Blood Sugar Impact of Italian Countryside Herb Seasoning Wraps
This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.
Key Nutrients
Per 5.3g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 0.0g |
| Fat | 2.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 5.25 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: PALM OIL WITH SUNFLOWER LECITHIN AND NATURAL FLAVOR (ANTIOXIDANT), HIGH OLEIC SUNFLOWER OIL, SALT, SPICES, ONION POWDER, TOMATO POWDER, INULIN CHICORY POWDER, PEA FIBER, HYDROLYZED WHEAT GLUTEN (WHEAT GLUTEN, SALT, FRACTIONATED PALM OIL, DEXTROSE, SUGAR), GARLIC POWDER, NATURAL FLAVOR, CITRIC ACID, DRIED TOMATO, GARLIC EXTRACT, CORNSTARCH, BASIL EXTRACT.
How People Feel
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐ซง
Fat
|
OIL*
|
|
๐งต
Fiber Additive
|
INULIN
|
|
โฌ
Filler
|
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
INULIN
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Italian Countryside Herb Seasoning Wraps, Italian Countryside Herb based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Italian Countryside Herb Seasoning Wraps, Italian Countryside Herb is a food product in the seasoning mixes, salts, marinades & tenderizers category with a Blood Sugar Impact score of 1.9.
Italian Countryside Herb Seasoning Wraps, Italian Countryside Herb has a Blood Sugar Impact (BSI) score of 1.9. Lower scores indicate less impact on blood glucose levels.
Italian Countryside Herb Seasoning Wraps, Italian Countryside Herb contains 38.1g carbs, 19.1g sugars, 19.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Italian Countryside Herb Seasoning Wraps, Italian Countryside Herb into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Italian Countryside Herb Seasoning Wraps, Italian Countryside Herb compares to similar foods. You can also explore other foods in the seasoning mixes, salts, marinades & tenderizers category for alternatives.