BSI: 6 - Low Impact

Blood Sugar Impact of Deli Fresh Chipotle Seasoned Chicken Breast

This food has a low impact on blood sugar and is likely to provide stable energy.

Pepperoni, Salami & Cold Cuts Oscar Mayer Foods Corp. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 56.0g serving
Nutrient Amount
per serving
Carbs 3.0g
Sugars 0g
Fiber 0g
Protein 9.0g
Fat 1.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 56.0 Gg

Calories 50

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.2mg 8%
Sodium 539.8mg 23%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BREAST, WATER, CULTURED DEXTROSE*, CONTAINS LESS THAN 2% OF MODIFIED CORNSTARCH, SALT, SUGAR, VINEGAR*, CULTURED CELERY JUICE*, SODIUM PHOSPHATES, CARRAGEENAN, CHERRY POWDER, LEMON JUICE SOLIDS, SPICE (CONTAINS CHIPOTLE CHILI PEPPER), NATURAL FLAVOR, COATED WITH (SEASONINGS [BLACK PEPPER, RED CHILI POWDER; ONION POWDER, GARLIC POWDER, GROUND OREGANO], SALT, TOMATO POWDER; OLEORESIN PAPRIKA, CHIPOTLE PEPPER POWDER.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 18% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
21
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
Filler
STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
SUGAR
🌿 Natural
SALT
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Deli Fresh Chipotle Seasoned Chicken Breast based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍭 Added Sugar
Ambiguous
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Oscar Mayer Foods Corp.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1624978

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management