Blood Sugar Impact of 25% Less Sodium Than Spam Classic
25% Less Sodium Than Spam Classic has a BSI score of 1.9, indicating minimal blood sugar impact. Contains 1.0g carbs, 1.0g sugar, 7.0g protein per serving. Generally suitable for diabetic meal plans. Consider portion size and individual response when planning meals.
Key Nutrients
Per 56.0g serving25% less sodium than spam classic contains 1.0g of carbs, 1.0g of sugar, 7.0g of protein, 16.0g of fat, and 0g of fiber per 56.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 1.0g |
| Sugars | 1.0g |
| Fiber | 0g |
| Protein | 7.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
25% less sodium than spam classic contains 1.8g of carbs, 1.8g of sugar, and 0.0g of fiber per 56.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK WITH HAM, MECHANICALLY SEPARATED CHICKEN, WATER, SALT, MODIFIED POTATO STARCH, SUGAR, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, SODIUM NITRITE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize 25% Less Sodium Than Spam Classic based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Maine Lobster Spread
INLAND MARKET PREMIUM FOODS
Turkey Luncheon Loaf, Turkey
INTERNATIONAL GOLDEN FOODS INC
Chicken Vienna Sausage In Chicken Broth
THE KROGER CO.
Morey's, Smoked Salmon Spread
SUPERIOR FOODS COMPANY
Harvest Creek, Shredded White Chicken In Water
CRIDER'S, INC.
Carmela, Chicken Sausage And Bouillon
CENTURY PACKING CORPORATION
Carmela, Luncheon Meat
CENTURY PACKING CORPORATION
Spam, Single, Classic
HORMEL FOODS CORPORATION
White Premium Grilled Chunk Chicken Breast With Rib Meat Packed In Water, Water
TYSON FOODS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
25% Less Sodium Than Spam Classic is a food product in the canned meat category with a Blood Sugar Impact score of 1.9.
25% Less Sodium Than Spam Classic has a Blood Sugar Impact (BSI) score of 1.9. Lower scores indicate less impact on blood glucose levels.
25% Less Sodium Than Spam Classic contains 1.8g carbs, 1.8g sugars, 0g fiber, and 12.5g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating 25% Less Sodium Than Spam Classic into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how 25% Less Sodium Than Spam Classic compares to similar foods. You can also explore other foods in the canned meat category for alternatives.