Blood Sugar Impact of 3 Cheese Smoked Sausage

This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.

Sausages, Hotdogs & Brats Lil Smokehouse Branded
BSI: 2 - Low Impact
g

Key Nutrients

Per 57.0g serving
Nutrient Amount
per serving
Carbs 1.0g
Sugars 0g
Fiber 0.0g
Protein 10.0g
Fat 12.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 57.0 Gg

Calories 160

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.8mg 12%
Sodium 629.9mg 27%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Iron 0.0mg 0%
Potassium 171.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, CHEESES (CULTURED MILK, PASTEURIZED MILK, CHEESE CULTURES, WHEY, ENZYMES, SALT, WATER, CREAM, JALAPENO PEPPERS, RED BELL PEPPERS, SODIUM PHOSPHATES, BETA CAROTENE, POWDERED CELLULOSE, CORN STARCH, SORBIC ACID, NATURAL FLAVOR, POTASSIUM SORBATE, NATAMYCIN, ANNATTO COLOR), WATER, SALT, SPICES, SODIUM PHOSPHATES, DEXTROSE, SUGAR, MONOSODIUM GLUTAMATE, SODIUM ERYTHORBATE, SODIUM NITRITE, NATURAL PORK CASINGS.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
30
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿญ Added Sugar
DEXTROSE SUGAR
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
CHEESE CREAM MILK
๐ŸŽจ Artificial Coloring
COLOR*
โฌœ Filler
STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
โš—๏ธ Functional Ingredient
WHEY
๐Ÿš High GI Carb
DEXTROSE SUGAR
๐ŸŒฟ Natural
CHEESE CREAM MILK SALT
๐Ÿงช Preservative
SORBATE*
๐Ÿ’ช Protein
CHEESE CREAM MILK WHEY
๐Ÿงซ Protein Isolate
WHEY
๐Ÿง‚ Seasoning
SALT
๐Ÿ”ฌ Synthetic
SORBATE*
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize 3 Cheese Smoked Sausage, 3 Cheese based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
โš—๏ธ Functional Ingredient
๐Ÿš High GI Carb
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿงซ Protein Isolate
๐Ÿง‚ Seasoning
๐Ÿ”ฌ Synthetic
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Lil Smokehouse
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2276610

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management