Blood Sugar Impact of Bahn Trang, Spring Roll Skin
Bahn Trang, Spring Roll Skin has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 61.2g carbs, 0.6g sugar, 1.4g fiber, 6.8g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 85.0g servingBahn trang, spring roll skin contains 61.2g of carbs, 0.6g of sugar, 6.8g of protein, 0.6g of fat, and 1.4g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 61.2g |
| Sugars | 0.6g |
| Fiber | 1.4g |
| Protein | 6.8g |
| Fat | 0.6g |
Estimated Blood Sugar Response
Bahn trang, spring roll skin contains 72.0g of carbs, 0.7g of sugar, and 1.6g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 59.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TAPIOCA FLOUR, WATER, SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🥖
Refined Carb
|
FLOUR*
|
Food Tags
These tags help categorize Bahn Trang, Spring Roll Skin based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Savory Foods, Cookie Licious Collection, Cookie Dough, Oatmeal Raisin, Oatmeal Raisin
SAVORY FOODS, INC.
Vietnamese Spring Roll Rice Wrapper
STAR ANISE FOODS
Vegan Round Wraps
NASOYA FOODS USA, LLC
Thin Pizza Crust
NASH FINCH COMPANY
Snow Day Cookie Dough
NESTLE USA INC.
Pie Crust Gluten Free Mix, Pie Crust
BOB'S RED MILL NATURAL FOODS, INC.
Turtle Jumbo Sweet Rolls, With Caramel Flavored Drizzle, Chocolate Chips And Pecan Pieces
HY-VEE, INC.
Chocolate Chip Cookie Dough With Colorful Leaf Sprinkles, Chocolate Chip
NESTLE USA INC.
Pie Crust Deep Dish
BI-LO INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bahn Trang, Spring Roll Skin is a food product in the crusts & dough category with a Blood Sugar Impact score of 100.0.
Bahn Trang, Spring Roll Skin has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Bahn Trang, Spring Roll Skin contains 72.0g carbs, 0.7g sugars, 1.6g fiber, and 8.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bahn Trang, Spring Roll Skin into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bahn Trang, Spring Roll Skin compares to similar foods. You can also explore other foods in the crusts & dough category for alternatives.