Blood Sugar Impact of Spinach Artichoke Linguine Pasta With Spinach And Artichokes In A Creamy Parmesan Cheese Sauce

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Frozen Dinners & Entrees Nestle Usa Frozen Food Division Branded
BSI: 87 - High Impact
g

Key Nutrients

Per 283.0g serving
Nutrient Amount
per serving
Carbs 47.0g
Sugars 4.0g
Fiber 3.1g
Protein 13.0g
Fat 8.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 283.0 Gg

Calories 311

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 4.5g 23%
Trans Fat 0.0g
Monounsaturated Fat 2.0g
Polyunsaturated Fat 1.0g
Cholesterol 19.8mg 7%
Sodium 631.1mg 27%
Total Carbohydrates 47.0g 17%
Dietary Fiber 3.1g 11%
Total Sugars 4.0g

* 39.9g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 209.4mg 16%
Iron 1.5mg 8%
Potassium 430.2mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), SKIM MILK, SPINACH, ARTICHOKES (ARTICHOKES, CITRIC ACID AND ASCORBIC ACID [TO MAINTAIN COLOR]), WATER, PART-SKIM MOZZARELLA CHEESE AND MODIFIED CORNSTARCH (PART-SKIM MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES], MODIFIED CORNSTARCH, SKIM MILK, FLAVORS), 2% OR LESS OF CREAM, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), CORNSTARCH, CREAM CHEESE (CULTURED MILK AND CREAM, SALT, CAROB BEAN GUM), SOYBEAN OIL, BUTTER (CREAM, SALT), SALT, GARLIC, POTASSIUM CHLORIDE, CAYENNE PEPPER.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 7% DV
Iron 3% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
29
Processing Level
Highly Processed
Ingredient Type Found In This Product
🐄 Animal Product
CHEESE CREAM MILK
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🌿 Natural
CHEESE CREAM MILK SALT
💪 Protein
CHEESE CREAM MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Spinach Artichoke Linguine Pasta With Spinach And Artichokes In A Creamy Parmesan Cheese Sauce, Spinach Artichoke Linguine based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Nestle Usa Frozen Food Division
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2393794

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management