Blood Sugar Impact of Southwest Fajita Sauce Duos, Southwest Fajita
Southwest Fajita Sauce Duos, Southwest Fajita has a BSI score of 6.0, indicating low blood sugar impact. Contains 3.0g carbs, 1.0g sugar per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 36.0g servingSouthwest fajita sauce duos, southwest fajita contains 3.0g of carbs, 1.0g of sugar, 0.0g of protein, 1.5g of fat, and 0.0g of fiber per 36.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Southwest fajita sauce duos, southwest fajita contains 8.3g of carbs, 2.8g of sugar, and 0.0g of fiber per 36.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 36.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MARINADE INGREDIENTS: WATER, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), SUGAR, WHITE VINEGAR, MODIFIED CORNSTARCH, GARLIC PUREE, SALT, POTASSIUM CHLORIDE, NATURAL FLAVOR, PAPRIKA. FINISHING SAUCE INGREDIENTS: WATER, CANOLA OIL, CHICKEN BROTH, KEY LIME JUICE, SEASONING (FLAVORING, AUTOLYZED YEAST EXTRACT, SALT, SUGAR, TOMATO SOLIDS, CITRIC ACID, 2% OR LESS OF GRILL FLAVOR [FROM VEGETABLE OIL], HONEY, LIME JUICE SOLIDS, SMOKE FLAVOR, VINEGAR SOLIDS), SALT, MODIFIED CORNSTARCH, SUGAR, SPICES, GARLIC POWDER, ONION POWDER, SEASONING (FLAVORING, MODIFIED CORNSTARCH, SMOKE FLAVOR), FLAVORS, PAPRIKA, POTASSIUM CHLORIDE, SEASONING (AUTOLYZED YEAST EXTRACT, FLAVORING, SALT, 2% OR LESS OF CITRIC ACID, GRILL FLAVOR [FROM VEGETABLE OIL], SMOKE FLAVOR), SEASONING (FLAVORING, AUTOLYZED YEAST EXTRACT, 2% OR LESS OF CALCIUM CHLORIDE, CALCIUM LACTATE, CORN SYRUP, GUM ACACIA, LACTIC ACID), SOY LECITHIN, XANTHAN GUM, YEAST EXTRACT.
How People Feel
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Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Southwest Fajita Sauce Duos, Southwest Fajita based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Southwest Fajita Sauce Duos, Southwest Fajita is a food product in the other cooking sauces category with a Blood Sugar Impact score of 6.0.
Southwest Fajita Sauce Duos, Southwest Fajita has a Blood Sugar Impact (BSI) score of 6.0. Lower scores indicate less impact on blood glucose levels.
Southwest Fajita Sauce Duos, Southwest Fajita contains 8.3g carbs, 2.8g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Southwest Fajita Sauce Duos, Southwest Fajita into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Southwest Fajita Sauce Duos, Southwest Fajita compares to similar foods. You can also explore other foods in the other cooking sauces category for alternatives.