Blood Sugar Impact of Orange Vinaigrette & Bleu California Artisan Dressing! Baby Greens Salad Kit
This food has a moderate impact on blood sugar.
Key Nutrients
Per 100.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 4.0g |
| Fat | 14.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLES (BABY SPINACH, ARUGULA, BABY CHARD) ORANGE VINAIGRETTE (CANOLA OIL, ORANGE VINEGAR [CALIFORNIA CHAMPAGNE VINEGAR, WATER, MUSCAT GRAPE JUICE CONCENTRATE, NATURAL ORANGE FLAVOR], ORANGE JUICE CONCENTRATE, EXTRA VIRGIN OLIVE OIL, SHALLOT, ORGANIC DIJON MUSTARD [ORGANIC GRAIN VINEGAR, WATER, ORGANIC MUSTARD SEED, SALT, ORGANIC SPICES), SEA SALT, BLACK PEPPER, BLOOD ORANGE OLIVE OIL OLIVES, ORGANIC BLOOD ORANGES]), CRUMBLED BLEU CHEESE (BLEU CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, PENICILLIUM ROQUEFORTII], POWDERED CELLULOSE [TO PREVENT CAKING]), GARLIC CROUTON CRUMBLE (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL, SUGAR, SALT, DEHYDRATED GARLIC, YEAST).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
๐
Animal Product
|
CHEESE
MILK
|
|
๐ซง
Fat
|
OIL*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
MILK
SALT
SEA SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ช
Protein
|
CHEESE
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Orange Vinaigrette & Bleu California Artisan Dressing! Baby Greens Salad Kit, Orange Vinaigrette & Bleu based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Orange Vinaigrette & Bleu California Artisan Dressing! Baby Greens Salad Kit, Orange Vinaigrette & Bleu is a food product in the salad dressing & mayonnaise category with a Blood Sugar Impact score of 13.6.
Orange Vinaigrette & Bleu California Artisan Dressing! Baby Greens Salad Kit, Orange Vinaigrette & Bleu has a Blood Sugar Impact (BSI) score of 13.6. Lower scores indicate less impact on blood glucose levels.
Orange Vinaigrette & Bleu California Artisan Dressing! Baby Greens Salad Kit, Orange Vinaigrette & Bleu contains 9.0g carbs, 2.0g sugars, 2.0g fiber, and 4.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Orange Vinaigrette & Bleu California Artisan Dressing! Baby Greens Salad Kit, Orange Vinaigrette & Bleu into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Orange Vinaigrette & Bleu California Artisan Dressing! Baby Greens Salad Kit, Orange Vinaigrette & Bleu compares to similar foods. You can also explore other foods in the salad dressing & mayonnaise category for alternatives.