Blood Sugar Impact of Cheesy Chicken Fully Cooked Seasoned Chicken With Eggs, Cheese & Vegetables Breakfast Poppers, Cheesy Chicken
Cheesy Chicken Fully Cooked Seasoned Chicken With Eggs, Cheese & Vegetables Breakfast Poppers, Cheesy Chicken has a BSI score of 13.4, indicating low blood sugar impact. Contains 7.0g carbs, 2.0g sugar, 23.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 135.0g servingCheesy chicken fully cooked seasoned chicken with eggs, cheese & vegetables breakfast poppers, cheesy chicken contains 7.0g of carbs, 2.0g of sugar, 23.0g of protein, 11.0g of fat, and 0.0g of fiber per 135.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.0g |
| Sugars | 2.0g |
| Fiber | 0.0g |
| Protein | 23.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Cheesy chicken fully cooked seasoned chicken with eggs, cheese & vegetables breakfast poppers, cheesy chicken contains 5.2g of carbs, 1.5g of sugar, and 0.0g of fiber per 135.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 135.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN THIGH, SCRAMBLED EGGS (WHOLE EGGS, MODIFIED CORN STARCH, SALT, CITRIC ACID, XANTHAN GUM), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR, POTATO STARCH AND POWDERED CELLULOSE [ANTI-CAKING AGENT], NATAMYCIN [A NATURAL MOLD INHIBITOR]), WATER, TOASTED WHEAT CRUMBS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SALT, SOYBEAN OIL, YEAST), SOY PROTEIN CONCENTRATE, EGG WHITES ZV (EGG WHITES, TRIETHYL CITRATE ADDED AS A WHIPPING AGENT), SEASONING (SALT, BROWN SUGAR, SUGAR, SPICES, NATURAL FLAVORS), CONTAINS 2% OR LESS OF WHITE ONION, GREEN PEPPER, RED PEPPER, GARLIC POWDER. BROWNED IN VEGETABLE OIL.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
CHEESE
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Cheesy Chicken Fully Cooked Seasoned Chicken With Eggs, Cheese & Vegetables Breakfast Poppers, Cheesy Chicken based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheesy Chicken Fully Cooked Seasoned Chicken With Eggs, Cheese & Vegetables Breakfast Poppers, Cheesy Chicken is a food product in the breakfast sandwiches, biscuits & meals category with a Blood Sugar Impact score of 13.4.
Cheesy Chicken Fully Cooked Seasoned Chicken With Eggs, Cheese & Vegetables Breakfast Poppers, Cheesy Chicken has a Blood Sugar Impact (BSI) score of 13.4. Lower scores indicate less impact on blood glucose levels.
Cheesy Chicken Fully Cooked Seasoned Chicken With Eggs, Cheese & Vegetables Breakfast Poppers, Cheesy Chicken contains 5.2g carbs, 1.5g sugars, 0.0g fiber, and 17.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheesy Chicken Fully Cooked Seasoned Chicken With Eggs, Cheese & Vegetables Breakfast Poppers, Cheesy Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheesy Chicken Fully Cooked Seasoned Chicken With Eggs, Cheese & Vegetables Breakfast Poppers, Cheesy Chicken compares to similar foods. You can also explore other foods in the breakfast sandwiches, biscuits & meals category for alternatives.