Blood Sugar Impact of Authentic Korean Kimchi Sliced Napa Cabbage
Authentic Korean Kimchi Sliced Napa Cabbage has a BSI score of 2.0, indicating minimal blood sugar impact. Contains 2.0g carbs, 1.0g sugar, 1.0g fiber, 1.0g protein per serving. Generally suitable for diabetic meal plans. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingAuthentic korean kimchi sliced napa cabbage contains 2.0g of carbs, 1.0g of sugar, 1.0g of protein, 0.0g of fat, and 1.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Authentic korean kimchi sliced napa cabbage contains 7.1g of carbs, 3.6g of sugar, and 3.6g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SALTED NAPA CABBAGE(NAPA CABBAGE, SALT), RADISH, STARCH PASTE(WATER, CORN STARCH, XANTHAN GUM, ORANGE FIBER, SOY POWDER), RED PEPPER POWDER, ONION, GARLIC, CONTAINS 2% OR LESS OF: SALTED ANCHOVY SAUCE(ANCHOVY, SALT), GREEN ONION, SUGAR, SALTED SHRIMP SAUCE(SALTED SHRIMP(SHRIMP, SALT), WATER, SALT, HIGH FRUCTOSE CORN SYRUP, WHEAT EXTRACT, YEAST EXTRACT, DEXTRIN, XANTHAN GUM, ENZYME), KELP BASE SAUCE(HIGH FRUCTOSE CORN SYRUP, KELP EXTRACT(KELP, WATER), YEAST EXTRACT, MALTODEXTRIN, WATER, SALT, HYDROLYZED FISH PROTEIN (TUNA, CROAKER)), GARLIC CHIVES, ANCHOVY SEASONING POWDER(CORN FLAVOR EXTRACT, WATER, SALTED ANCHOVY SAUCE(ANCHOVY, SALT), DEXTRIN, SALT, YEAST EXTRACT), GINGER, SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Authentic Korean Kimchi Sliced Napa Cabbage based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Green Olives Stuffed With Minced Pimento
WAL-MART STORES, INC.
Sweet & Mild Chutney, Mango, Medium
INDIANLIFE
Kosher Spears Dill
STOKE HOUSE UNLIMITED LLC
Seasoned Bamboo Shoots
MOMOYA
Caesar Salad With Chicken, Caesar With Chicken
GREEN CUISINE LLC
Olives Stuffed With Garlic, Garlic
WEGMANS FOOD MARKETS, INC.
Green Olive Tapenade Spread For Pastries And Cheeses
SABRA DIPPING COMPANY LLC
Organic Sliced Ripe Olives
MUSCO OLIVE PRODUCTS, INC.
Veroni Imported Italian Prosciutto And Salame Paired With Provolone, Olives And Breadsticks, 6 Oz
VERONI USA INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Authentic Korean Kimchi Sliced Napa Cabbage is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 2.0.
Authentic Korean Kimchi Sliced Napa Cabbage has a Blood Sugar Impact (BSI) score of 2.0. Lower scores indicate less impact on blood glucose levels.
Authentic Korean Kimchi Sliced Napa Cabbage contains 7.1g carbs, 3.6g sugars, 3.6g fiber, and 3.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Authentic Korean Kimchi Sliced Napa Cabbage into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Authentic Korean Kimchi Sliced Napa Cabbage compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.