Blood Sugar Impact of Plant Based Ground!
This food has a moderate impact on blood sugar.
Key Nutrients
Per 112.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 24.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 112.0 Gg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TEXTURED PEA PROTEIN (PEA PROTEIN ISOLATE, TAPIOCA STARCH), CANOLA OIL, PEA PROTEIN ISOLATE, NATURAL BEEF FAT TYPE FLAVOR (CANOLA OIL, NATURAL FLAVOR, SUNFLOWER OIL, MEDIUM CHAIN TRIGLYCERIDES, TRIACETIN), CONTAINS 2% OR LESS: CALCIUM SULPHATE DIHYDRATE, CITRIC ACID, DEXTROSE, FRUIT JUICE COLOR, GLYCERINE, GRILL FLAVOR FROM SUNFLOWER OIL, GUM ARABIC, MALTODEXTRIN, MODIFIED CELLULOSE, MODIFIED CORN STARCH, NATURAL FLAVORS INCLUDING SMOKE FLAVOR, POTATO STARCH, PROPYLENE GLYCOL, ROSEMARY EXTRACT, SALT, SEA SALT, SODIUM ALGINATE, SUNFLOWER OIL, TETRASODIUM PYROPHOSPHATE, VEGETABLE JUICE COLOR, VINEGAR, YEAST EXTRACT.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Plant Based Ground! based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Plant Based Ground! is a food product in the other meats category with a Blood Sugar Impact score of 14.9.
Plant Based Ground! has a Blood Sugar Impact (BSI) score of 14.9. Lower scores indicate less impact on blood glucose levels.
Plant Based Ground! contains 8.0g carbs, 0.9g sugars, 0.9g fiber, and 21.4g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Plant Based Ground! into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Plant Based Ground! compares to similar foods. You can also explore other foods in the other meats category for alternatives.