Blood Sugar Impact of Glazed Brussels, Sprouts & Bacon Brussels Sprouts Topped With Bacon & A Balsamic Glaze, Glazed Brussels Sprouts & Bacon

This food has a moderate impact on blood sugar.

Other Deli Wafflewaffle, Llc. Branded
BSI: 14 - Moderate Impact
g

Key Nutrients

Per 94.0g serving
Nutrient Amount
per serving
Carbs 9.0g
Sugars 4.0g
Fiber 2.0g
Protein 5.0g
Fat 6.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 94.0 Gg

Calories 130

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.0mg 5%
Sodium 250.0mg 11%
Total Carbohydrates 9.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 167.3mg 13%
Iron 1.0mg 6%
Potassium 237.8mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BRUSSELS SPROUTS, SMOKY BALSAMIC GLAZE (WATER, BUTTER [PASTEURIZED CREAM, SALT], MALTODEXTRIN, BROWN SUGAR, MOLASSES, SUGAR, SALT, FOOD STARCH - MODIFIED, BALSAMIC VINEGAR, WHITE DISTILLED VINEGAR, DEHYDRATED ONION, CORN SYRUP SOLIDS, MALIC ACID, NATURAL FLAVOR [INCLUDING SMOKE FLAVOR], XANTHAN GUM, CARAMEL COLOR, LEMON JUICE SOLIDS, AND NO MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING), RED BELL PEPPERS, PARMESAN CHEESE ([PASTEURIZED PARTSKIM COW'S MILK, CHEESE CULTURES, SALT, RENNET], CORN STARCH AND POWDER CELLULOSE TO PREVENT CAKING), BACON (PORK CURED WITH: WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE AND/OR SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE).

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 18% DV
Iron 6% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
32
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
VINEGAR
๐Ÿญ Added Sugar
SUGAR SYRUP*
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
CHEESE CREAM MILK
๐ŸŽจ Artificial Coloring
COLOR*
๐Ÿ”„ Emulsifier
GUM*
โฌœ Filler
MALTODEXTRIN GUM* STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
๐Ÿš High GI Carb
SUGAR
๐ŸŒฟ Natural
CHEESE CREAM MILK SALT
๐Ÿงช Preservative
VINEGAR
๐Ÿญ Processed
MALTODEXTRIN
๐Ÿ’ช Protein
CHEESE CREAM MILK
๐Ÿฅ– Refined Carb
MALTODEXTRIN
๐Ÿง‚ Seasoning
SALT
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Glazed Brussels, Sprouts & Bacon Brussels Sprouts Topped With Bacon & A Balsamic Glaze, Glazed Brussels Sprouts & Bacon based on its ingredients and effects on blood sugar levels.

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
โฌœ Filler
โฌœ Filler
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿญ Processed
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿฅ– Refined Carb
๐Ÿง‚ Seasoning
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Wafflewaffle, Llc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2191647

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