Blood Sugar Impact of Papaya, Banana, Pineapple And Mango Tropical Blend, Papaya, Banana, Pineapple And Mango
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 124.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 14.0g |
| Fiber | 2.0g |
| Protein | 1.0g |
| Fat | 0.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 124.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PAPAYA, BANANA, PINEAPPLE AND MANGO.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
PAPAYA, BANANA, PINEAPPLE AND MANGO.
Food Tags
These tags help categorize Papaya, Banana, Pineapple And Mango Tropical Blend, Papaya, Banana, Pineapple And Mango based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Papaya, Banana, Pineapple And Mango Tropical Blend, Papaya, Banana, Pineapple And Mango is a food product in the frozen fruit & fruit juice concentrates category with a Blood Sugar Impact score of 34.0.
Papaya, Banana, Pineapple And Mango Tropical Blend, Papaya, Banana, Pineapple And Mango has a Blood Sugar Impact (BSI) score of 34.0. Lower scores indicate less impact on blood glucose levels.
Papaya, Banana, Pineapple And Mango Tropical Blend, Papaya, Banana, Pineapple And Mango contains 15.3g carbs, 11.3g sugars, 1.6g fiber, and 0.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Papaya, Banana, Pineapple And Mango Tropical Blend, Papaya, Banana, Pineapple And Mango into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Papaya, Banana, Pineapple And Mango Tropical Blend, Papaya, Banana, Pineapple And Mango compares to similar foods. You can also explore other foods in the frozen fruit & fruit juice concentrates category for alternatives.