Blood Sugar Impact of Genoa Mild Salami, Natural Cheese Fontina, Artisanal Crackers Snack Pack
Genoa Mild Salami, Natural Cheese Fontina, Artisanal Crackers Snack Pack has a BSI score of 16.6, indicating moderate blood sugar impact. Contains 9.0g carbs, 13.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 56.0g servingGenoa mild salami, natural cheese fontina, artisanal crackers snack pack contains 9.0g of carbs, 0.0g of sugar, 13.0g of protein, 12.0g of fat, and 0.0g of fiber per 56.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 13.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Genoa mild salami, natural cheese fontina, artisanal crackers snack pack contains 16.1g of carbs, 0.0g of sugar, and 0.0g of fiber per 56.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SALAMI INGREDIENTS: PORK, SEA SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: TURBINADO SUGAR, NATURAL FLAVORING, WINE, GARLIC, LACTIC ACID STARTER CULTURE. CHEESE INGREDIENTS: CULTURED PASTEURIZED MILK, ENZYMES, SALT. CRACKERS INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EXPELLER PRESSED CANOLA OIL AND EXTRA VIRGIN OLIVE OIL, SEA SALT
How People Feel
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| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🫧
Fat
|
OIL*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Genoa Mild Salami, Natural Cheese Fontina, Artisanal Crackers Snack Pack based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Genoa Mild Salami, Natural Cheese Fontina, Artisanal Crackers Snack Pack is a food product in the lunch snacks & combinations category with a Blood Sugar Impact score of 16.6.
Genoa Mild Salami, Natural Cheese Fontina, Artisanal Crackers Snack Pack has a Blood Sugar Impact (BSI) score of 16.6. Lower scores indicate less impact on blood glucose levels.
Genoa Mild Salami, Natural Cheese Fontina, Artisanal Crackers Snack Pack contains 16.1g carbs, 0.0g sugars, 0.0g fiber, and 23.2g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Genoa Mild Salami, Natural Cheese Fontina, Artisanal Crackers Snack Pack into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Genoa Mild Salami, Natural Cheese Fontina, Artisanal Crackers Snack Pack compares to similar foods. You can also explore other foods in the lunch snacks & combinations category for alternatives.