Blood Sugar Impact of Peanut Butter Cups Creamer Singles, Peanut Butter Cups
Peanut Butter Cups Creamer Singles, Peanut Butter Cups has a BSI score of 9.8, indicating low blood sugar impact. Contains 5.0g carbs, 5.0g sugar per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 13.0g servingPeanut butter cups creamer singles, peanut butter cups contains 5.0g of carbs, 5.0g of sugar, 0.0g of protein, 1.5g of fat, and 0.0g of fiber per 13.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 5.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Peanut butter cups creamer singles, peanut butter cups contains 38.5g of carbs, 38.5g of sugar, and 0.0g of fiber per 13.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 13.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CANE SUGAR, PALM OIL, CONTAINS 2% OR LESS OF: COCOA (PROCESSED WITH ALKALI), SODIUM CASEINATE* (A MILK DERIVATIVE), DIPOTASSIUM PHOSPHATE, CARRAGEENAN, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, SODIUM STEAROYL LACTYLATE, SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
MILK
|
|
🫧
Fat
|
OIL*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
|
|
💪
Protein
|
MILK
|
|
💦
Refined Fat
|
OIL*
|
Food Tags
These tags help categorize Peanut Butter Cups Creamer Singles, Peanut Butter Cups based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chocolate Strawberry Almond Creamer, Chocolate Strawberry
CALIFIA FARMS, LP
Original Nutrition Shake, Chocolate
PERRIGO COMPANY
French Vanilla Flavored Sugar Free Coffee Creamer, French Vanilla
WAL-MART STORES, INC.
Almond Roca Creamer, Almond Roca
DARIGOLD, INC.
Dairy Creamer, Sweet Cream
SUPER STORE INDUSTRIES
Oatmeal Cookie Dairy Free Oat Creamer, Oatmeal Cookie
DANONE US, LLC
Whole Powdered Goat Milk
JACKSON-MITCHELL, INC.
Pumpkin Spice, Coffee Creamer
AHOLD USA, INC.
French Vanilla Dairy Free Almondmilk Creamer, French Vanilla
DANONE US, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Peanut Butter Cups Creamer Singles, Peanut Butter Cups is a food product in the milk additives category with a Blood Sugar Impact score of 9.8.
Peanut Butter Cups Creamer Singles, Peanut Butter Cups has a Blood Sugar Impact (BSI) score of 9.8. Lower scores indicate less impact on blood glucose levels.
Peanut Butter Cups Creamer Singles, Peanut Butter Cups contains 38.5g carbs, 38.5g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Peanut Butter Cups Creamer Singles, Peanut Butter Cups into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Peanut Butter Cups Creamer Singles, Peanut Butter Cups compares to similar foods. You can also explore other foods in the milk additives category for alternatives.