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Blood Sugar Impact of Kung Pao Organic Cooking Sauce, Kung Pao

This food has a moderate impact on blood sugar.

Other Cooking Sauces Whole Foods Market, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 30.0g serving
Nutrient Amount
per serving
Carbs 6.0g
Sugars 4.0g
Fiber 0g
Protein 1.0g
Fat 0.5g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 30.0 MLg

Calories 35

% Daily Value*

Total Fat 0.5g 1%
Sodium 249.9mg 11%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0g 0%
Total Sugars 4.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), ORGANIC CANE SUGAR, ORGANIC RICE VINEGAR, ORGANIC FERMENTED SOYBEANS (ORGANIC SOYBEANS, ORGANIC RICE KOJI, SALT , WATER), ORGANIC CORNSTARCH, ORGANIC GINGER PUREE, ORGANIC GARLIC PUREE, ORGANIC JALAPENO PUREE, ORGANIC SESAME OIL, ORGANIC DEHYDRATED GARLIC, ORGANIC DEHYDRATED ONIONS, ORGANIC CRUSHED RED PEPPER, ORGANIC CAYENNE PEPPER.

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
20
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍋 Acidifier
VINEGAR
🍭 Added Sugar
SUGAR
🫧 Fat
OIL*
Filler
STARCH*
🍚 High GI Carb
SUGAR
🌿 Natural
SALT
🧪 Preservative
VINEGAR
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Kung Pao Organic Cooking Sauce, Kung Pao based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🫧 Fat
Filler
🍚 High GI Carb
🌿 Natural
🧪 Preservative
💦 Refined Fat
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Whole Foods Market, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2192571

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management