Blood Sugar Impact of Chocolate Maca

This food has a moderate impact on blood sugar.

Energy, Protein & Muscle Recovery Drinks Luchi Organics Branded
BSI: 17 - Moderate Impact
g

Key Nutrients

Per 35.0g serving
Nutrient Amount
per serving
Carbs 14.0g
Sugars 5.0g
Fiber 4.5g
Protein 19.0g
Fat 2.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 35.0 Gg

Calories 145

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 179.9mg 8%
Total Carbohydrates 14.0g 5%
Dietary Fiber 4.5g 16%
Total Sugars 5.0g

* 4.5g of carbohydrates not detailed in USDA data

Protein 19.0g 38%
Calcium 59.9mg 5%
Iron 1.1mg 6%
Potassium 350.0mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

EPIC BLEND (YELLOW PEA, SUNFLOWER SEED, PUMPKIN SEED, SACHA INCHI, CRANBERRY SEED), CHOCOLATE MACA BLEND (CACAO, MACA ROOT, CINNAMON, LUCUMA FRUIT), HEIRLOOM RED BANANA, COCONUT CRYSTALS, JERUSALEM ARTICHOKE, BAOBAB FRUIT, HIMALAYAN PINK SALT, STEVIA LEAF

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 17% DV
Iron 17% DV
Potassium 29% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
15
Processing Level
Highly Processed
Ingredient Type Found In This Product
⬇️ Low Calorie
STEVIA
🌿 Natural
SALT
🌿 Natural Sweetener
STEVIA
🧂 Seasoning
SALT

Food Tags

These tags help categorize Chocolate Maca, Chocolate based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

⬇️ Low Calorie
🌿 Natural
🌿 Natural Sweetener
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Luchi Organics
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2321178

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management