Blood Sugar Impact of Cajun Style Chicken Stew With Andouille Sausage

This food has a moderate impact on blood sugar.

Other Deli Plenus Group Inc Branded
BSI: 18 - Moderate Impact
g

Key Nutrients

Per 241.0g serving
Nutrient Amount
per serving
Carbs 12.0g
Sugars 6.0g
Fiber 2.9g
Protein 18.0g
Fat 11.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 241.0 Gg

Calories 219

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 3.5g 17%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 60.3mg 20%
Sodium 629.0mg 27%
Total Carbohydrates 12.0g 4%
Dietary Fiber 2.9g 10%
Total Sugars 6.0g

* 3.1g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 41.0mg 3%
Iron 4.5mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATOES (TOMATOES, SEA SALT, CITRIC ACID), CHICKEN, ONION, ANDOUILLE SAUSAGE (ALL NATURAL PORK, POTATOES, SEA SALT, EVAPORATED CANE JUICE, SPICES, PAPRIKA, GARLIC, CELERY POWDER), VEGETABLE STOCK (WATER, SEA SALT, ONION, MALTODEXTRIN, DEXTROSE, YEAST EXTRACT, CARROT, CELERY SEEDS, SPICE, TURMERIC), SUNTAN PEPPER, CELERY, RED BELL PEPPER, BUTTER (CREAM, SALT), TOMATO PASTE (TOMATO, CITRIC ACID), CANOLA OIL, GARLIC, OLIVE OIL, CAYENNE PEPPER SAUCE (AGED CAYENNE RED PEPPERS, VINEGAR, WATER, SALT, GARLIC POWDER), OREGANO, THYME, SEA SALT, BLACK PEPPER, WHITE PEPPER, NISIN.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 28% DV
Vitamin A 92% DV

Minerals

Calcium 2% DV
Iron 10% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
44
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
CITRIC ACID VINEGAR
๐Ÿญ Added Sugar
DEXTROSE
๐Ÿ„ Animal Product
CREAM
๐Ÿซง Fat
OIL*
โฌœ Filler
MALTODEXTRIN
๐Ÿš High GI Carb
DEXTROSE
๐ŸŒฟ Natural
CREAM SALT SEA SALT
๐Ÿงช Preservative
CITRIC ACID VINEGAR
๐Ÿญ Processed
MALTODEXTRIN
๐Ÿ’ช Protein
CREAM
๐Ÿฅ– Refined Carb
MALTODEXTRIN
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Cajun Style Chicken Stew With Andouille Sausage based on its ingredients and effects on blood sugar levels.

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐Ÿซง Fat
โฌœ Filler
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿญ Processed
๐Ÿ’ช Protein
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿง‚ Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Plenus Group Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2134460

Frequently Asked Questions

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