Blood Sugar Impact of Cajun Kale & Mozzarella Cheese, Cajun Kale & Mozzarella
CAJUN-KALE & MOZZARELLA CHEESE, CAJUN-KALE & MOZZARELLA has a BSI score of 1.9, indicating minimal blood sugar impact. Contains 1.0g carbs, 1.0g sugar, 25.0g protein per serving. Generally suitable for diabetic meal plans. Consider portion size and individual response when planning meals.
Key Nutrients
Per 135.0g servingCajun-kale & mozzarella cheese, cajun-kale & mozzarella contains 1.0g of carbs, 1.0g of sugar, 25.0g of protein, 20.0g of fat, and 0.0g of fiber per 135.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 1.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 25.0g |
| Fat | 20.0g |
Estimated Blood Sugar Response
Cajun-kale & mozzarella cheese, cajun-kale & mozzarella contains 0.7g of carbs, 0.7g of sugar, and 0.0g of fiber per 135.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 135.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK ENHANCED WITH UP TO 12% OF A SOLUTION OF PORK BROTH, SALT AND NATURAL FLAVOR. BACON CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, AND SODIUM NITRITE. MOZZARELLA CHEESE: PASTEURIZED PROCESSED HI MELT MOZZARELLA: (CULTURED MILK, WATER, CREAM, SKIM MILK, SODIUM PHOSPHATES, SALT, AND ENZYMES). POWDERED CELLULOSE (TO PREVENT CAKING). POTASSIUM SORBATE AND/OR NATAMYCIN (PRESERVATIVES). KALE. EXCALIBUR SPICES (SALT SPICES, SUGAR. PEPPER (RED. WHITE AND BLACK) GARLIC AND ONION POWDER, PAPRIKA AND LESS THAN 2% TRICALCIUM PHOSPHATE AS AN ANTICAKING.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🧪
Preservative
|
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CREAM
MILK
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Cajun Kale & Mozzarella Cheese, Cajun Kale & Mozzarella based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cajun Kale & Mozzarella Cheese, Cajun Kale & Mozzarella is a food product in the other meats category with a Blood Sugar Impact score of 1.9.
Cajun Kale & Mozzarella Cheese, Cajun Kale & Mozzarella has a Blood Sugar Impact (BSI) score of 1.9. Lower scores indicate less impact on blood glucose levels.
Cajun Kale & Mozzarella Cheese, Cajun Kale & Mozzarella contains 0.7g carbs, 0.7g sugars, 0.0g fiber, and 18.5g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cajun Kale & Mozzarella Cheese, Cajun Kale & Mozzarella into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cajun Kale & Mozzarella Cheese, Cajun Kale & Mozzarella compares to similar foods. You can also explore other foods in the other meats category for alternatives.