Blood Sugar Impact of Hot Portuguese Brand Sausage

This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.

Sausages, Hotdogs & Brats Purity Foods Co Inc Branded
BSI: 4 - Low Impact
g

Key Nutrients

Per 57.0g serving
Nutrient Amount
per serving
Carbs 2.0g
Sugars 1.0g
Fiber 0.0g
Protein 7.0g
Fat 14.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 57.0 Gg

Calories 160

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 5.0g 25%

* Some fat components may not be available in USDA data

Cholesterol 34.8mg 12%
Sodium 460.0mg 20%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 20.0mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, SALT, SUGAR, FLAVORINGS & SPICES, PAPRIKA, SODIUM PHOSPHATE, SODIUM ACETATE, SODIUM DIACETATE, SMOKE FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin A 39% DV

Minerals

Calcium 4% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
12
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
🍚 High GI Carb
SUGAR
🌿 Natural
SALT
🧂 Seasoning
SALT

Food Tags

These tags help categorize Hot Portuguese Brand Sausage, Hot based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Purity Foods Co Inc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2117127

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management