Blood Sugar Impact of Berry Pomegranate Hydrating Electrolyte Mix, Berry Pomegranate
Berry Pomegranate Hydrating Electrolyte Mix, Berry Pomegranate has a BSI score of 12.0, indicating low blood sugar impact. Contains 6.0g carbs, 4.0g sugar per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 8.3g servingBerry pomegranate hydrating electrolyte mix, berry pomegranate contains 6.0g of carbs, 4.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 8.3g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 6.0g |
| Sugars | 4.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Berry pomegranate hydrating electrolyte mix, berry pomegranate contains 72.3g of carbs, 48.2g of sugar, and 0.0g of fiber per 8.3 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 8.3 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCONUT SWATER POWDER, ORGANIC FLAVOR, NON-GMO CITRIC ACID, PINK HIMALAYAN SALT, SODIUM CITRATE, ORGANIC POMEGRANATE JUICE POWDER, BEET POWDER (FOR COLOR), ORGANIC STEVIA EXTRACT, LEMON JUICE POWDER, MONK FRUIT EXTRACT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🎨
Artificial Coloring
|
COLOR*
|
|
⬇️
Low Calorie
|
STEVIA
|
|
🌿
Natural
|
SALT
|
|
🌿
Natural Sweetener
|
STEVIA
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Berry Pomegranate Hydrating Electrolyte Mix, Berry Pomegranate based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Drink Mix Sticks Powder, Lemonade
DYLA LLC
Nourishing Protein Smoothie Mix, Pure Chocolate
OLLY PBC
Rice & Cinnamon Flavored Drink Mix, Rice & Cinnamon
GRUPO DILCOMER, S.A. DE C.V.
Sweetened Matcha To Go Premium Japanese Green Tea, Sweetened Matcha
KATIN INTERNATIONAL
Concord Grape Hydration Multiplier Electrolyte Drink Mix For Kids, Concord Grape
MDX
Dark Chocolate, Cinnamon & Chili Mexican Hot Cocoa Bites, Dark Chocolate, Cinnamon & Chili
KOPPERS CHOCOLATE SPECIALTY CO
Taste Of Inspirations, Cappuccino Drink Mix, French Vanilla, French Vanilla
DELHAIZE AMERICA, INC.
Sharkleberry Fin Caffeine Free Drink Mix, Sharkleberry Fin
KRAFT HEINZ FOODS COMPANY
Lemon Lime Hydration Drink Mix With Electrolytes, Lemon Lime
WALGREENS CO.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Berry Pomegranate Hydrating Electrolyte Mix, Berry Pomegranate is a food product in the powdered drinks category with a Blood Sugar Impact score of 12.0.
Berry Pomegranate Hydrating Electrolyte Mix, Berry Pomegranate has a Blood Sugar Impact (BSI) score of 12.0. Lower scores indicate less impact on blood glucose levels.
Berry Pomegranate Hydrating Electrolyte Mix, Berry Pomegranate contains 72.3g carbs, 48.2g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Berry Pomegranate Hydrating Electrolyte Mix, Berry Pomegranate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Berry Pomegranate Hydrating Electrolyte Mix, Berry Pomegranate compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.