Blood Sugar Impact of Spinach Florentine Filled With A Flavorful Blend Of Spinach, Cheddar Cheese, Parmesan Cheese And Spices Raw Stuffed Chicken Breast With Rib Meat
This food has a moderate impact on blood sugar.
Key Nutrients
Per 140.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 25.0g |
| Fat | 14.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST WITH RIB MEAT (CONTAINING UP TO 12% OF A SOLUTION OF WATER, POTATO STARCH, SALT, TURBINADO SUGAR, YEAST EXTRACT, SODIUM CARBONATE, CHICKEN BROTH, MALTODEXTRIN, DEXTROSE, SUGAR, MODIFIED FOOD STARCH, NATURAL FLAVORS, SPICES, NATURAL EXTRACTIVES OF ROSEMARY, CHICKEN FAT, CORN SYRUP SOLIDS, CITRIC ACID, HYDROLYZED CORN GLUTEN, CONCENTRATED LEMON JUICE), SPINACH, WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CULTURED LOW FAT BUTTERMILK POWDER (SKIM MILK, LACTIC ACID, CULTURES), CONTAINS 2% OR LESS OF: PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED FOOD STARCH, VEGETABLE OIL, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEHYDRATED ONIONS, SALT, SPICES, ORANGE PEEL, DEHYDRATED GARLIC, NATURAL FLAVORS, MALTODEXTRIN, CITRIC ACID, SODIUM ALGINATE, SUGAR, YEAST.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
MILK
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
LACTIC ACID
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CHEESE
MILK
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Spinach Florentine Filled With A Flavorful Blend Of Spinach, Cheddar Cheese, Parmesan Cheese And Spices Raw Stuffed Chicken Breast With Rib Meat, Spinach Florentine based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spinach Florentine Filled With A Flavorful Blend Of Spinach, Cheddar Cheese, Parmesan Cheese And Spices Raw Stuffed Chicken Breast With Rib Meat, Spinach Florentine is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 13.3.
Spinach Florentine Filled With A Flavorful Blend Of Spinach, Cheddar Cheese, Parmesan Cheese And Spices Raw Stuffed Chicken Breast With Rib Meat, Spinach Florentine has a Blood Sugar Impact (BSI) score of 13.3. Lower scores indicate less impact on blood glucose levels.
Spinach Florentine Filled With A Flavorful Blend Of Spinach, Cheddar Cheese, Parmesan Cheese And Spices Raw Stuffed Chicken Breast With Rib Meat, Spinach Florentine contains 5.7g carbs, 1.4g sugars, 0.7g fiber, and 17.9g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spinach Florentine Filled With A Flavorful Blend Of Spinach, Cheddar Cheese, Parmesan Cheese And Spices Raw Stuffed Chicken Breast With Rib Meat, Spinach Florentine into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spinach Florentine Filled With A Flavorful Blend Of Spinach, Cheddar Cheese, Parmesan Cheese And Spices Raw Stuffed Chicken Breast With Rib Meat, Spinach Florentine compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.