Blood Sugar Impact of Chicken Simmered In A Creamy, Indian Spiced Tomato Sauce And Served Over Fluffy Jasmine Rice Meal Kit, Chicken Tikka Masala With Jasmine Rice
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 423.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 94.0g |
| Sugars | 16.0g |
| Fiber | 0.8g |
| Protein | 51.0g |
| Fat | 8.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 423.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 77.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREASTS, JASMINE RICE, YOGURT (NON-HOMOGENIZED GRADE A PASTEURIZED MILK, MILK PROTEIN CONCENTRATE, PECTIN. CONTAINES LIVE AND ACTIVE CULTURES INCLUDING L. ACIDOFILUS & BIFIDUS), ONION, TOMATO PASTE (TOMATOES, CITRIC ACID), COCONUT CREAM (ORGANIC COCONUT, FILTERED WATER, ORGANIC GUAR GUM), TIKKA MASALA SPICE BLEND (CUMIN, CORIANDER, PEPPERCORN, CLOVES, FENNEL, CINNAMON, STAR ANISE, CARDAMOM SEED, CHILE POWDER, TURMERIC, ANCHO CHILE POWDER, SMOKED SPANISH PAPRIKA, HUNGARIAN PAPRIKA), CILANTRO.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐
Animal Product
|
CREAM
MILK
|
|
๐
Emulsifier
|
GUM*
|
|
โฌ
Filler
|
GUM*
|
|
๐ฟ
Natural
|
CREAM
MILK
|
|
๐งช
Preservative
|
CITRIC ACID
|
|
๐ช
Protein
|
CREAM
MILK
|
Food Tags
These tags help categorize Chicken Simmered In A Creamy, Indian Spiced Tomato Sauce And Served Over Fluffy Jasmine Rice Meal Kit, Chicken Tikka Masala With Jasmine Rice based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Simmered In A Creamy, Indian Spiced Tomato Sauce And Served Over Fluffy Jasmine Rice Meal Kit, Chicken Tikka Masala With Jasmine Rice is a food product in the other deli category with a Blood Sugar Impact score of 100.0.
Chicken Simmered In A Creamy, Indian Spiced Tomato Sauce And Served Over Fluffy Jasmine Rice Meal Kit, Chicken Tikka Masala With Jasmine Rice has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Chicken Simmered In A Creamy, Indian Spiced Tomato Sauce And Served Over Fluffy Jasmine Rice Meal Kit, Chicken Tikka Masala With Jasmine Rice contains 22.2g carbs, 3.8g sugars, 0.2g fiber, and 12.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Simmered In A Creamy, Indian Spiced Tomato Sauce And Served Over Fluffy Jasmine Rice Meal Kit, Chicken Tikka Masala With Jasmine Rice into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Simmered In A Creamy, Indian Spiced Tomato Sauce And Served Over Fluffy Jasmine Rice Meal Kit, Chicken Tikka Masala With Jasmine Rice compares to similar foods. You can also explore other foods in the other deli category for alternatives.