Blood Sugar Impact of Caramel Delight Trail Mix
This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.
Key Nutrients
Per 26.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 0g |
| Fiber | 2.0g |
| Protein | 6.0g |
| Fat | 15.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 26.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS, CRANBERRIES (SUGAR, SUNFLOWER OIL), ALMONDS, MILK CHOCOLATE CARAMEL (MILK CHOCOLATE [SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, NONFAT DRY MILK, SOY LECITHIN AN EMULSIFIER, VANILLA], SUGAR, GLUCOSE SYRUP, PALM KERNEL & PALM OIL, MILK SOLIDS, BUTTER [CREAM, SALT], TAPIOCA DEXTRIN, SEA SALT, CONFECTIONERS GLAZE, SUNFLOWER LECITHIN), MILK CHOCOLATE CARAMEL SEA SALT ALMONDS (CONFECTIONERS COATING [SUGAR, PALM KERNEL AND PALM OIL, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN - AN EMULSIFIER, VANILLA), MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN -AN EMULSIFIER, NATURAL VANILLA EXTRACT], ALMONDS, SEA SALT, TAPIOCA DEXTRIN, NATURAL FLAVOR, COCOA POWDER, CONFECTIONERS GLAZE), CASHEWS, OIL (CANOLA, NON-GMO CANOLA, AND/OR SOY OIL), SALT.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
GLUCOSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🫧
Fat
|
OIL*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
GLUCOSE
SUGAR
|
|
🌿
Natural
|
MILK
SALT
SEA SALT
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Caramel Delight Trail Mix, Caramel Delight based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Caramel Delight Trail Mix, Caramel Delight is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 5.2.
Caramel Delight Trail Mix, Caramel Delight has a Blood Sugar Impact (BSI) score of 5.2. Lower scores indicate less impact on blood glucose levels.
Caramel Delight Trail Mix, Caramel Delight contains 19.2g carbs, 0g sugars, 7.7g fiber, and 23.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Caramel Delight Trail Mix, Caramel Delight into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Caramel Delight Trail Mix, Caramel Delight compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.