🎨 Artificial Coloring
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
🔬 Synthetic
⚗️ Synthetic Additive
⚗️ Synthetic Additive
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The Van Cleve Seafood Co.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2090660

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management