Blood Sugar Impact of Chocolate Milkshake 100% Whey Protein Powder

This food has a low impact on blood sugar and is likely to provide stable energy. The fiber content supports steady glucose levels.

Energy, Protein & Muscle Recovery Drinks Premier Nutrition Corporation Branded
BSI: 9 - Low Impact
g

Key Nutrients

Per 47.0g serving
Nutrient Amount
per serving
Carbs 8.0g
Sugars 3.0g
Fiber 3.0g
Protein 30.0g
Fat 4.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 47.0 Gg

Calories 180

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 89.8mg 30%
Sodium 140.1mg 6%
Total Carbohydrates 8.0g 3%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 30.0g 60%
Calcium 200.2mg 15%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEY PROTEIN CONCENTRATE, COCOA PROCESSED WITH ALKALI, INULIN, CANE SUGAR, NATURAL FLAVORS, XANTHAN GUM, SUNFLOWER LECITHIN, SALT, MONK FRUIT EXTRACT, REBAUDIOSIDE A (STEVIA).

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 3% DV
Vitamin A 24% DV

Minerals

Calcium 43% DV
Iron 17% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
10
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🔄 Emulsifier
GUM*
🧵 Fiber Additive
INULIN
Filler
GUM*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
INULIN WHEY
🍚 High GI Carb
SUGAR
⬇️ Low Calorie
STEVIA
🌿 Natural
SALT
🌿 Natural Sweetener
STEVIA
💪 Protein
WHEY
🧫 Protein Isolate
WHEY
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chocolate Milkshake 100% Whey Protein Powder, Chocolate Milkshake based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
Ambiguous
🔄 Emulsifier
🧵 Fiber Additive
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
⚗️ Functional Ingredient
🍚 High GI Carb
⬇️ Low Calorie
🌿 Natural
🌿 Natural Sweetener
💪 Protein
🧫 Protein Isolate
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Premier Nutrition Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2272921

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management