Blood Sugar Impact of Hellers Italian Salami 1 Kg
HELLERS ITALIAN SALAMI 1KG has a BSI score of 1.3, indicating minimal blood sugar impact. Contains 0.7g carbs, 0.5g sugar, 6.0g protein per serving. Generally suitable for diabetic meal plans. Consider portion size and individual response when planning meals.
Key Nutrients
Per 33.0g servingHellers italian salami 1kg contains 0.7g of carbs, 0.5g of sugar, 6.0g of protein, 8.3g of fat, and 0g of fiber per 33.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 0.7g |
| Sugars | 0.5g |
| Fiber | 0g |
| Protein | 6.0g |
| Fat | 8.3g |
Estimated Blood Sugar Response
Hellers italian salami 1kg contains 2.1g of carbs, 1.5g of sugar, and 0.0g of fiber per 33.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 33.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MEAT (PORK, BEEF), SALT, SPICES (PEPPERS), DEXTROSE , ACIDITY REGULATORS (575, 451, 450), ANTIOXIDANT, DEHYDRATED VEGETABLE, CANOLA OIL , PRESERVATIVE
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
|
|
🫧
Fat
|
OIL*
|
|
🍚
High GI Carb
|
DEXTROSE
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
PRESERVATIVE*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
Food Tags
These tags help categorize Hellers Italian Salami 1 Kg based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Rustico Antipasto Italiano 100 G
NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA
Hellers Pepperoni Salami 1 Kg
HELLERS LIMITED
Pieter's Danish Salami 2 X50 G
A VERKERK LIMITED
Verkerks 10 Lunchbox Salamis Bbq 100 G
A VERKERK LIMITED
Verkerks Pepperoni Salami 100 G
A VERKERK LIMITED
Pieter's Dutch Salami 2 X 50 G
A VERKERK LIMITED
Cantinero Snack Mix, Peanuts And Chips With Chili And Garlic
H E BUTT GROCERY COMPANY
Plain Unsweetened Kefir Cultured Wholemilk, Plain Unsweetened
KAROUN DAIRIES INC.
Flyte, Sports Hydration Mix, Lemon, Lime, Lemon, Lime
GREEN MOUNTAIN COFFEE ROASTERS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Hellers Italian Salami 1 Kg is a food product in the salami / cured meat category with a Blood Sugar Impact score of 1.3.
Hellers Italian Salami 1 Kg has a Blood Sugar Impact (BSI) score of 1.3. Lower scores indicate less impact on blood glucose levels.
Hellers Italian Salami 1 Kg contains 2.1g carbs, 1.5g sugars, 0g fiber, and 18.2g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Hellers Italian Salami 1 Kg into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Hellers Italian Salami 1 Kg compares to similar foods. You can also explore other foods in the salami / cured meat category for alternatives.